SOUTHWESTERN CORN AND HOMINY SAUTE (WW CORE)
I am one of those people who likes hominy, particularly in Southwestern soups and stews. Came across this side dish in a new Weight Watchers cookbook and decided that it would soon be making an appearance on my dinner table.
Provided by justcallmetoni
Categories Corn
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Remove the frozen corn from the freezer to begin defrosting.
- To prepare the Poblano chiles, place them directly over gas flame on your stove. Allow the skin to char and blister before turning using long tongs (or well padded fingers). Once all sides are charred, about five minutes, toss the peppers in a resealable bag and close. Set aside about ten minutes to allow the heat to steam the chiles. Once cooled, peel and seed the peppers, and give them rough chop.
- Heat the vegetable oil in a non-stick skillet over medium heat. Add the onions and cook for two or three minutes until the onions are tender. Stir in the garlic, cumin and epazote/oregano and continue to cook another 30 seconds.
- Add in the corn and hominy, stirring occasionally, and cook for two minutes. Stir in the Poblanos and salt to taste. Cook an additional two or three minutes until the everything is heated through.
- Remove from heat and mix in the cilantro and lime juice.
- Serve with lime wedges.
Nutrition Facts : Calories 195.3, Fat 5, SaturatedFat 0.7, Sodium 229, Carbohydrate 36.7, Fiber 5.5, Sugar 4.2, Protein 4.6
CREAMY STOVETOP CORN WITH POBLANO CHILES
Provided by David Tanis
Categories quick, one pot, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Melt the butter in a large skillet over medium heat. Add the onion and bell pepper, season with salt and pepper, and stir-fry for 2 to 3 minutes, until the onion is translucent. Add a pinch of cayenne or a little minced jalapeño, if using.
- Add the corn kernels and poblano strips, season again and continue to cook, stirring occasionally, until the corn is cooked and tender, about 5 minutes.
- Stir in the scallions, then the crème fraîche and allow it to heat through. Taste for seasoning, and give the corn a good squeeze of lime.
Nutrition Facts : @context http, Calories 96, UnsaturatedFat 2 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 231 milligrams, Sugar 3 grams, TransFat 0 grams
POBLANO POSOLE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the broiler to high.
- Place the peppers in the oven and char all over until the skins are blackened. Spray the corn with the cooking spray and broil until charred evenly.
- Place the peppers in a bowl and cover to cool. Peel and seed the poblanos and coarsely chop. Cut the kernels from the cob.
- Turn the oven temp to 450 degrees F.
- Dress the tomatillos with 1 tablespoon of the EVOO and arrange cut-side down on a baking sheet. Arrange the onions and garlic on a second baking sheet and toss with the remaining EVOO, the coriander and cumin. Roast the tomatillos until charred at the edges and lightly browned, 20 minutes, swapping the trays between the upper and lower racks once. Leave the onions and garlic in the oven and let them cook for an additional 10 minutes.
- Puree the tomatillos, onions, garlic and poblanos with 1 cup of the stock, the cilantro and lime juice. Transfer to a large pot along with the remaining stock and the hominy. Bring to a simmer over medium heat and cook to combine the flavors, 15 minutes. Serve the posole topped with the radishes, avocados, scallions and a little more lime juice.
- Get Rachael's shopping list for this episode's recipes here.
Nutrition Facts : Calories 224 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 658 milligrams, Carbohydrate 35 grams, Fiber 6.5 grams, Protein 5 grams, Sugar 11 grams
MEXI HOMINY
Had a few cans of hominy and came up with this dish. Bonus is, it is quick to prepare. Good for vegetarians too!
Provided by Treeskitchen
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a saucepan over medium heat, stir together hominy, tomatoes, green chiles, cumin, and garlic. Cook about 7 minutes. Stir in cilantro. Remove from heat, divide into bowls, and top with cheese.
Nutrition Facts : Calories 246 calories, Carbohydrate 37.6 g, Cholesterol 12.6 mg, Fat 6.4 g, Fiber 7.1 g, Protein 8.2 g, SaturatedFat 3 g, Sodium 1095.9 mg, Sugar 8 g
HOMINY, CORN, AND POBLANO CHILES
Number Of Ingredients 9
Steps:
- 1. Heat the oil over medium heat in a medium deep skillet, or wide saucepan. Add the onion and oregano. Cook, stirring, until the onion is softened, about 3 minutes. 2. Add the hominy and chicken broth. Cook until the liquid is reduced to about 2 tablespoons, about 3 to 4 minutes. Stir in the corn, poblanos, and salt. Cook until the corn is tender, about 3 minutes. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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30 HOMINY RECIPES YOU NEVER KNEW YOU NEEDED
From insanelygoodrecipes.com
5/5 (3)Published Feb 26, 2022Category Recipe Roundup
- Pinto Posole. As I said, posole is the first dish most people think of when hearing the word hominy. So to kick off this list is none other than one of my favorite vegan versions.
- Hominy Au Gratin. Do you love gratin? Try something new and make it with hominy. It’s super cheesy and creamy like regular gratin; except with each bite, you get the earthiness of hominy and salty bacon bits to boot.
- Beef and Hominy Casserole. This casserole is brimming with savory, cheesy, and tomatoey goodness. It’s also rich in protein and uses up a lot of ingredients that are hiding in your pantry.
- Blue Cheese Hominy Casserole. If you think casseroles can’t be adventurous, you’ve never tried this. The bite of blue cheese, smokiness of paprika, and bounty of hominy are far from subdued.
- Pinto Bean and Hominy Salad. You can also eat hominy fresh like this easy Texan-style salad. It’s full of garden-fresh veggies, pinto beans, and chewy hominy.
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