Honey Asian Baked Cod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY-ORANGE GLAZED COD

The whole family will enjoy this delicate, flaky cod, and it's one of the easiest and tastiest fish dishes you'll ever serve.

Provided by lutzflcat

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 10



Honey-Orange Glazed Cod image

Steps:

  • Set an oven rack 5 to 6 inches from the heat source and preheat the oven's broiler. Coat a broiler pan with cooking spray and place fillets on top.
  • Combine marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and pepper in a small bowl. Mix well.
  • Broil cod in the preheated oven for 4 to 5 minutes. Brush 1/2 of the honey-orange glaze on top and broil until fish flakes easily with a fork, 4 to 5 minutes more. Adjust timing depending on the thickness of the fillets.
  • Brush the remaining glaze over the fillets. Garnish with parsley.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 15.5 g, Cholesterol 41.5 mg, Fat 1.6 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 0.2 g, Sodium 160.8 mg, Sugar 14 g

cooking spray
¾ pound cod fillets
2 tablespoons orange marmalade
1 tablespoon honey
½ tablespoon orange juice
1 teaspoon Dijon mustard
½ teaspoon sesame oil
½ teaspoon reduced-sodium soy sauce
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

ASIAN SESAME COD

"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Asian Sesame Cod image

Steps:

  • Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

1 pound cod fillets
1/4 cup white wine or chicken broth
3 green onions, thinly sliced
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1-1/2 teaspoons minced garlic
1/2 teaspoon lemon-pepper seasoning
1 tablespoon sesame seeds, toasted

HONEY-PECAN BAKED COD

One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Honey-Pecan Baked Cod image

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

3 tablespoons honey
2 tablespoons butter, melted
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon-pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon seasoned salt
1-1/2 cups finely chopped pecans
6 cod fillets (6 ounces each)

More about "honey asian baked cod recipes"

HONEY-SOY BAKED COD RECIPE - PILLSBURY.COM
Web 2013-05-20 Add cod; seal bag and turn to coat. Refrigerate 30 minutes to marinate. 2. Heat oven to 425°F. Line 15x10x1-inch baking pan with foil. …
From pillsbury.com
Servings 4
Total Time 55 mins
Category Entree
Calories 110 per serving
  • In 1-gallon resealable food storage plastic bag, combine all ingredients except cod; mix well. Add cod; seal bag and turn to coat. Refrigerate 30 minutes to marinate.
  • Heat oven to 425°F. Line 15x10x1-inch baking pan with foil. Place cod in foil-lined pan. Discard plastic bag and marinade.
honey-soy-baked-cod-recipe-pillsburycom image


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE
Web 2021-03-17 Instructions. In a bowl, whisk together the honey, soy sauce, sesame oil, apple cider vinegar, and pepper. Add in cod and marinate …
From myfarmhousetable.com
Cuisine American, Chinese
Category Main Course
Servings 4
Total Time 18 hrs 15 mins
  • Add in cod and marinate overnight or up to 24 hours. Make sure to flip the fish halfway through marinating time.
  • Line a baking sheet with parchment paper or foil. Remove cod from marinade and bake for 7-9 minutes at 450°F or until cod is cooked and flakes easily.
honey-asian-baked-cod-my-farmhouse-table image


BAKED COD (ONE OF THE BEST COD RECIPES!) - RASA …
Web 2019-12-09 Preheat oven to 400°F (207°C). Arrange the cod fillets in baking tray. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Bake the cod in the oven for 10 - 12 minutes, depends …
From rasamalaysia.com
baked-cod-one-of-the-best-cod-recipes-rasa image


RECIPE: BAKED HONEY COD FISH BY SINGAPORE'S SAM LEONG
Web 2012-05-30 honey; pickled ginger; Procedure. Combine the ingredients for the marinade. Place the cod fillets in the marinade and leave them for 15 minutes before transferring them to a baking tray. Bake the fillets in a …
From news.abs-cbn.com
recipe-baked-honey-cod-fish-by-singapores-sam-leong image


HONEY GINGER BAKED COD - THROUGH THE FIBRO FOG
Web 2020-09-26 Instructions. Preheat the oven to 200C / 390F. Once at temperature place your cod fillets in an ovenproof dish. Combine the ingredients for the marinade and spoon …
From throughthefibrofog.com
5/5 (2)
Total Time 40 mins
Category Dinner, Lunch, Main Dish
Calories 1315 per serving
  • Preheat the oven to 200C. Once at temperature place your cod fillets in an ovenproof dish. Combine the ingredients for the marinade and spoon over the fish. Bake in the oven for 30 minutes or until the fish is thoroughly cooked.
  • Cook your rice according to packet instructions. In a pan, fry the peppers and corn with the coriander in a little olive oil for 7-8 minutes until softened then combine with the rice.
  • Plate up your rice and fish, and sprinkle the sesame seeds over your fish if using. Serve immediately and enjoy!


BEST ASIAN COD RECIPE: SIMPLE, FLAKY & DELICIOUS
Web 2022-08-30 Instructions. Preheat the oven to 450F degrees. Thaw the pieces of cod to at least 75% not-frozen, then with a clean kitchen towel or paper towel dry all sides of the …
From cookingchew.com
Cuisine Seafood
Category Main Dish
Servings 2
Total Time 31 mins


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN 2022
Web Jan 1, 2022 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN 2022
Web Jan 1, 2022 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | BAKED …
Web Jun 8, 2021 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | COD FISH …
Web Mar 21, 2021 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | COD FILLET ...
Web Jul 12, 2021 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


ASIAN BAKED HONEY COD | HEALTHY LIVING WITH ANITA
Web 2016-03-24 Ingredients. 5-6 Cod fillets. 1/4 cup low-sodium soy sauce. 1/2 cup honey. 2 Tablespoon rice vinegar. 1 teaspoon ginger, freshly grated. 1 garlic clove, minced
From healthylivingwithanita.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN …
Web Jun 24, 2022 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


KOREAN MISO AND HONEY GLAZED COD {20 MINUTE MEAL}
Web 2020-08-24 Preheat your broiler to HIGH with a rack placed about 8 inches below the element. Scatter the prepared beech mushrooms around the fish filets and slide the pan …
From foodiewithfamily.com


HONEY SOY GLAZED COD RECIPE FROM H-E-B
Web Instructions. 1. Preheat oven to 450°F. 2. Place cod on a foil sheet pan and season with pepper. 3. Pour remaining ingredients into a small sauce pan and bring to a simmer. …
From heb.com


RECIPES FOR RECOVERY: HONEY MUSTARD GLAZED COD
Web 2015-05-12 Instructions. Pre-heat oven to 350 degrees. Portion cod into four even pieces. Pat dry and season with salt and pepper. Place cod on a baking dish coated with …
From chefabbiegellman.com


HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | BAKED …
Web Oct 25, 2021 - This simple and easy recipe for Honey Asian Baked Cod is the perfect weeknight meal. A honey soy marinade packs the flavor into a healthy family meal. …
From pinterest.com


Related Search