HONEY-ORANGE GLAZED COD
Steps:
- Set an oven rack 5 to 6 inches from the heat source and preheat the oven's broiler. Coat a broiler pan with cooking spray and place fillets on top.
- Combine marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and pepper in a small bowl. Mix well.
- Broil cod in the preheated oven for 4 to 5 minutes. Brush 1/2 of the honey-orange glaze on top and broil until fish flakes easily with a fork, 4 to 5 minutes more. Adjust timing depending on the thickness of the fillets.
- Brush the remaining glaze over the fillets. Garnish with parsley.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 15.5 g, Cholesterol 41.5 mg, Fat 1.6 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 0.2 g, Sodium 160.8 mg, Sugar 14 g
ASIAN SESAME COD
"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
HONEY-PECAN BAKED COD
One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
More about "honey asian baked cod recipes"
HONEY-SOY BAKED COD RECIPE - PILLSBURY.COM
From pillsbury.com
Servings 4Total Time 55 minsCategory EntreeCalories 110 per serving
- In 1-gallon resealable food storage plastic bag, combine all ingredients except cod; mix well. Add cod; seal bag and turn to coat. Refrigerate 30 minutes to marinate.
- Heat oven to 425°F. Line 15x10x1-inch baking pan with foil. Place cod in foil-lined pan. Discard plastic bag and marinade.
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE
From myfarmhousetable.com
Cuisine American, ChineseCategory Main CourseServings 4Total Time 18 hrs 15 mins
- Add in cod and marinate overnight or up to 24 hours. Make sure to flip the fish halfway through marinating time.
- Line a baking sheet with parchment paper or foil. Remove cod from marinade and bake for 7-9 minutes at 450°F or until cod is cooked and flakes easily.
BAKED COD (ONE OF THE BEST COD RECIPES!) - RASA …
From rasamalaysia.com
RECIPE: BAKED HONEY COD FISH BY SINGAPORE'S SAM LEONG
From news.abs-cbn.com
HONEY GINGER BAKED COD - THROUGH THE FIBRO FOG
From throughthefibrofog.com
5/5 (2)Total Time 40 minsCategory Dinner, Lunch, Main DishCalories 1315 per serving
- Preheat the oven to 200C. Once at temperature place your cod fillets in an ovenproof dish. Combine the ingredients for the marinade and spoon over the fish. Bake in the oven for 30 minutes or until the fish is thoroughly cooked.
- Cook your rice according to packet instructions. In a pan, fry the peppers and corn with the coriander in a little olive oil for 7-8 minutes until softened then combine with the rice.
- Plate up your rice and fish, and sprinkle the sesame seeds over your fish if using. Serve immediately and enjoy!
BEST ASIAN COD RECIPE: SIMPLE, FLAKY & DELICIOUS
From cookingchew.com
Cuisine SeafoodCategory Main DishServings 2Total Time 31 mins
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN 2022
From pinterest.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN 2022
From pinterest.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | BAKED …
From pinterest.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | COD FISH …
From pinterest.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | COD FILLET ...
From pinterest.com
ASIAN BAKED HONEY COD | HEALTHY LIVING WITH ANITA
From healthylivingwithanita.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE IN …
From pinterest.com
KOREAN MISO AND HONEY GLAZED COD {20 MINUTE MEAL}
From foodiewithfamily.com
HONEY SOY GLAZED COD RECIPE FROM H-E-B
From heb.com
RECIPES FOR RECOVERY: HONEY MUSTARD GLAZED COD
From chefabbiegellman.com
HONEY ASIAN BAKED COD - MY FARMHOUSE TABLE | RECIPE | BAKED …
From pinterest.com
You'll also love