HONEY MUSTARD BROCCOLI
What a twist to liven up broccoli!
Provided by Peggy Oliver
Categories Side Dish Vegetables Broccoli
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with nonstick aluminum foil.
- Mix honey mustard, olive oil, and salt together in a bowl. Add broccoli and toss to coat. Spread onto the prepared baking sheet.
- Bake in the preheated oven until broccoli is tender and lightly charred in spots, 25 to 30 minutes.
Nutrition Facts : Calories 134.1 calories, Carbohydrate 14.8 g, Cholesterol 0.2 mg, Fat 8 g, Fiber 4.6 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 410 mg, Sugar 5.4 g
SRIRACHA HONEY ROASTED BROCCOLI
Found on facebook; posted by Barefeet In The Kitchen -- modified from http://barefeetinthekitchen.blogspot.com/2013/01/sriracha-honey-roasted-broccoli.html. Original recipe by Rosemarried.com.
Provided by KerfuffleUponWincle
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees.
- Line a baking sheet with a slipat mat, foil, or parchment paper.
- Place broccoli pieces into a large bowl.
- In a small bowl, or measuring cup, combine the soy sauce, sesame oil, olive oil, honey, sriracha and pepper.
- Pour this mixture over the broccoli and toss well to coat.
- Spread the broccoli across the lined baking sheet. Place on the middle oven rack and roast for 8-12 minutes, until the broccoli is tender and the edges are turning brown.
- Remove the broccoli from the oven and transfer to a serving bowl, or tray. Toss with the green onions and toasted almonds.
- Serve hot!
- Makes 2-4 servings.
Nutrition Facts : Calories 151.4, Fat 8.8, SaturatedFat 1.1, Sodium 553.9, Carbohydrate 16, Fiber 4.6, Sugar 7.2, Protein 6
HONEY ROASTED BROCCOLI RECIPE
Provided by cyosi
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Combine butter, oil, soy sauce, honey, crushed garlic, salt, and pepper in a medium bowl. Whisk to combine. Place broccoli florets in a gallon-sized zip-top bag. Add honey-soy sauce and toss until well combined. Line a large baking sheet with parchment paper or aluminum foil. Spread broccoli out evenly on sheet. Bake in preheated oven for 14-16 minutes. Enjoy! Recipe Notes *Used brown rice syrup in place of honey and avocado oil instead of butter and olive oil.
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