Honey Sesame Bites Recipes

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HONEY & SESAME BITES

This is high in fibre. I found the recipe in a Supermarket magazine and posted it here for future use and safekeeping. Update: Sharon123 kindly chose to make these for the Photo Swap, but she had problems with them falling apart (see her review). I have since tried them myself and increased the amount of butter (the original called for 3 1/2 oz), which seems to have solved the problem. Make sure you let them cool completely before trying to lift them out of the pan or pick them up. They will set and stick once cold. I actually made mine in a 9inch springform, which gave me the advantage that I could get right at them after taking the outer ring of.

Provided by -Sylvie-

Categories     Bar Cookie

Time 45m

Yield 25 squares

Number Of Ingredients 6



Honey & Sesame Bites image

Steps:

  • Preheat oven to 180°C/350°F/Gas 4.
  • Grease a shallow square 8inch cake tin and line with baking paper.
  • In a small pan, melt the butter, honey and sugar together, over low heat, until sugar is dissolved.
  • Remove from heat and add the other ingreadients, mix together.
  • Pour into cake tin and level the top with the back of a metal spoon.
  • Bake for 30 minutes.
  • Remove from oven and cut into squares whilst still warm.
  • Remove from tin once completely cooled, this is important, if you lift them before they are completly cooled they will crumble.

Nutrition Facts : Calories 134.2, Fat 9.6, SaturatedFat 4, Cholesterol 14.6, Sodium 41, Carbohydrate 11.3, Fiber 1.4, Sugar 5.7, Protein 2.1

3 1/2 ounces clear runny honey
6 ounces butter
2 ounces brown sugar
3 1/2 ounces sesame seeds
6 ounces porridge oats
2 ounces pecan nuts, chopped

SESAME CHICKEN BITES

These bites have been a party favorite at our house for many years. You can make the sauce the night before to make day-of prep even easier. -Kathy Green, Layton, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 2-1/2 dozen (3/4 cup sauce).

Number Of Ingredients 14



Sesame Chicken Bites image

Steps:

  • In a small bowl, mix sauce ingredients. Refrigerate until serving., In a shallow bowl, mix bread crumbs, sesame seeds and parsley. In a separate shallow bowl, mix mayonnaise and seasonings. Dip chicken in mayonnaise mixture, then in crumb mixture, patting to help coating adhere to all sides., In a large cast-iron or other heavy skillet, heat 2 tablespoons oil over medium-high heat. Add chicken in batches; cook until chicken is no longer pink, turning occasionally and adding additional oil as needed. Serve with sauce.

Nutrition Facts : Calories 102 calories, Fat 9g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 73mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.

SAUCE:
3/4 cup mayonnaise
4 teaspoons honey
1-1/2 teaspoons Dijon mustard
CHICKEN:
1/2 cup dry bread crumbs
1/4 cup sesame seeds
2 teaspoons minced fresh parsley
1/2 cup mayonnaise
1 teaspoon onion powder
1 teaspoon ground mustard
1/4 teaspoon pepper
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 to 4 tablespoons canola oil

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