Honey Soaked Quinoa Salad With Craisins And Cashew Recipes

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HONEY-SOAKED QUINOA SALAD WITH CHERRIES AND CASHEWS RECIPE - (4.2/5)

Provided by á-61574

Number Of Ingredients 16



Honey-Soaked Quinoa Salad with Cherries and Cashews Recipe - (4.2/5) image

Steps:

  • For honey vinaigrette, in a small bowl whisk together honey, ginger, vinegar, lime juice, garlic, 1/4 teaspoon salt, and the pepper. Drizzle in oil, whisking constantly, until well mixed. Set aside. In a medium saucepan combine the water, quinoa, and 1/4 teaspoon salt. Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until liquid is absorbed. Remove from heat; let stand for 10 minutes. Fluff quinoa with a fork. In a large bowl combine quinoa, cherries, cashews, apricots, and onion; toss to mix. Add lettuce; drizzle with 1/2 cup of the honey vinaigrette. Toss again. Pass the remaining honey vinaigrette. (Store any remaining vinaigrette in the refrigerator for up to 5 days.) *Tip: Place the quinoa in a fine-mesh strainer and hold under running water to remove any saponin, the natural coating on the grain, which may taste bitter. Couscous Variation Prepare as directed, except use 1 1/4 cups water and substitute 3/4 cup couscous for the quinoa. In a small saucepan bring the water and salt to boiling. Add couscous; remove from heat. Cover and let stand 5 minutes. Fluff with fork. Add to salad with the fruit. Israeli Couscous Variation Prepare as directed, except substitute 2/3 cup Israeli (large pearl) couscous for the quinoa. Cook the Israeli couscous according to package directions. Add to salad with the fruit.

1/4 cup honey
2 tablespoons grated fresh ginger
2 tablespoons white wine vinegar
2 tablespoons lime juice
1 small clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup olive oil
1 cup water
2/3 cup uncooked quinoa, rinsed*
1/4 teaspoon salt
1 cup dark sweet cherries, pitted and halved, or red seedless grapes, halved
1/2 cup whole cashews, coarsely chopped
1/2 cup dried apricots, cut into thin slivers
1/4 cup thinly sliced red onion
1 small head butterhead (Boston or Bibb) lettuce, torn (4 cups)

HONEY-QUINOA SALAD WITH CHERRIES AND CASHEWS

It's hard to relax with your stomach rumbling. Serve up a light, yet hunger-busting salad. If making this ahead, add the vinaigrette just before serving.

Provided by Allrecipes Magazine

Categories     Salad     Grains     Quinoa Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Honey-Quinoa Salad with Cherries and Cashews image

Steps:

  • Stir water, quinoa, and 1/4 teaspoon salt together in a saucepan; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, about 10 minutes. Remove from heat. Let stand for 10 minutes.
  • Meanwhile, whisk honey, ginger, vinegar, lime juice, garlic, remaining 1/4 teaspoon salt, and pepper together in a small bowl. Slowly add olive oil, whisking constantly, until fully incorporated.
  • Fluff quinoa with a fork. Stir together quinoa, cherries, cashews, dried apricots, and red onion in a large bowl. Add lettuce. Drizzle with 1/2 cup honey vinaigrette; toss to coat. Serve salad with remaining vinaigrette.

Nutrition Facts : Calories 468.6 calories, Carbohydrate 61.1 g, Fat 23.8 g, Fiber 5.5 g, Protein 8.7 g, SaturatedFat 3.7 g, Sodium 410.8 mg, Sugar 33.3 g

1 cup water
⅔ cup quinoa, rinsed and drained
½ teaspoon salt, divided
¼ cup honey
2 tablespoons grated fresh ginger
2 tablespoons white wine vinegar
2 tablespoons lime juice
1 clove garlic, minced
¼ teaspoon ground black pepper
¼ cup olive oil
1 cup fresh dark sweet cherries, pitted and halved
½ cup coarsely chopped cashews
½ cup dried apricots, thinly sliced
¼ cup thinly sliced red onion
4 cups torn Bibb lettuce

CASHEW QUINOA SALAD

Make and share this Cashew Quinoa Salad recipe from Food.com.

Provided by Angela MN

Categories     Vegan

Time 35m

Yield 3/4 cup, 8 serving(s)

Number Of Ingredients 10



Cashew Quinoa Salad image

Steps:

  • Cook quinoa with 2 cups of water (per 1 cup of uncooked quinoa). Otherwise follow package directions.
  • Cool quinoa.
  • Add all items through scallions.
  • Mix together honey, salt, oil, garlic powder, lime juice together and add to the salad, toss to coat.
  • Let the salad sit in the refrigerator a few hours to allow the flavors to meld.
  • If making the night before, hold back the cashews and cranberries (mix in the day of). The cashews can get soft if they sit too long in the salad.

Nutrition Facts : Calories 222, Fat 11, SaturatedFat 2, Sodium 153.4, Carbohydrate 27.3, Fiber 3.2, Sugar 6.3, Protein 6.1

1 cup uncooked quinoa
1 -2 cup raw cashews (2 makes the salad more of a meal)
1 cup dried cranberries (crasins)
1 bunch mint, diced
1 bunch scallion, diced
2 tablespoons honey
1/2 teaspoon salt
1 pinch garlic powder
1 tablespoon olive oil
1 -1 1/2 lime, juice of

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