Honey Soy Chicken Wings W Bok Choy Recipes

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STICKY HONEY-SOY CHICKEN WINGS

Provided by Tyler Florence

Categories     appetizer

Time 2h25m

Yield 6 to 8 servings

Number Of Ingredients 11



Sticky Honey-Soy Chicken Wings image

Steps:

  • Rinse chicken wings and pat dry. Remove tip and discard; separate each wing at the joint into 2 pieces. Place wings in a shallow dish and pour over the soy sauce, ginger, cilantro, garlic, and lemon juice. Toss well to coat; marinate, refrigerated, for 2 hours.
  • Remove wings from marinade and pat dry; season with salt and pepper. In a large saute pan over medium-high heat, melt the butter in the olive oil. When the butter stops foaming, add the honey and chicken wings and fry until browned on each side, about 5 minutes. Continue cooking the wings, turning them over often to coat them as the glaze reduces. Cook until the wings are sticky and cooked through. Garnish with sesame seeds and serve.

Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons butter
1/2 cup honey
Sesame seeds, for garnish
2 pounds chicken wings
1 cup low sodium soy sauce,
1 tablespoon grated fresh ginger
2 tablespoons chopped fresh cilantro leaves
2 cloves garlic, minced
1/2 lemon, juiced

HONEY SOY CHICKEN WINGS W/ BOK CHOY

Make and share this Honey Soy Chicken Wings W/ Bok Choy recipe from Food.com.

Provided by katzluva

Categories     Chicken

Time 40m

Yield 3 serving(s)

Number Of Ingredients 12



Honey Soy Chicken Wings W/ Bok Choy image

Steps:

  • Mix all the marinade ingredients together in a bowl and pour over chicken wings. Marinade the wings for about 30 min - 1 hour. Bake them in the oven uncovered for about 30 minutes total at 400 F degrees, turning them every 15 minute to make sure both sides are cooked thoroughly.
  • Use a bit of the remaining sauce (about 2tb) to pan fry the bok choy until well cooked. Serve together on a plate.

Nutrition Facts : Calories 753.6, Fat 35.5, SaturatedFat 8.9, Cholesterol 125.8, Sodium 1465.8, Carbohydrate 70.1, Fiber 2.1, Sugar 17.7, Protein 36.9

10 chicken wings
bok choy
1 tablespoon peanut oil
1 cup white rice
marinade
2 tablespoons water
1 tablespoon peanut oil
3 tablespoons honey
4 tablespoons light soy sauce
2 garlic cloves
1 teaspoon of crushed ginger
1 teaspoon Chinese five spice powder

WOK TOSSED HONEY SOY AND CHILI CHICKEN WINGS

Make and share this Wok Tossed Honey Soy and Chili Chicken Wings recipe from Food.com.

Provided by The Flying Chef

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Wok Tossed Honey Soy and Chili Chicken Wings image

Steps:

  • Combine chicken with garlic and ginger in a large bowl.
  • Heat oil in a wok, add chicken in batches and cook until browned all over, remove chicken, wipe wok clean, place wok on side, add sauces and honey, stir until well combined.
  • Return chicken to wok and place back on a medium low heat, cover wok and cook, 10-15 Min's, stirring occasionally or until chicken is cooked through.
  • To Serve: Place wings in a bowl and top with sliced green onion. I served mine with a nice big salad of greens, egg, avocado, cucumber, bacon, red onion, parmesan cheese and topped with alf alfa sprouts.

Nutrition Facts : Calories 444.2, Fat 26.9, SaturatedFat 7.2, Cholesterol 113.2, Sodium 966, Carbohydrate 22.3, Fiber 0.4, Sugar 20.6, Protein 28.5

12 large chicken wings, cut in half at the joint (remove wing tips if still attatched.)
3 garlic cloves, crushed
2 teaspoons fresh ginger, grated
1 tablespoon peanut oil
1 tablespoon fish sauce
2 tablespoons soy sauce
100 ml honey
50 ml sweet chili sauce
1 teaspoon chili-garlic sauce
2 green onions, sliced thinl

STIR-FRIED CHICKEN AND BOK CHOY

No need for a wok here. You can use a flat-bottomed skillet or sauté pan instead, the bigger the better. You want as much surface area as possible to get as hot as possible, so preheat the pan for at least five minutes before adding the oil. There should be a forbidding amount of smoke when the ingredients hit the pan (open the windows and turn on the fan before you start). That will give you the deepest sear. Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you'll have a reliable and delicious alternative to takeout.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, main course

Time 30m

Yield Serves 2 to 3

Number Of Ingredients 13



Stir-Fried Chicken and Bok Choy image

Steps:

  • In a medium bowl, whisk together soy sauce, vinegar, sesame oil, and sugar. Pour half the mixture over the chicken, along with half the ginger and half the garlic. Let stand 20 minutes.
  • Heat a large, 12-inch skillet over high heat until extremely hot, about 5 minutes. Add 1 tablespoon peanut oil and the chicken. Cook, stirring constantly, until meat is cooked through, about 3 minutes. Transfer to a plate.
  • Add the remaining peanut oil to the skillet. Add the bok choy and cook 1 minute. Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender, about 1 minute. Stir in the marinade and a pinch of salt. Move vegetable mixture to the border of the pan. Add remaining ginger and garlic to center of pan and cook, mashing lightly, until fragrant, about 30 seconds. Return chicken to skillet and combine with ginger, garlic, and vegetables. Serve immediately, over rice.

Nutrition Facts : @context http, Calories 488, UnsaturatedFat 30 grams, Carbohydrate 11 grams, Fat 40 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 731 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 1/2 tablespoons sesame oil
2 teaspoons light brown sugar
3/4 pound boneless chicken thighs, cut into 1/2-inch strips
2 tablespoons finely chopped gingerroot
2 cloves garlic, finely chopped
3 tablespoons peanut or vegetable oil
1/2 pound bok choy (1 head), trimmed and thinly sliced
2 leeks (1/2 pound), halved lengthwise and thinly sliced
Pinch chile flakes
Salt, as needed
Cooked rice, for serving

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