Honey Sweetened Spiced Banana Muffins Recipes

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SPICED BANANA NUT MUFFINS

If you just have time for a muffin in the morning, make it a good one. These banana and spice-flavored treats from our Test Kitchen offer home-baked goodness in no time.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 13



Spiced Banana Nut Muffins image

Steps:

  • In a large bowl, combine the first seven ingredients. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Sprinkle with nuts. Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. Cook for 5 minutes before removing to a wire rack.

Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 177mg sodium, Carbohydrate 34g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.

2 cups all-purpose flour
2/3 cup packed brown sugar
2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cloves
1 egg
1/4 cup egg substitute
1 cup mashed ripe bananas (2 to 3 medium)
1/4 cup unsweetened applesauce
3 tablespoons canola oil
1/3 cup chopped walnuts

HONEY BANANA MUFFINS

Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."

Provided by Taste of Home

Time 30m

Yield 14 muffins.

Number Of Ingredients 10



Honey Banana Muffins image

Steps:

  • In a large bowl, combine the first five ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 142mg sodium, Carbohydrate 27g carbohydrate, Fiber 2g fiber), Protein 3g protein.

1 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking soda
1/2 to 1 teaspoon ground nutmeg
1/4 teaspoon salt
2 eggs, lightly beaten
1 cup mashed ripe bananas (1 to 2 medium)
1/2 cup unsweetened applesauce
6 tablespoons honey
1/2 cup golden raisins

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