Honeyed Citrus Chicken Recipes
CITRUS-HONEY CHICKEN
We raise heirloom-breed chickens, so I'm always looking for chicken recipes. This one with oven baked chicken tenderloins and orange and honey flavors is tops at our house. -Beth Nafziger, Lowville, NY
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 425°. In a shallow bowl, mix bread crumbs, orange zest, salt and pepper. In another bowl, toss chicken with orange juice. Dip chicken in crumb mixture, patting to help coating adhere; place on a greased foil-lined baking sheet., Spritz tops with cooking spray until crumbs appear moistened. Bake 10-12 minutes or until light golden brown and chicken is no longer pink., Meanwhile, in a small saucepan, combine sauce ingredients. Bring to a boil over medium heat, stirring constantly; cook and stir 1-2 minutes or until blended. Serve with chicken.
Nutrition Facts : Calories 326 calories, Fat 10g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 663mg sodium, Carbohydrate 34g carbohydrate (24g sugars, Fiber 1g fiber), Protein 29g protein.
HONEY LEMON CHICKEN
When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HONEYED CITRUS CHICKEN
I made this last night and it was outstanding! I originally tried the recipe b/c I only had an hour to cook a whole chicken, and since the recipe calls for the whole chicken to be pressed flat, it cooks in under an hour. Don't forgo the sauce! It really made the chicken into a gourmet meal! I used olives stuffed with almonds since it did not specify what kind of stuffed olives. I found the recipe in Tom Bridge's What's Cooking - Chicken cookbook. Serve with salad greens and new potatoes for a great meal. You can use fat-free ingredients as well for a fat-free recipe according to the author. Also the recipe calls for it to marinate for 4 hours and I marinated it overnight.....
Provided by NcMysteryShopper
Categories Whole Chicken
Time 1h7m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put chicken on cutting board with breast downward and cut through the bottom part of the chicken with shears or scissors, making sure not to cut right through to the breast bone below.
- Rinse the chicken with cold water, drain, and place on a board with skin side uppermost.
- Press the chicken flat - You can thread two long wooden skewers through the bird if it won't stay flat.
- Put all the marinade ingredients, except the oranges, in a heavy-duty plastic zip lock or non-metallic container and chill for 4 or more hours - Turning Occasionally.
- To make the sauce, mix all the ingredients and spoon into a serving dish, cover and chill.
- Transfer the chicken and marinade to a roasting pan, open out the chicken and place skin side downward.
- Tuck the orange wedges around the chicken and roast in a preheated oven at 400 degrees for 25 minutes.
- Turn the chicken over and roast for another 20 to 30 minutes.
Nutrition Facts : Calories 954.1, Fat 60.7, SaturatedFat 20.1, Cholesterol 272, Sodium 280.1, Carbohydrate 34.7, Fiber 2, Sugar 27.8, Protein 65.5
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