Hot And Sour Salmon With Greens By Dr Andrew Weil Recipes

Steps:

• Trim the tough outer leaves from the bok choy and discard. Rinse the stalks and leaves and drain. Cut the stalks in half lengthwise. Cut the halves diagonally into 2-inch sections. In a bowl, toss the scallions and ginger with the bok choy sections. Arrange on a heatproof platter.
• Preheat the oven to 450 degrees. Place the salmon steaks on top of the greens. Pour several inches of water into a roasting pan and heat until boiling. Carefully place the platter of salmon and vegetables above the water, on a rack or steamer tray. Cover the top of the pan tightly with aluminum foil. Steam 7 to 9 minutes, or until the fish is cooked. Note: If you have a bamboo steamer you may prefer to use that, instead of the roasting pan with water.
• In a separate bowl, mix the soy sauce, Chinese black vinegar, sugar, and garlic. Serve the salmon from the heatproof platter or arrange the steamed vegetables and salmon on serving plates. Spoon some of the dressing on top and serve with steamed rice.

Steps:

• Combine all marinade ingredients.
• Rinse salmon fillets under cold water, place in a glass or ceramic dish, and pour the marinade over. Cover and place in the refrigerator for 1-3 hours, basting with the marinade once or twice.
• Prepare the grill or preheat the broiler to high heat.
• Drain the fish and place on foil on the grill or rack in oven. Cook until desired doneness, but avoid overcooking.
• Serve at once, with lemon wedges if desired.

Steps:

• Wash and drain greens, remove any tough stems, and slice leaves into 1/2-inch shreds.
• Heat the canola oil in a skillet over medium heat. Add the garlic and red-pepper flakes and stir-fry for one minute.
• Add the greens along with the mustard and stir to coat with the spices.
• Combine the rice vinegar, soy sauce and sugar and add to the greens in the skillet.
• Cook covered over medium heat until vegetables are tender, about five minutes.

Steps:

• Trim the tough outer leaves from the bok choy and discard. Rinse the stalks and leaves and drain. Cut the stalks in half lengthwise. Cut the halves diagonally into 2-inch sections.
• In a bowl, toss the scallions and ginger with the bok choy sections. Arrange on a heat-proof platter.
• Mix the ingredients of the Dressing, and pour into a serving bowl.
• Preheat the oven to 450º F.
• Place the salmon steaks on top of the greens. Pour into a roasting pan several inches of water and heat until boiling.
• Carefully place the platter of salmon and vegetables on top of a rack or steamer tray in the roasting pan.
• Cover the top of the pan tightly with aluminum foil. Bake 7 to 9 minutes, or until the fish is cooked.
• Serve the salmon from the heatproof platter or arrange the steamed vegetables and salmon on serving plates.
• Spoon some of the dressing on top and serve with steamed rice.

Steps:

• Prepare the marinade by mixing the sake, soy sauce (a reduced-sodium variety if you prefer), ginger, garlic, and brown sugar together in a small bowl.
• Reserve 1/4 cup of the marinade.
• Rinse the salmon fillets under cold water, place in a glass or ceramic dish, and pour the marinade over it.
• Cover and let marinate in the refrigerator for 1 to 3 hours, spooning the liquid over any exposed parts of the fish once or twice.
• Prepare the grill or preheat the broiler to high heat.
• Remove the fish from the marinade and place on foil on the grill or a broiler pan.
• Broil or grill until done, being careful not to overcook.
• Pour reserved marinade over fish and serve at once.