HOT CAROB
A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.
Provided by Melody-Angelica1997
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.
Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g
HOT OR COLD CAROB MILK
Number Of Ingredients 5
Steps:
- In blender or food processor, combine all ingredients, blend until smooth. Use cold milk for a cold shake. Use boiling water for hot drink.Note: Carob is a nutritious substitute for chocolate for the allergic and diet conscious. It is low in fat and delicious. It is derived from the carob-tree pod and milled into a powder. Available at most supermarkets and at healthy food stores.
Nutrition Facts : Nutritional Facts Serves
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