How To Make Soy Yogurt Recipes

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HOMEMADE NONDAIRY YOGURT

Of all the nondairy milks you could use for yogurt, cashew milk works best, turning pleasantly sour with an underlying sweetness. If you wish to go beyond cashew milk, and use soy milk, coconut milk or your homemade nut milk, our How to Make Yogurt guide can help, but whatever you choose, look for nondairy milk with the fewest possible ingredients, ideally just nuts, grains or pulses, and water. While not strictly necessary, the starch used here makes for a creamy, silky yogurt that's still loose enough to stir. If you prefer a thicker yogurt, add a little more, or try the agar powder variation. Or leave the thickener out entirely for a thin, pourable yogurt that's perfect for smoothies.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, snack, one pot, project

Time 20m

Yield 1 quart

Number Of Ingredients 3



Homemade Nondairy Yogurt image

Steps:

  • Place 3/4 cup milk in a small bowl and whisk in starch until smooth.
  • Bring remaining milk to a simmer in a medium pot. Whisk starch into hot milk, then let simmer until mixture thickens, 2 to 3 minutes. It should be very thick, like pudding. (It will thin out after fermentation.) Remove from heat, transfer to a glass jar or ceramic bowl (not a reactive metal bowl), and let cool until it reaches 110 degrees.
  • Stir in starter, cover, and let ferment somewhere warm and draft-free for 12 to 24 hours, until it milk turns sour, to taste. If it separates, simply whisk or shake it back together.
  • Refrigerate for at least 4 hours to set.

Nutrition Facts : @context http, Calories 26, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 1 gram, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 70 milligrams, Sugar 0 grams, TransFat 0 grams

4 cups cashew milk
3 to 4 tablespoons cornstarch or arrowroot powder
2 tablespoons yogurt with active live cultures or 1 probiotic capsule

HOW TO MAKE SOY YOGURT

This is really easy! Soy yogurt may not be quite as thick as you are used to, so you might want to add a little powdered agar-agar or cornstarch to thicken. You may add whatever flavor you like, such as maple syrup or vanilla extract, or stir in some cane sugar and fresh fruit-whater tickles your fancy! Remember to set aside some of the yogurt before you add your flavor so you have a starter for your next batch. Acidophilus, soy yogurt and agar-agar can be found in health food stores. Adapted from The Garden of Vegan cookbook.

Provided by Sharon123

Categories     Soy/Tofu

Time 7h10m

Yield 2 cups

Number Of Ingredients 3



How to Make Soy Yogurt image

Steps:

  • Preheat oven to lowest setting; temperature should be no more than 110*F.
  • In a medium jar, combine the soy milk and acidophilus.
  • Cover with a lid and shake well. Remove the lid and place the jar in the oven.
  • Let sit 7-10 hours. Don't open the oven, it acts as a nice womb for your yogurt, keeping warm and just right.
  • This makes about 2 cups soy yogurt. Enjoy!

Nutrition Facts : Calories 127.4, Fat 4.7, SaturatedFat 0.6, Sodium 134.8, Carbohydrate 12.1, Fiber 3.2, Sugar 1.2, Protein 11

2 cups soymilk
2 tablespoons plain soy yogurt (or 1 tsp. active non-dairy powdered acidophilus)
powdered agar-agar (or cornstarch-optional)

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