Ground Beef And Garbanzo Bean Casserole Recipes

THREE BEAN CASSEROLE

My husband and I are retired farmers. Our main crop was wheat, and we began growing beans when our son joined the operation. When our church cookbook was revised a couple years ago, this recipe was included among the favorites. -Georgia Hennings, Scottsbluff, Nebraska

Provided by Taste of Home

Categories Dinner Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 14

Three Bean Casserole image

Steps:

In a 2-1/2-qt. baking dish, combine beans; set aside. In a skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink. Remove from the heat; drain. Add the remaining ingredients to the skillet; mix well. Stir beef mixture into beans. , Bake at 350° for 45 minutes or until heated through.

Nutrition Facts : Calories 267 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 729mg sodium, Carbohydrate 36g carbohydrate (12g sugars, Fiber 7g fiber), Protein 19g protein.

Ingredients

1 can (15 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 pound lean ground beef (90% lean)
1 large onion, chopped
1 garlic clove, minced
1/4 cup packed brown sugar
1/2 teaspoon salt
Dash pepper
2 tablespoons prepared mustard
1/2 cup ketchup
1 teaspoon ground cumin
1/4 cup water
1 tablespoon white vinegar

GROUND BEEF AND GARBANZO BEAN CASSEROLE

Came from the Better Home and Garden's Meat Stretcher cookbook. It's kinda like hamburger helper for people who can't have pasta. This is my husband's favorite thing for me to make. I regularly use a can of white kernel corn (never tried yellow) instead of two cans garbanzo beans but would recommend trying all garbanzo beans first.

Provided by Angela Curtis

Categories One Dish Meal

Time 1h

Yield 5-6 serving(s)

Number Of Ingredients 11

Ground Beef and Garbanzo Bean Casserole image

Steps:

Preheat oven to 350°F.
Brown beef with onion and garlic until onion is tender and beef is brown.
Drain fat.
Stir in everything else and heat to boiling.
Put in a 1 1/2 quart casserole and cover.
Bake for 45 minutes.
Remove bay leaves.
Be sure and stir before serving.

Nutrition Facts : Calories 434.3, Fat 15.8, SaturatedFat 5.6, Cholesterol 61.7, Sodium 1252.8, Carbohydrate 46.8, Fiber 9.5, Sugar 5, Protein 26.9

Ingredients

1 lb ground beef
1 cup chopped onion
2 garlic cloves, minced
2 (15 ounce) cans garbanzo beans (you can substitute 1 15 oz can white kernel corn for 1 can garbanzo beans if you want)
1 (15 ounce) can tomato sauce
1/2 cup water
1 teaspoon dried oregano, crushed
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
2 bay leaves

CRISPY CHICKPEAS WITH BEEF

Related to a classic chili, this fast-cooking recipe combines legumes, meat and spices, with excellent results. This dish works equally well with canned or home-cooked chickpeas; if you like a bit more kick, double or triple the ancho chiles or chile powder. Turmeric or saffron also work well. Don't want to use ground beef? Ground turkey, chicken or pork would sub in well here; add a little oil to the pan first. For a bit more flavor, add a clove or two of chopped garlic to the browning meat. The point is: improvise.

Provided by Mark Bittman

Categories easy, quick, weeknight, appetizer, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

Crispy Chickpeas With Beef image

Steps:

Turn heat to high under a large, deep skillet, and add meat a little at a time, breaking it into small pieces as you do. Stir and break up meat a bit more, then add chickpeas. Keep heat high, and continue to cook, stirring occasionally until chickpeas begin to brown and pop, 5 to 10 minutes. Don't worry if mixture sticks a bit, but if it begins to scorch, lower heat slightly.
Add cumin, chili or chili powder and garlic. Cook, stirring, for about a minute. Add reserved cooking liquid, and stir, scraping bottom of pan to loosen any browned bits. Season with salt and pepper, then turn heat to medium-low. Continue to cook until mixture is no longer soupy but not dry.
Stir in olive oil, then taste, and adjust seasoning if necessary. Garnish if you like, and serve immediately, with rice or pita bread.

Nutrition Facts : @context http, Calories 584, UnsaturatedFat 14 grams, Carbohydrate 57 grams, Fat 26 grams, Fiber 16 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 701 milligrams, Sugar 10 grams, TransFat 1 gram

Ingredients

1/2 to 1 pound ground beef or other meat
4 cups cooked chickpeas (about 1 28-ounce can), drained (reserve 1 cup liquid)
2 teaspoons ground cumin
1 ancho or chipotle chile, soaked, stemmed, seeded and minced; or 1 teaspoon good chile powder
2 teaspoons minced garlic
Salt and pepper
1 tablespoon extra virgin olive oil
Minced cilantro or parsley for garnish (optional)

HEARTY BEEF AND BEAN CASSEROLE

"As a new wife and homemaker, I wanted to please my husband, so I created this dish from some of his favorite foods," recalls Sandi White of Indianapolis, Indiana. "It was a hit then...and 42 years later, it still is."

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 11

Hearty Beef and Bean Casserole image

Steps:

In a small skillet, cook beef over medium heat until no longer pink; drain. In a large bowl, combine the beans, cracker crumbs, ketchup, brown sugar, onion, barbecue sauce, mustard, salt and pepper; add beef., Pour into an ungreased 1-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Top with cheese; bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts :

Ingredients

1/4 pound lean ground beef
1 can (8.3 ounces) baked beans
1/3 cup crushed butter-flavored crackers (about 9 crackers)
3 tablespoons ketchup
2 tablespoons brown sugar
2 tablespoons chopped onion
1 tablespoon barbecue sauce
1/2 teaspoon prepared mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded cheddar cheese

HEALTHY, HEARTY BEEF AND GARBANZO SOUP

What began as a "use what's in the pantry" became a family favorite. Garbanzo beans, ground beef, diced tomatoes and niblets corn combine with zesty spices for a satisfying winter dish that can also be slightly modified to make a tasty dip.

Provided by CN47165

Categories Beans

Time 1h

Yield 8 cups, 8 serving(s)

Number Of Ingredients 14

Healthy, Hearty Beef and Garbanzo Soup image

Steps:

Preheat oven to 375. Chop green onions, using all of the white parts, and some of the green for color. In a large skillet, brown the ground beef, along with the onions and garlic, until cooked through, drain off any drippings. Add garbanzo beans, drained and rinsed, to the skillet, along with the diced tomatoes and corn, and the rest of the ingredients. Stir and cook over medium heat until simmering. Pour into a covered casserole, and cook in the oven for approximately 40 minutes.
Serve with sour cream, shredded cheese and tortilla chips for a hearty soup. Or, mix in an additional 1 cup shredded cheese for in addition to the garnish for a flavorful appetizer dip for a crowd.

Nutrition Facts : Calories 402.4, Fat 24.9, SaturatedFat 12.9, Cholesterol 83.9, Sodium 563.7, Carbohydrate 23.7, Fiber 3.9, Sugar 4.7, Protein 22.5

Ingredients

1 lb ground beef
1 bunch green onion
1 (15 ounce) can garbanzo beans, drained
1 (14 ounce) can diced tomatoes with juice
1 (8 3/4 ounce) can corn niblets
2 garlic cloves, minced
1 -2 teaspoon cumin
2 teaspoons sugar
1 teaspoon dried oregano
1 bay leaf
salt and pepper
8 ounces sour cream
8 ounces shredded cheddar cheese
tortilla chips (to garnish)

FIVE BEAN CASSEROLE

This is a sweet and sour casserole with bacon and beans.

Provided by Joan

Categories Side Dish Casseroles

Time 2h40m

Yield 12

Number Of Ingredients 12

Five Bean Casserole image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
Saute onion in bacon fat; add the brown sugar, mustard, garlic powder, salt and vinegar. Cook covered on low heat 20 minutes.
In a four quart baking dish, combine the bacon, onion mixture, butter beans, lima beans, kidney beans, garbanzo beans and baked beans. Mix well, and bake covered for 1 1/2 hours. Uncover and bake 30 to 45 minutes longer.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 45.9 g, Cholesterol 6.9 mg, Fat 3.4 g, Fiber 9.1 g, Protein 12.2 g, SaturatedFat 1 g, Sodium 953 mg, Sugar 15.6 g

Ingredients

½ pound bacon
2 cups chopped onion
½ cup packed brown sugar
1 teaspoon mustard powder
½ teaspoon garlic powder
1 teaspoon salt
½ cup cider vinegar
1 (15 ounce) can butter beans
1 (15 ounce) can lima beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (28 ounce) can baked beans

CALICO BEAN CASSEROLE

Kidney beans, baked beans and butter beans are combined with ground beef, bacon and onion and baked. It's thick, hearty, and pretty tasty too! This can also be done in a slow cooker.

Provided by Dee Dee

Categories Side Dish Beans and Peas Baked Bean Recipes

Time 50m

Yield 6

Number Of Ingredients 12

Calico Bean Casserole image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, fry the ground beef, bacon and onion together until ground beef is no longer pink. Drain fat.
In a large mixing bowl, combine the kidney beans, baked beans with pork and butter beans. Stir in the ketchup, white vinegar, dry mustard, brown sugar and cook beef mixture. Mix thoroughly, adding salt and pepper to taste.
Pour the bean and meat mixture into a 9x13 inch baking dish. Bake in preheated oven for 30 to 40 minutes.

Nutrition Facts : Calories 617.1 calories, Carbohydrate 69.2 g, Cholesterol 74.9 mg, Fat 26.1 g, Fiber 10 g, Protein 27.6 g, SaturatedFat 9.5 g, Sodium 1089.1 mg, Sugar 38.8 g

Ingredients

1 (15 ounce) can kidney beans, undrained
1 (16 ounce) can baked beans with pork
1 (15 ounce) can butter beans, undrained
½ cup ketchup
2 teaspoons white vinegar
1 tablespoon dry mustard
¾ cup packed brown sugar
1 pound lean ground beef
4 ounces bacon, chopped
½ cup chopped onion
salt to taste
ground black pepper to taste

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Ground Beef And Garbanzo Bean Casserole Recipes

THREE BEAN CASSEROLE

My husband and I are retired farmers. Our main crop was wheat, and we began growing beans when our son joined the operation. When our church cookbook was revised a couple years ago, this recipe was included among the favorites. -Georgia Hennings, Scottsbluff, Nebraska

GROUND BEEF AND GARBANZO BEAN CASSEROLE

CRISPY CHICKPEAS WITH BEEF

HEARTY BEEF AND BEAN CASSEROLE

"As a new wife and homemaker, I wanted to please my husband, so I created this dish from some of his favorite foods," recalls Sandi White of Indianapolis, Indiana. "It was a hit then...and 42 years later, it still is."

HEALTHY, HEARTY BEEF AND GARBANZO SOUP

What began as a "use what's in the pantry" became a family favorite. Garbanzo beans, ground beef, diced tomatoes and niblets corn combine with zesty spices for a satisfying winter dish that can also be slightly modified to make a tasty dip.

FIVE BEAN CASSEROLE

This is a sweet and sour casserole with bacon and beans.

CALICO BEAN CASSEROLE

Kidney beans, baked beans and butter beans are combined with ground beef, bacon and onion and baked. It's thick, hearty, and pretty tasty too! This can also be done in a slow cooker.

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