Hummus Perfected Recipes

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HUMMUS

For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield about 2 3/4 cups

Number Of Ingredients 7



Hummus image

Steps:

  • Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.

4 garlic cloves
2 cups canned chickpeas, drained, liquid reserved
1 1/2 teaspoons kosher salt
1/3 cup tahini (sesame paste)
6 tablespoons freshly squeezed lemon juice (2 lemons)
2 tablespoons water or liquid from the chickpeas
8 dashes hot sauce

HUMMUS - PERFECTED RECIPE

After trying several recipes for hummus and playing w/ changing the quantities, this is by far the best I've made!

Provided by cristibell

Categories     Beans

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 11



Hummus - Perfected Recipe image

Steps:

  • Blend all the ingredients in food processor. Place on a serving plate and poor a little bit of olive oil on the top and sprinkle some paprika, place olives for decoration and it's ready to serve with Pita bread or veggies.
  • Note: If you like your hummus chunky, blend in for less time and add less water, if you like it creamier, add some more water to reach desired consistency.

Nutrition Facts : Calories 232, Fat 18.8, SaturatedFat 2.6, Sodium 130.1, Carbohydrate 13.2, Fiber 3, Sugar 0.1, Protein 4.4

1 cup of cooked garbanzo beans (16 oz can)
1/3 cup of raw sesame tahini (non salted is better)
1/3 cup olive oil (xtra virgin makes the difference)
2 garlic cloves (not too big, otherwise just one)
1/2 lemons, juice of or 1/2 lime, juice of
3 -4 tablespoons water
1 pinch salt and pepper
paprika
black olives
pita bread
vegetables (such as carrots or celery)

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