HUMMUS TACO
I decided to try to throw some things together. Fresh veggies and hummus - is there any better combination? Obviously you can have your own take on this recipe; it's very loosely put together.
Provided by Kendra84
Categories Lunch/Snacks
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread the hummus evenly on the taco shells.
- Pile other ingredients on, and voila!
- A tasty snack.
Nutrition Facts : Calories 207.2, Fat 9.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 520, Carbohydrate 23.2, Fiber 3.3, Sugar 2.5, Protein 8.3
TACO HUMMUS AND TORTILLA CHIPS
An easy flavorful hummus dip with homemade tortilla chips.
Provided by Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray.
- To make tortilla chips, lightly brush both sides of each tortilla with water. Lightly sprinkle taco seasoning mix over both sides of each tortilla. Cut each tortilla into 8 wedges; place on cookie sheet. Bake 4 to 5 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool completely, about 10 minutes.
- Meanwhile, to make hummus, drain chickpeas, reserving liquid. In blender or food processor, place chickpeas, oil, lemon juice, garlic and remaining 1 tablespoon taco seasoning mix. Cover; blend until smooth. Add reserved chickpea liquid, 1 teaspoon at a time, until desired consistency.
- Garnish hummus with cilantro and queso fresco. Serve with tortilla chips.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 0 g, TransFat 0 g
TACO HUMMUS
I love hummus. But buying it in the store can get pricey. Especially when it is so cheap and easy to make. I have tried a couple of different ways to make it. I found this recipe, with the taco seasoning, to be really yummy on chips.
Provided by Kimber Flory
Categories Spreads
Time 20m
Number Of Ingredients 6
Steps:
- 1. Drain can of chick peas and rinse well. I have heard that if you gently pinch the skin off of the chick peas before adding them to the food processor, you will get a smoother hummus. I have never done it, but it can be done that way.
- 2. Put chick peas, tahini, olive oil, and lemon juice into food processor. Start processor to mix. I add water as needed for a smooth consistency. You can add as much water as you like to get it where you want it. Process about 2 minutes until smooth.
- 3. Add taco seasoning and mix well in processor. Taste and add more seasoning if you would like a stronger flavor.
- 4. When fully mixed, remove and place in bowl. It can be served immediately, but I find it tastes better if you allow it to chill and absorb all the flavors. Enjoy with chips, on bread, with veggies, on a wrap or in a salad.
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