Hunan Steak Recipes

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HUNAN BEEF WITH CUMIN

This fragrant beef stir-fry is an adaptation of one found in Fuchsia Dunlop's "Revolutionary Chinese Cookbook," whose subject is the food of Sichuan's less celebrated eastern neighbor, Hunan province. Cumin, a spice rarely used in Chinese cooking, chiles, chile flakes and garlic create a heated yet sophisticated flavor profile.

Provided by Anne Mendelson

Categories     easy, quick, main course

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 15



Hunan Beef With Cumin image

Steps:

  • In a bowl, mix the wine, salt, soy sauces, potato starch or flour and one tablespoon water. Cut the beef across the grain into thin slices and add to marinade.
  • In a wok, heat peanut oil to about 275 degrees. Add beef and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
  • Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
  • When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.

Nutrition Facts : @context http, Calories 1080, UnsaturatedFat 84 grams, Carbohydrate 5 grams, Fat 112 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 23 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 1 gram

1 tablespoon Shaoxing wine or good medium-dry sherry
1/2 teaspoon salt
1 teaspoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon potato starch or flour
12 ounces boneless short rib or other beef steak
1 3/4 cups peanut oil
2 teaspoons minced ginger
1 tablespoon finely chopped garlic
2 fresh red chilies (tien tsin or Thai red chiles), seeded and finely chopped
2 to 4 teaspoons dried chili flakes
2 teaspoons ground cumin
Salt
2 scallions, green parts only, finely sliced
1 teaspoon sesame oil

HUNAN STEAK

From the Farmhouse Wall collection. All these recipes tell a story and drop clues from their origins of the cook who lovingly cooked for her family and friends in a very well equipped kitchen in her cozy farmhouse near the turn of the 19th Century. Who also lovingly wrote each and every cherished recipe on her kitchen walls.

Provided by Sheri Zarnick @Shili

Categories     Steaks and Chops

Number Of Ingredients 9



Hunan Steak image

Steps:

  • Place beef into rimmed dish such as a 10" pie plate. combine oil, wine, Worcestershire sauce, soy sauce, garlic, rosemary and pepper flakes. Pour over meat.
  • Cover and marinate 8-10 hours in the icebox, or as long as overnight.
  • Remove from marinade but do not dry meat. Place over hot charcoals or under a preheated broiler, about 6" from the source of heat.
  • Broil 10 minutes, one each side for Rare. 12 minutes for Med. Rare...other than that it's up to you.
  • Cut in thin diagonal slices to serve on a bed of green salad with fresh mushrooms, tomatoes, and avocados. Grilled potatoes in foil packets on the grill with onion and butter. And a hot Crusty bread to complete the meal.

1 1/2 pound(s) boneless top round of beef 1 1/2" thick
- marinade
1/4 cup(s) olive oil
1/4 cup(s) red wine
1 tablespoon(s) worcestershire sauce
1 tablespoon(s) soy sauce
2 clove(s) garlic, minced or pressed
1 teaspoon(s) rosemary leaves, crushed
1/8 teaspoon(s) red hot pepper flakes

HUNAN BEEF AND PEPPERS (POP) AND SESAME SHAO BING (CHINESE PITA)

Provided by Ming Tsai

Categories     main-dish

Time 3h

Yield 4 servings

Number Of Ingredients 22



Hunan Beef and Peppers (Pop) and Sesame Shao Bing (Chinese Pita) image

Steps:

  • In a bowl, mix together steak, garlic, ginger, soy sauce, black pepper, wine, chiles, and cornstarch. Let marinate at least 2 hours, but preferably refrigerated overnight.
  • Strain the beef and reserve marinade. In a very hot wok filled 1/4 with peanut oil, 'blanch' the beef for 5 seconds only. Set beef aside and pour off all but 2 tablespoons of oil.
  • Stir-fry the onions and bell peppers for 3 minutes then add back the beef and the reserved marinade. Bring to a boil and reduce by 50 percent, until thickened.
  • Stuff Hunan Beef in the Shao Bing and consume immediately.
  • Suggested beverage: Loose teas and Hartley Ostini "Hitching Post" Pinot Noir 1997
  • Prepare a saucepan filled with the vegetable oil over medium heat. Slowly add 2 cups of the wheat flour, stirring slowly to ensure that the paste achieves a smooth consistency. Cook for about 5 minutes and then set aside to cool. This is the oil paste.
  • In a mixing bowl, dissolve the yeast and sugar in a little warm water. Add 2 cups of the wheat flour and the baking powder and combine. Add more warm water to achieve a dough consistency. Cover the dough with plastic and allow the dough to rise, 45 minutes.
  • In a large mixing bowl, combine 1 cup of boiling water with 2 pounds of the wheat flour. Mix until it has a slightly lumpy consistency and then add 1 or more cups of cold water. Continue mixing and kneading until the dough is soft and smooth. Cover the dough with plastic or cloth and let rest for 30 minutes.
  • Add the warm water dough to the shao bing and knead until the doughs are incorporated. Cover the mixture and let sit for 15 minutes.
  • On a well-floured surface, roll the dough into a flat, rectangular sheet, about 1/16 to 1/8-inch in thickness.
  • Spread a generous layer of the oil paste over the surface of the dough. To prevent the oil paste from running off the dough, sprinkle lightly with flour.
  • Starting from 1 edge, roll the dough until it becomes 1-inch in diameter. Be sure that the roll is tight. Cut the dough sheet so that the rolled dough may be removed when the diameter is 1 inch. Repeat the process until the entire sheet is transformed into rolls.
  • Carefully, so as not to let the oil paste leak out, stretch out the rolls so that the diameter is reduced to 3/4 of an inch. Cut the stretched roll into 4-inch lengths.
  • Place 1 of the rolls seam-side up and seal the end using a small rolling pin (this will prevent the oil paste from escaping). Fold the roll into thirds, so that the seam is covered. Then roll this tripled roll into a flat dough about 5-inches by 2-inches. Fold this piece into thirds. The stack should be about 2 by 3/4 inches thick. Flip the piece over so that the seam and fold are on the bottom. Cover and set aside. Repeat the process for the remaining rolls.
  • Spread the sesame seeds onto a clean work surface. Flip the square with the smooth face over, onto the sesame seeds. Next, the square may be rolled into either a round or rectangular shape. The round is used in Northern China while the rectangular is common in the South. Rolling presses the sesame seeds into the face of the Shao Bing.
  • Preheat the oven to 350 degrees. Place the Shao Bing, sesame seed side down, onto a cookie sheet. Bake for 10 minutes and then flip and bake for another 5 minutes to brown the bottom.
  • The uncooked Shao Bing may be frozen for future use. Place the Shao Bing between layers of waxed paper to prevent them from sticking to each other.
  • Using scissors as one does in China, cut open the Shao Bing, like you would a pita bread pocket.

1 pound flank steak, sliced very thinly against the grain, on the bias
1 tablespoon garlic, minced
1 tablespoon ginger, minced
2 tablespoons soy sauce
1 tablespoon coarse ground black pepper
1/3 cup Shaoxing wine
6 to 8 de-stemmed and crushed dry Thai bird chiles
1 tablespoon corn starch
1 red onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
Salt
Peanut oil, to cook
Shao Bing, recipe follows
2 cups vegetable oil
2 cups wheat flour, plus 2 cups, plus 2 pounds, plus more for rolling
1 teaspoon dry yeast
1 teaspoon baking powder
Water (some warm for the sponge, 1 cup boiling, 1 cup cold)
1 teaspoon sugar
1 cup sesame seeds
Salt and white pepper

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