Hungry Girl Ww Guacamole 1 Point Recipes

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HUNGRY GIRL WW GUACAMOLE - 1 POINT!

From the Hungry Girl website, absolutely delish!! Serving Size: 1/3 cup (1/6th of recipe) Calories: 78 Fat: 3g Sodium: 320mg Carbs: 10.5g Fiber: 3.5g Sugars: 4g Protein: 3.5g POINTS® value 1* Side note: I couldn't find greek yogurt, so I added FF cottage cheese (like a friend of mine does in her full fat guac and it was fantastic!!!)

Provided by xpnsve

Categories     Vegetable

Time 5m

Yield 6 serving(s)

Number Of Ingredients 13



Hungry Girl Ww Guacamole - 1 Point! image

Steps:

  • Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork.
  • Add all other ingredients except for the tomatoes, onions and optional items.
  • Continue to mash until blended.
  • Stir in the tomatoes, onions and, if you like, some chopped cilantro and/or jalapenos.
  • Season to taste with salt and pepper, if needed.

15 ounces peas, drained
1/2 mashed avocado (about 1 medium-small avocado's worth)
1/3 cup chopped cherry tomatoes or 1/3 cup grape tomatoes
1/4 cup finely chopped onion
1/4 cup fat free Greek yogurt (like Fage Total 0%)
4 teaspoons lime juice
1/2 teaspoon chopped garlic
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder
chopped jarred jalapenos (optional) or additional salt and pepper (optional)

WW CREAMY MEXICAN DIP (1 POINT)

From the online recipes! Great for dipping celery, broccoli or cucumbers in! 1 point per 1/4 cup serving

Provided by SarahBeth

Categories     Lunch/Snacks

Time 1h5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 10



Ww Creamy Mexican Dip (1 Point) image

Steps:

  • Mix together yogurt and salsa.
  • Stir in the rest of the ingredients except garnish.
  • Cover and refrigerate at least one hour.
  • Before serving sprinkle on garnish.

1 cup plain fat-free yogurt (plain)
1/2 cup salsa (your favorite I like panchos)
3/4 cup diced avocado
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely diced
1/2 teaspoon ground cumin
1/2 teaspoon sea salt (to taste)
1/4 cup avocado, diced (for garnish optional)
1 tablespoon cilantro, chopped (for garnish optional)
1 tablespoon red onion, diced (for garnish optional)

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