Incredible Slow Roasted Lamb Recipes

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INCREDIBLE SLOW-ROASTED LAMB

Adapted from a Jamie Oliver recipe, this is probably the best lamb I've ever tasted - it just falls apart, no need to even carve it! The original recipe used a shoulder of lamb but I used a leg of lamb. I have rosemary growing like crazy in my garden so I love recipes that use lots of it. It can be cooked on the barbecue under the hood (my preference), but can also be done in an oven. No marinating required as it is cooked slowly.

Provided by Baz231

Categories     Lamb/Sheep

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 9



Incredible Slow-Roasted Lamb image

Steps:

  • Preheat the oven or barbecue (indirect heat, with the hood down) to as hot as it can go.
  • Meanwhile, slash the fat side of the lamb all over with a sharp knife.
  • Lay half the sprigs of rosemary and half the garlic cloves on the bottom of a high-sided roasting tray, rub the lamb all over with olive oil and season with salt and pepper if you wish.
  • Place the lamb in the tray on top of the rosemary and garlic and put the rest of the rosemary and garlic on top of the lamb.
  • Tightly cover the tray with aluminium foil and place in the barbecue with the hood closed (or in the oven).
  • Immediately turn it down to 170 deg C/325 deg F and cook for 4 hours. When it's done you can pull the meat apart with two forks.
  • As an option, if you want vegies you can sneak some carrot/potato/pumpkin into the pan for the last hour or so and remove them before making the gravy.
  • Remove the lamb from the tray and place on a chopping board. Cover with aluminium foil, then a tea towel and let it rest while you make the gravy.
  • Discard any rosemary stalks and garlic skin (leave the garlic 'meat'), put the tray on the stove and mix in the flour (add a little of the stock to make it easier if you wish).
  • Add all the stock, stirring and scraping all the sticky good bits off the bottom of the tray, turn the heat down and simmer for a few minutes.
  • Add the mint and the red wine vinegar at the last minute, stir and pour into a jug.
  • Shred the lamb with forks to serve.

Nutrition Facts : Calories 705.8, Fat 45.8, SaturatedFat 19.5, Cholesterol 225.2, Sodium 281.9, Carbohydrate 4.9, Fiber 0.1, Sugar 1.1, Protein 64

2 kg leg of lamb (or shoulder)
1 bunch fresh rosemary
olive oil
1 bulb of garlic, unpeeled, broken into cloves
salt & pepper (optional)
1 tablespoon plain flour
375 ml good quality chicken stock
1 bunch of fresh mint, finely chopped
2 tablespoons red wine vinegar

SLOW COOKED LEG OF LAMB

Slow cooked, melt-in-the-mouth meat that needs seven hours in the oven but little more than seven minutes work from the cook

Provided by Orlando Murrin

Categories     Dinner, Main course

Time 7h45m

Number Of Ingredients 8



Slow cooked leg of lamb image

Steps:

  • Heat oven to 120C/fan 100C/gas ½. Put your largest lidded casserole on the hob and brown the seasoned leg of lamb on all sides - do this very thoroughly until it is a good dark brown as it will not brown during the cooking. (If you don't do it now, it will end up beige.) If the lamb sticks, add a drizzle of oil - legs of lamb differ. Allow 10 mins on a high heat and put on the cooker fan to remove the smoke. Pour away any fat that has collected in the bottom of the pan.
  • Throw in the vegetables, followed by the wine and stock. Season and bring to the boil, then clap on the lid and put in the oven. Bake for 7 hrs, turning twice. After 5 hrs the meat will be cooked and offer no resistance to the knife.
  • There is no need to rest the meat when cooked in this way, but to finish the sauce, transfer the meat and vegetables to a serving dish. Strain the sauce into a jug and pour or blot away the fat with kitchen paper. Pour the sauce into a pan then boil the liquid hard to reduce by a quarter, by which time it will be rich and flavoursome. Adjust seasoning, add the Armagnac if you wish, and serve alongside the lamb, which should be served with a spoon, a la cuillère as the French call it.

Nutrition Facts : Calories 743 calories, Fat 41 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 14 grams carbohydrates, Fiber 3 grams fiber, Protein 73 grams protein, Sodium 1 milligram of sodium

1 large leg of lamb, about 3kg/6lb 8oz
4 onions, sliced
8 garlic cloves, peeled, but left whole
4 carrots, leave whole if small or quarter lengthways
300ml white wine
300ml stock, use what you have
2 tbsp Armagnac or Madeira, optional, to finish
thyme sprigs, to finish

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