Indian Beef Rissoles With Rogan Josh Gravy Recipes

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3-HOUR BEEF ROGAN JOSH AND ROTI RECIPE BY TASTY

Here's what you need: stewing beef, garam masala, sea salt, canola oil, large red onion, fresh ginger, garlic cloves, whole black peppercorns, whole green cardamom pods, whole black cardamom pod, whole cloves, cinnamon stick, dried red chiles, dried bay leaves, ground tumeric, mild red pepper, ground cumin, ground coriander, ground fennel, dried fenugreek leaves, whipped greek yogurt, water, freshly ground black pepper, fresh cilantro, whole wheat flour, lukewarm water, olive oil, kosher salt, unsalted butter

Provided by Matt Ciampa

Categories     Dinner

Yield 4 servings

Number Of Ingredients 29



3-Hour Beef Rogan Josh And Roti Recipe by Tasty image

Steps:

  • Make the rogan josh: In a medium bowl, season the beef with the garam masala and salt. Toss to coat.
  • In a large, heavy-bottomed pot, heat the canola oil over medium-high heat. When the oil is shimmering, add the beef in batches and brown on all sides, about 2 minutes per side. Remove from the pot and set aside.
  • To the same pot, add the onion and season with salt. Sauté for 5 minutes, until softened and starting to brown. Add the ginger and garlic and cook for 1 minute, until fragrant.
  • Add the peppercorns, green and black cardamom pods, cloves, cinnamon, red chiles, and bay leaves. Cook for 1 minute, until fragrant. Add the turmeric, red pepper powder, cumin, coriander, fennel, and fenugreek leaves and cook for another minute, until fragrant.
  • Return the browned beef to the pot and stir to coat in the spice mixture. Add the whipped yogurt and stir well to combine. Add enough water to cover the meat and season with salt and black pepper. Cover and cook over medium-low heat for 2½ hours, stirring every 20 minutes and adding more water as needed, until the beef is cooked through and tender.
  • When the curry has an hour of cook time left, make the roti: In a medium bowl, stir together the flour, water, oil, and salt. Mix to combine, then knead with your hands until the mixture pulls away from the sides of the bowl and no longer sticks to your fingers. Add a bit more flour as needed if the dough is too sticky.
  • Cover the dough with a damp kitchen towel and let rest for 30 minutes.
  • Divide the dough into 8 equal portions. Roll each portion into a ball and cover with a damp cloth again.
  • Working 1 at a time, use a rolling pin to roll out each portion of dough on a lightly floured surface into a 6-8 inch (15-20 cm) round.
  • Heat a medium skillet over medium-high heat until very hot. Cook the roti in the dry skillet for about 2 minutes, until starting to puff up, then turn and cook on the other side for 30-60 seconds more, until the roti is cooked through with dark brown spots. Remove from the skillet and spread with a bit of butter. Repeat with the remaining dough.
  • Ladle the curry into bowls and garnish with cilantro. Serve with the hot roti.
  • Enjoy!

Nutrition Facts : Calories 608 calories, Carbohydrate 52 grams, Fat 26 grams, Fiber 12 grams, Protein 46 grams, Sugar 10 grams

1 ½ lb stewing beef, cut into large cubes
1 teaspoon garam masala
sea salt, to taste
2 tablespoons canola oil
1 large red onion, minced
1 fresh ginger, 2 inch (5 cm) piece, peeled and minced
5 garlic cloves, minced
5 whole black peppercorns
4 whole green cardamom pods
1 whole black cardamom pod, optional
4 whole cloves
1 cinnamon stick, 1 inch (2.5 cm)
4 dried red chiles
2 dried bay leaves
1 teaspoon ground tumeric
1 teaspoon mild red pepper, Kashmiri chile powder or sweet paprika
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground fennel
1 tablespoon dried fenugreek leaves, (kasoori methi, found at most Indian grocery stores)
¼ cup whipped greek yogurt
water, for cooking
freshly ground black pepper, to taste
fresh cilantro, chopped, for garnish
1 cup whole wheat flour, plus more for dusting
½ cup lukewarm water
1 tablespoon olive oil
½ teaspoon kosher salt
2 tablespoons unsalted butter, room temperature

INDIAN BEEF RISSOLES WITH ROGAN JOSH GRAVY

Saw this on Huey's Kitchen and the DH was interested but with a few tweaks for dietary reasons. Posting as I plan to make - the changes are I used spring onion for finely chopped red onion and cut brown onion chunky instead of finely and omitted the coriander (4 tablespoons finely chopped). At this stage times are estimated. I have since made this and have done some further changes.

Provided by ImPat

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 21



Indian Beef Rissoles With Rogan Josh Gravy image

Steps:

  • Preheat ovento 180C fan forced (200C normal).
  • Heat a little vegetable oil in a pan and gently sauté spring onion and 2 minced garlic cloves until tender and then combine with the mince, yoghurt, garam masala, chilli paste, seasonings and 2 heaped tablespoon chopped coriander (I omitted).
  • Form the mixture into 8 rissoles and flour each one and place on 1 - 2 lightly oiled baking trays and then cook the rissoles in the oven for about 15 minutes, turning after 7 minutes and then drain well (I had very little fat to drain as I used a very lean mince).
  • While the rissoles are cooking, heat a little oil in a fry pan (he recommended a wok though on the programme he used a fry pan) and sauté the brown onion and 2 sliced garlic cloves until tender.
  • Add the curry paste with the cardamom, cinnamon, cloves and bay leaves and mix well and briefly cook to toast the spices. and then add about 1 cup coconut cream with the tomatoes, 1/2 cup stock and seasonings and cook for about 5 minutes until reduced quite heavily, adding more coconut cream and/or stock as needed, taste for seasoning.
  • Arrange the rissoles on a large plate (or individual plates), spoon plenty of sauce over the top and sprinkle with the remaining coriander (omitted).
  • Serve with steamed rice (I also serve with some steamed vegetables).

Nutrition Facts : Calories 636.4, Fat 35.9, SaturatedFat 20.5, Cholesterol 102.9, Sodium 178.2, Carbohydrate 48.5, Fiber 2.9, Sugar 40.7, Protein 30.9

vegetable oil
2 spring onions (finely chopped mine were small)
4 garlic cloves (2 minced, 2 sliced)
600 g minced beef (lean ground beef)
1 tablespoon Greek yogurt (heaped tablespoon)
1 teaspoon garam masala
1 -2 teaspoon curry paste (heaped Huey used chilli paste)
freshly ground salt (to taste)
fresh ground pepper (to taste)
plain flour
cooking spray
1 brown onion (medium-large cut into wedges)
2 tablespoons rogan josh curry paste
6 cardamom pods (lightly crushed)
1/2 stick cinnamon
3 whole cloves
2 bay leaves
1 -1 1/2 cup coconut cream
1/2 cup tomatoes (canned diced)
1/2-1 cup chicken stock
steamed rice (to serve)

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