Udon Noodles With Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI UDON

A quick, low-meat, low-cost yet delicious meal. I came up with this while living in Japan where meat is very expensive. This is a very forgiving recipe and I've made many substitutions over the years, such as garlic instead of onion, cabbage instead of napa, and even made omissions when low on ingredients and every time it turns out fine.

Provided by Xean Drury (Xean45)

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Broccoli Udon image

Steps:

  • Put bacon and onion in a large covered skillet over medium-high heat; cook and stir until onions are translucent and bacon is still soft, about 5 minutes.
  • Cut each package of udon into quarters; add to the skillet. Cook and stir until noodles absorb bacon grease and fall away from each other, about 5 minutes.
  • Stir broccoli and napa cabbage into the skillet; sprinkle sesame seeds and black pepper on top. Cover the skillet and reduce heat to medium; cook, scraping and folding with a wooden spatula a few times, until tender, 5 to 7 minutes.

Nutrition Facts : Calories 455.6 calories, Carbohydrate 68.8 g, Cholesterol 20.4 mg, Fat 11.7 g, Fiber 4.4 g, Protein 17.9 g, SaturatedFat 2.9 g, Sodium 1049.4 mg, Sugar 4 g

½ pound bacon, sliced
1 large onion, sliced
2 (7 ounce) packages fresh udon noodles
1 head broccoli, cut into florets
4 cups napa cabbage, sliced
2 tablespoons sesame seeds, or to taste
2 teaspoons ground black pepper

UDON NOODLES WITH BROCCOLI AND PEPPERS

These thick Japanese noodles tossed with tender-crisp vegetables are sure to become a favorite. If you can't find udon, spaghetti works well in this dish. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 12



Udon Noodles with Broccoli and Peppers image

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, in large skillet, heat oil over medium-high heat. Add broccoli, pepper, carrots and water chestnuts. Cook and stir 3 minutes or until vegetables are tender-crisp.
  • In small bowl, whisk together broth, soy sauce, vinegar, garlic, gingerroot and cornstarch. Add to skillet; cook, stirring constantly, 2 minutes or until thickened.
  • Place noodles in serving bowl. Top with vegetable mixture tossing to coat well.

Nutrition Facts : Calories 320, Carbohydrate 62 g, Cholesterol 0 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 4 g, TransFat 0 g

8 oz uncooked udon noodles
2 teaspoons hot chili or toasted sesame oil
2 cups fresh broccoli florets or frozen organic broccoli florets (thawed)
1 red or green bell pepper, thinly sliced
2 medium carrots, cut into matchsticks
1 can (8 oz) sliced water chestnuts, drained
1 cup organic or reduced sodium vegetable broth
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
2 cloves garlic, finely chopped
1 tablespoon grated gingerroot
1 tablespoon cornstarch

UDON NOODLES WITH BROCCOLI

Modified recipe from The Bold Vegetarian Chef. You can usually find black bean sauce and rice vinegar in the Asian section of most supermarkets. You can use regular vinegar, but rice vinegar has a more subtle flavor and is recommended.

Provided by MajKaj

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 20



Udon Noodles With Broccoli image

Steps:

  • If using dried mushrooms, soak then for 15 minutes in warm water. Cut out and discard center stem, cut up the rest of the mushrooms into small, bite-size pieces.
  • Peel and slice carrot into matchstick.
  • Place a large pot of water on the stove to boil.
  • Slice the tofu into three slabs as if they were small slices of bread. Heat 2 tablespoons of peanut oil in a pan. Fry both sides of the tofu slabs until lightly browned.
  • Remove from pan and let tofu slabs cool on paper towels to drain any oil. Cut up slabs into 1/2 inch cubes.
  • Heat the remaining 2 teaspoons peanut oil in a wok or large pan. Add the chilies, garlic and ginger. Stir-fry for 1 minute, then add the onion and cook until onion is slightly softened -- about 3 minutes.
  • Drop the udon noodles and the broccoli into the water (let this cook while you are stir-frying). In the wok, add the cabbage, carrot and mushroom. Stir-fry until the cabbage wilts. Drain noodles and broccoli in a colander, and then add to wok.
  • Stir in sesame oil, black bean sauce, sugar, soy sauce and bamboo shoots. Stir-fry for 2 minutes.
  • Turn off heat. REMOVE CHILES! Stir in vinegar and lemon juice. Stir in tofu cubes (stir gently so as not to break up the tofu). Serve in bowls garnished with a little bit of sesame seeds.

4 shiitake mushrooms
4 tablespoons peanut oil
8 ounces firm tofu (1/2 package)
4 dried red chilies, each broken in half
3 garlic cloves, minced
1 tablespoon fresh gingerroot, grated
1 medium onion, chopped
1 1/2 cups won bok Chinese cabbage, shredded
1 medium carrot
1 lb udon noodles
1 head broccoli, broken into florets
1 tablespoon sesame oil
1 tablespoon black bean sauce
1 tablespoon sugar
1 teaspoon soy sauce
1 (10 ounce) can bamboo shoots, chopped
2 teaspoons rice vinegar
2 teaspoons lemon juice
1/2 teaspoon salt
1 teaspoon sesame seeds, for garnish (optional)

More about "udon noodles with broccoli recipes"

UDON NOODLES WITH MINCED PORK & BROCCOLI | THE SUDDEN …
Web May 16, 2021 Remove udon from packets and place into pot. Using a tong, gently shake the caked up noodles till they separate. Drain immediately. Add 2 tbsp oil in a wok. Add ginger then garlic and fry …
From thesuddencook.com
udon-noodles-with-minced-pork-broccoli-the-sudden image


BROCCOLI CURRY UDON – POST PUNK KITCHEN - ISA CHANDRA …
Web Jan 10, 2011 Mix in the red pepper flakes. Add the vegetable broth/cornstarch, the curry powder and soy sauce. Cover pan and bring to a boil. Let thicken a bit, for about 3 minutes. Mix in coconut milk and turn …
From theppk.com
broccoli-curry-udon-post-punk-kitchen-isa-chandra image


BEEF, BROCCOLI AND UDON NOODLE STIR FRY FROM “THE
Web May 24, 2019 Add the udon noodles to the pan and cook for about 10–12 minutes if using fresh, or follow the packet instructions. Keeping the water in the pan, remove the noodles into a colander and refresh them under …
From cooksister.com
beef-broccoli-and-udon-noodle-stir-fry-from-the image


UDON WITH SESAME BROCCOLI SAUCE | TRIED AND TRUE …
Web Jul 4, 2021 Then, add the sauce–sesame, soy sauce, light soy sauce, and chili oil. Add stock or water and bring to a boil. Let the broccoli simmer for about 15 minutes until it is tender. From there, simply add Thai basil and …
From triedandtruerecipe.com
udon-with-sesame-broccoli-sauce-tried-and-true image


TERIYAKI BEEF AND BROCCOLI WITH UDON NOODLES
Web Mar 20, 2017 Cook flank steak until done, 3 to 5 minutes. Remove beef from pan. Add 2 tbsp sesame oil to skillet. Add the carrots and broccoli and stir-fry for about 2-3 minutes. …
From scatteredthoughtsofacraftymom.com


TOP 46 UDON NOODLE SAUCE RECIPE RECIPES - HOLA.CHURCHREZ.ORG
Web How To Make Udon Noodle Sauce - Asian Recipe . 6 days ago asian-recipe.com Show details . Web Dec 14, 2022 · 1/4 cup oyster sauce. In a small saucepan, add soy sauce, …
From hola.churchrez.org


TOP 49 UDON NOODLE FROM SCRATCH RECIPE RECIPES
Web 15 Udon Noodle Recipe From Scratch - Selected Recipes . 2 days ago selectedrecipe.com Show details . Web In large stockpot, bring 4 gallons water to rolling boil. (Note: Even …
From dmax.youramys.com


UDON NOODLE SOUP WITH CHINESE BROCCOLI & SEARED TEMPEH
Web Up to 30% cash back In a medium pot, heat a little oil on medium-high until hot. Once hot, add the garlic, the white parts of the scallion and ginger. Cook for 30 seconds to 1 minute, or until …
From


SHRIMP AND BROCCOLI STIR FRY WITH UDON NOODLES — THE MOM 100
Web Sep 18, 2020 Directions. Bring a large pot of salted water to a boil. Pat the shrimp dry with paper towels. Cut the lemon in half, juice 1 half, and cut the other half into 4 quarters. …
From themom100.com


15 RECIPES WITH NOODLES - SELECTED RECIPES
Web The 10 Most Popular Noodle Recipes of 2021. Beef Stroganoff. Tomato and Egg Drop Noodle Soup. …. Peanut Butter Noodles With Cucumbers. …. Chicken and Mushroom …
From selectedrecipe.com


BEEF AND BROCCOLI UDON NOODLE STIR FRY | WILD PLANET FOODS
Web In a bowl, mix together hoisin sauce, garlic, ginger, water, soy sauce, rice vinegar, brown sugar or honey, and red pepper flakes. Set aside. Heat oil in large pan or skillet over …
From wildplanetfoods.com


BROCCOLI BEEF UDON NOODLES - MY RECIPE MAGIC
Web Jan 24, 2019 1/4 c. brown sugar ( packed ) 1/4 c. reduced-sodium soy sauce. 2 tsp. sesame oil. 1/4 tsp. ground ginger. 1/4 tsp. crushed red pepper flakes. 1/4 tsp. black …
From myrecipemagic.com


UDON NOODLES WITH BROCCOLI RECIPES
Web 2022-05-20 udon noodles, low sodium soy sauce, chives, chicken broth, carrot and 14 more Udon Noodle Soup Food.com chicken, spinach, black sesame seed, udon …
From tfrecipes.com


UDON NOODLES WITH CHICKEN, BROCCOLINI, AND MUSHROOMS
Web Cut off the rough bottom and separate the individual mushrooms. Combine the mushrooms, broccolini, and sauce, stirring to ensure that the vegetables are well-covered. Heat a …
From diversivore.com


UDON NOODLES WITH BROCCOLI FOOD - HOMEANDRECIPE.COM
Web Drop the udon noodles and the broccoli into the water (let this cook while you are stir-frying). In the wok, add the cabbage, carrot and mushroom. Stir-fry until the cabbage …
From homeandrecipe.com


BROCCOLI AND UDON NOODLES RECIPES - SUPERCOOK.COM
Web browse 49 broccoli and udon noodles recipes collected from the top recipe websites in the world. SuperCook English. العربية ... udon noodles soy sauce garlic scallion sesame …
From supercook.com


UNBEATABLE UDON NOODLE RECIPES
Web Feb 2, 2022 Naples34012. These simple sesame noodles are ready in less than 30 minutes. You'll shake up a dressing of garlic, ginger, soy sauce, rice vinegar, peanut oil, …
From allrecipes.com


SHRIMP AND BROCCOLI UDON NOODLES - MY MENU PAL
Web Drain and set aside. In a large wok or skillet, heat the oil. Add the onion and garlic and stir fry for about 3 minutes until beginning to brown. Add the broccoli and continue to stir fry …
From mymenupal.com


RECIPE: PORK UDON NOODLES WITH BROCCOLI & SESAME SEEDS - BLUE …
Web Up to 30% cash back Add the pork; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 7 to 9 minutes, or until browned and cooked through. …
From


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #asian     #vegan     #vegetarian     #dietary     #one-dish-meal     #pasta-rice-and-grains

Related Search