Indian Greens With Potatoes Recipes

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INDIAN SPICED GREENS

This recipe suits any greens you have to hand - from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used

Provided by Barney Desmazery

Categories     Buffet, Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 12



Indian spiced greens image

Steps:

  • Heat the oil in a large non-stick pan or wok, sizzle the cumin and mustard seeds for 1 min, then add the chilli, ginger and turmeric. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas.
  • Cover the pan and cook for 4-5 mins until the greens have wilted. Add the lemon juice, ground coriander, half the fresh coriander and half the desiccated coconut, then toss everything together. Pile into a serving dish and scatter with the rest of the coconut and coriander.

Nutrition Facts : Calories 117 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium

1 tbsp vegetable oil
1 tsp cumin seed
½ tsp mustard seed
4 green chillies , finely chopped
large piece fresh root ginger , grated
½ tsp turmeric
500g shredded greens, such as kale , Brussels sprouts, or any other
100g pea
juice 1 lemon
½ tsp ground coriander
small bunch coriander , roughly chopped
2 tbsp unsweetened desiccated coconut

INDIAN GREENS WITH POTATOES

Adapted from Goldilocks at Food52.com's Indian-Style Fragrant Buttered Greens with Potatoes, this is a great side dish or meal with the addition of a can of chickpeas.

Provided by Papagayita

Categories     Greens

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13



Indian Greens With Potatoes image

Steps:

  • In a large frying pan heat oil or ghee over medium heat and add cumin, mustard seeds, & cardamom if using. Stirring constantly, heat until fragrant, ~2 minute Add potatoes & onions and saute until onions are golden brown, ~ 5 minutes.
  • Add tomatoes, garlic, ginger, & remaining spices, stir and cook 5 minutes.
  • Add greens & 1/2 cup water if needed. Bring to a boil then lower to a simmer, cover and cook until your greens are done ~10 minutes, stirring occasionally. Add chickpeas at the same time as the greens if using.
  • Serve with a dollop of yogurt, on naan or over rice!

Nutrition Facts : Calories 186.1, Fat 7.3, SaturatedFat 1, Sodium 305.6, Carbohydrate 28.1, Fiber 4.5, Sugar 4.9, Protein 3.8

1 lb potato, cubed (preferable Yukon gold)
1 bunch fresh greens, washed and cut into 1-inch ish strips (such as kale, mustard, collard, beet or turnip greens even spinach works)
2 tablespoons oil or 2 tablespoons ghee
1 onion, sliced
1 (15 ounce) can diced tomatoes
1 teaspoon cumin seed
1 teaspoon turmeric
1 teaspoon coriander powder (optional)
1 tablespoon grated fresh ginger
3 garlic cloves, minced
1/2 teaspoon salt (to taste)
1 tablespoon mustard seeds (optional)
1/4 teaspoon ground cardamom (optional) or 2 cardamom pods (optional)

GREEN TOMATOES WITH INDIAN SPICES

Serve this as part of an Indian dinner or as a vegetarian main course with rice. It is not easy to buy green tomatoes here, I have once tried to make this with red tomatoes, don't bother it will turn into a pulp, you want the tomatoes still in a chunky state when cooked. To my taste buds this is hot and spicy, adjust the heat to your own preference

Provided by PetsRus

Categories     Curries

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 12



Green Tomatoes with Indian Spices image

Steps:

  • Wash and quarter the tomatoes, if they are very large, halve the quarters again.
  • Heat the oil in a wok or large frying pan; add the fenugreek and cumin seeds.
  • When they start to crackle add the tomatoes and green chilies, fry this for 2 minutes.
  • Add everything else except the garlic, stir, cover and cook for approx 6 minutes.
  • Uncover, add the garlic, turn up the heat and stir fry for 2/3 minutes, you will see that the oil which was separating first will now blend and make it more saucy together with the juices from the tomatoes.

1 lb green tomato, approx
1/4 cup oil (for frying)
1/2 teaspoon fenugreek seeds or 1/2 teaspoon cumin seed
1/2 teaspoon cumin seed
2 green chili peppers, seeded and finely chopped (or more)
1 teaspoon chili powder
2 teaspoons ground coriander
1/2 teaspoon turmeric powder
1/2 teaspoon mango powder or 1/2 tablespoon lemon juice
salt
sugar
2 cloves crushed garlic

INDIAN-ISH BAKED POTATOES

Of all the places my mom, who lives in Dallas, has traveled for work, her favorite will always be London - the cobblestone streets, the limitless sights, the walkability and, most important, the pubs. She spent a lot of time in pubs on early '90s London business trips, and the only vegetarian dish was very often a baked potato. This is where she discovered the ingenuity of filling a soft, steamy potato with all kinds of tasty toppings that absorb nicely into the starchy flesh. In this recipe, she subs out the big potato for smaller, thin-skinned ones (for a prettier presentation), and the bacon bits, chives and packaged cheese for spicier, brighter toppings: chiles, chaat masala, onions and ginger. This dish takes almost no time to put together once the potatoes are baked, but looks very impressive as an appetizer or a small side. Tip: Cut the ginger, onion and chiles while the potatoes bake, so everything is ready for assembly.

Provided by Priya Krishna

Categories     dinner, easy, snack, finger foods, vegetables, appetizer, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 8



Indian-ish Baked Potatoes image

Steps:

  • Heat the oven to 425 degrees. Place the potatoes on a baking sheet and bake for 45 minutes, or until they are easily pierced with a fork. Let the potatoes cool until they can be handled.
  • Without cutting all the way through to the bottom, slice each potato lengthwise and crosswise into four sections. Use your hands to push down and pull apart the four sections like a blooming flower. Sprinkle a pinch of salt on top of each potato, followed by a dollop of sour cream.
  • Evenly divide the ginger, onion, green chiles, and chaat masala among the potatoes. Make it rain with chopped cilantro and serve.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 3 grams, Carbohydrate 23 grams, Fat 9 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 398 milligrams, Sugar 3 grams

1 pound small new potatoes or baby red potatoes
Kosher salt
3/4 cup sour cream
4 teaspoons minced fresh ginger
1/2 small red onion, finely diced
2 small Indian green chiles or Serrano chiles, finely chopped
2 teaspoons chaat masala
2 tablespoons chopped fresh cilantro stems and leaves, for garnish

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