Individual Zucchini Lasagna Recipes

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ZUCCHINI LASAGNA

I plant zucchini every year, and we always seem to have more than we can use! This recipe is a particularly delicious way I use our abundant crop. -Charlotte McDaniel, Williamsville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13



Zucchini Lasagna image

Steps:

  • Preheat oven to 375°. In large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce. Bring to a boil; simmer, uncovered, 5 minutes. In a bowl, mix egg and cottage cheese., Trim ends of zucchini; cut lengthwise into 1/4-in.-thick slices. Layer half the slices in a 13x9-in. baking dish coated with cooking spray; dust with half the flour. Top with cottage cheese mixture and half the meat sauce. Add remaining zucchini; dust with remaining flour. Spread with remaining meat sauce; sprinkle with 1 cup mozzarella cheese., Bake, uncovered, until heated through, about 40 minutes. If desired, sprinkle with additional cheese. Let stand 10 minutes before serving.

Nutrition Facts : Calories 273 calories, Fat 13g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 725mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) tomato sauce
1 large egg, lightly beaten
1 cup 2% cottage cheese
4 medium zucchini (about 1-3/4 pounds)
3 tablespoons all-purpose flour
1 cup shredded part-skim mozzarella cheese
Additional shredded mozzarella cheese, optional

EASY ZUCCHINI LASAGNA

amazing zucchini lasagna recipe! one of my favorites definitely. i found it on www.mylasagnarecipe.com a while back and been using this recipe ever since.

Provided by chocolatechip84

Categories     Vegetable

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12



Easy Zucchini Lasagna image

Steps:

  • In large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce and seasonings. Bring to boil; simmer, uncovered, for 5 minutes.
  • Meanwhile, cut zucchini into 1/4-in. slices. In small bowl, combine cottage cheese and egg. In a greased 3-qt. baking dish, place half of the zucchini; sprinkle with half of flour. Top with cottage cheese mixture and half the meat mixture. Repeat layer of zucchini and flour.
  • Sprinkle with mozzarella cheese and remaining meat mixture. Bake at 375° for 40 minutes or until heated through. Sprinkle with additional cheese if desired. Let stand for 10 minutes before serving. Yield: 6-8 servings.

Nutrition Facts : Calories 291.5, Fat 14.6, SaturatedFat 6.5, Cholesterol 100.8, Sodium 885.1, Carbohydrate 13.2, Fiber 2.7, Sugar 7.8, Protein 27.2

1 lb lean ground beef
1/4 cup chopped onion
1 (15 ounce) can tomato sauce
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 medium zucchini or 1 1/4 lbs zucchini
1 cup cream-style cottage cheese
1 egg, beaten
3 tablespoons all-purpose flour
1 cup shredded mozzarella cheese

INDIVIDUAL ZUCCHINI LASAGNA

Although this is for two people...I always adjust the ingredients to make it in a 9x13 pan. The zucchini is used in place of noodles.

Provided by luvcookn

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9



Individual Zucchini Lasagna image

Steps:

  • Slice zucchini is long thin strips.
  • Combine zucchini and 1 tbsp water in skillet.
  • Cook until slightly softened and bright green (about 3 min).
  • Drain on paper towels.
  • Cook spinach the same way.
  • Mix spinach, cottage cheese, Parmesan, salt (if using) and pepper.
  • Slice toast in half. Place one half in the bottom of a 2 cup ramekin. Repeat with second one.
  • Layer pasta sauce and filling alternately with part of the cheese.
  • Top with remaining cheese.
  • Bake 350 degrees for about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 398, Fat 19.4, SaturatedFat 10, Cholesterol 64.7, Sodium 1169.9, Carbohydrate 30.6, Fiber 4.3, Sugar 12.2, Protein 27.6

2 zucchini, about 5-inch long
4 cups fresh spinach
1/2 cup cottage cheese
1 tablespoon parmesan cheese
salt
pepper
1 slice toast
2/3 cup pasta sauce
1 cup mozzarella cheese, grated

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