Insane Habaneromango Hot Sauce Paleo Compliant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HABANERO MANGO HOT SAUCE

I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original flavor. The capsaicin is not only hot on the tongue, it is brutal on the eyes or in cuts on your fingers. When preparing peppers you can wear rubber gloves to protect your hands and keep your hands clean. capsaicin has a way of staying on your hands even after washing. Safety glasses will help you avoid splashes or touching your eyes while cutting and cleaning peppers. The steam from boiling vinegar is very strong. Avoid breathing it. Cooking your hot sauce will help blend the flavors together, break down pieces of solid ingredients and pasteurize the sauce. It is an important step which should only be skipped if the sauce will be used up completely within 1 week. These Bottles can be processed and be bought at http://www.leeners.com/index.html for directions on canning http://www.leeners.com/hotsauce-about-bottling.html

Provided by Rita1652

Categories     Sauces

Time 50m

Yield 4 cups, 192 serving(s)

Number Of Ingredients 10



Habanero Mango Hot Sauce image

Steps:

  • In the food processors add the first 7 ingredients and pulse till small pieces. Add to pot with remaining ingredients.
  • Then when soft about 10 minutes of cooking add to a blender to puree. Carefully place in blender, place a towel over the top, and start blender at the slowest setting and increase slowly so you`ll have no splatter. You can also run your sauce through a hand crank food mill. If one is not available, a kitchen sieve will also work. The objective is to remove or crush any solid matter left in the sauce and squeeze out every drop. Run the pulp through the blender adding 1 tablespoon vinegar and then press again. I ended up with 1 tablespoon pulp. Which you can refrigerate the pulp and use to add to whatever you want to kick up. Bring sauce back to a boil.
  • Hot Pack Instructions:.
  • To sanitize and prepare your bottles for filling, place the empty bottles in a pot, and cover and fill the bottles with water. Bring the pot of water to a boil and boil the bottles for 5 minutes. Turn off heat; remove the bottles using tongs and hold upside down to remove the water. Do not boil the dropper fitments or caps.
  • Hold the hot bottle with a dry towel and fill it with the hot cooked sauce using the funnel. It may help to first pour the cooked sauce into a clean measuring cup with a spout and then pour into the funnel from the measuring cup. Place the dropper cap on the bottle and screw the cap on tight. Turn the bottle upside down and let set for 5 minutes; this will sanitize the lid. If you choose to use the tamper proof seals, you can use a hairdryer to shrink them in place over the cap. At this point your bottled sauces should be stored refrigerated.
  • If canning, pour hot liquid in hot bottles place in a water bath cover the plastic tops. The plastic restrictors and the liners in the caps cannot be boiled separately.
  • Aging:.
  • The longer the sauce ages, the more complex the flavor will become. Properly packed hot sauce will last six to nine months unopened.
  • Take note on Water Bath Canning:.
  • Thoroughly wash lids and smaller sized jars (Quart size not recommended) in hot sudsy water, then rinse. Heat jars and lids in hot water, approximately 180 degrees, prior to filling. Fill canner with water as indicated below, position rack and begin to heat.
  • Fill hot jars with prepared recipe. Leave recommended headspace according to recipe.
  • Wipe jar rims with a clean damp cloth. Position heated lid on jar and screw it on.
  • Place each jar into canner rack, prior to water reaching a boil and lower rack. Water should be 1 to 2 inches over jar tops. Add additional hot water if needed. Cover canner. Process jars according to your recipe. Start timing when water begins to boil.
  • After processing, lift rack and hook over rim. Remove jars from canner with your jar lifter. Do not carry jars in canner rack. Set jars on a towel to cool for 12 to 24 hours.
  • When jars are cool, test for a seal by pressing down on center of lid. If lid center is flexible, either reprocess immediately or store refrigerated. Label and store in a cool, dry, dark place.

Nutrition Facts : Calories 6.2, Sodium 13, Carbohydrate 1.5, Fiber 0.1, Sugar 1.2, Protein 0.1

4 habaneros, stems removed seeds are your choice Cleaning your peppers of all veins and seeds will reduce the bit
1 cup grated carrot
1 lime, zest and juice
12 Thai chiles
10 ounces mango puree
1 onion, rough chopped about 1 cup
4 garlic cloves
1/2 cup vinegar
3/4 cup sugar
1 teaspoon salt

SWEET AND KICKIN' MANGO-HABANERO HOT SAUCE

A complex fruity hot sauce highlighting the superb pairing of the Caribbean habanero alongside the wonderful succulent flavors of the mango. This recipe is not for the faint at heart; it has a very sweet beginning with a kick at the end. This golden sauce is delectable.

Provided by DBWood

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Wing Sauce Recipes

Time 45m

Yield 128

Number Of Ingredients 15



Sweet and Kickin' Mango-Habanero Hot Sauce image

Steps:

  • Heat olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes.
  • Combine the onion, mangoes, peach, honey, habanero peppers, and mustard in a food processor. Process until smooth; mix in salt, paprika, white pepper, cumin, and allspice. Add brown sugar; continue to process until well combined.
  • Pour mango-habanero mixture into a large saucepan. Bring to a boil. Add white vinegar and apple cider vinegar, stirring frequently until thoroughly combined. Boil until thickened, 10 to 12 minutes. Pour sauce into jars or containers.

Nutrition Facts : Calories 13.3 calories, Carbohydrate 2.8 g, Fat 0.3 g, Fiber 0.3 g, Protein 0.1 g, Sodium 142.4 mg, Sugar 2.4 g

2 tablespoons extra virgin olive oil
1 large sweet onion, chopped
7 ripe mangoes, cored and chopped
1 fresh peach, chopped
⅓ cup honey
15 habanero peppers, stemmed, or more to taste
¼ cup yellow mustard
2 ½ tablespoons salt
2 ½ tablespoons paprika
1 ½ tablespoons ground white pepper
1 tablespoon ground cumin
⅓ teaspoon ground allspice
¼ cup light brown sugar
1 ½ cups white vinegar
½ cup apple cider vinegar

INSANE HABANERO/MANGO HOT SAUCE (PALEO COMPLIANT)

In our house, the hotter the better. We put this *@^! on everything. This is best done on an outside stove or cooker--the fumes can be a bit rough when done indoors.

Provided by Pokey in San Antonio

Categories     Low Protein

Time 40m

Yield 20 serving(s)

Number Of Ingredients 9



Insane Habanero/Mango Hot Sauce (Paleo Compliant) image

Steps:

  • In hot oil, sauté onions and garlic until onions are soft.
  • In sauce pan, add fresh mangoes, carrots, vinegar, lime juice, salt, and habaneros. Bring to a boil, then lower heat and simmer until carrots are soft. Transfer to a blender. The fumes can be tough on wives and pets, so consider doing out side.
  • Add onions, garlic, and puree until smooth.
  • Return to stove and simmer until desired consistency. If too thick, add vinegar.
  • Strain if you plan to put sauce in a typical hot sauce bottle with tiny opening, otherwise leave as is. Getting the sauce into the bottle can be tough. I found using a turkey injector works pretty good, if you have strained the sauce. If you do strain, save the "pulp" and add it to other recipes that call for fruit and heat. It freezes well.

Nutrition Facts : Calories 37.2, Fat 0.8, SaturatedFat 0.6, Sodium 123.8, Carbohydrate 7.2, Fiber 1, Sugar 4.5, Protein 0.9

1 cup onion (diced)
1 cup carrot (shredded)
2 garlic cloves (minced)
12 ounces fresh mango (cubed)
1 cup white vinegar
1/2 cup lime juice
12 habaneros (minced, not seeded)
1 teaspoon salt
1 tablespoon coconut oil

OVEN-BAKED BUFFALO HOT WINGS (PALEO)

This is a great Buffalo Hot Wings recipe whether you are paleo or not. If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site). If you aren't that picky, use Franks Red Hot Buffalo Sauce.

Provided by Pokey in San Antonio

Categories     Very Low Carbs

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9



Oven-Baked Buffalo Hot Wings (Paleo) image

Steps:

  • Preheat oven 250°F Line baking sheet with foil. Spray baking rack with Olive oil Pam and place in pan.
  • Spray the chicken pieces with Olive oil Pam, then salt and pepper to taste. Season with garlic powder.
  • In a large zip lock bag, place 1/4 cup of the baking powder and 1 tsp of cayenne pepper. Add half the chicken and toss until coated. Place on the cooking rack. Repeat with other half of chicken and remaining powder and cayenne.
  • Bake coated chicken wings for 20 min at 250 F, then increase heat to 425 F and bake for 20 more minutes. Turn pieces over and bake for another 20 min or until golden brown and chicken is thoroughly cooked.
  • If making your own buffalo sauce, heat prepared hot sauce (commercial or homemade) and butter in a sauce pan until well blended. Pour sauce in a large bowl. If using a commercially prepared buffalo sauce just pour it in a large bowl. I highly recommend my habanero mango sauce (also paleo compliant), but Franks Red Hot Buffalo Sauce is quite good and not terrible from a paleo point of view.
  • Toss all the cooked chicken until evenly coated. Transfer to a platter and serve with your favorite sides.

50 chicken, drumetts (organic) or 25 whole chickens, wings cut into two pieces (discard tips)
2 cups hot sauce (commercial or homemade)
1 cup butter (organic)
2 teaspoons cayenne pepper
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1/2 cup baking powder
olive oil flavored cooking spray (Pam)

HABANERO-MANGO HOT SAUCE

Try this spicy but slightly sweet sauce over meat, fish, or eggs.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 2/3 cups

Number Of Ingredients 7



Habanero-Mango Hot Sauce image

Steps:

  • Process carrot in a food processor until very finely chopped; set aside. Process onion in food processor until very finely chopped; set aside. Pulse chiles in food processor. Return carrot and onion to food processor. Add mangoes, salt, and sugar. Pulse to puree, about 2 minutes.
  • Transfer to a medium saucepan, and stir in vinegar and 3/4 cup water. Bring to a boil. Reduce to a simmer; cook, stirring occasionally, about 25 minutes. Let cool completely. Divide among small bottles, or pour into an airtight container. Store in the refrigerator up to 6 weeks.

1 large carrot (about 6 ounces), chopped
1 small onion (about 4 ounces), chopped
7 small fresh orange habanero chiles, seeded and deveined
2 ripe mangoes, peeled and seeded
2 1/2 teaspoons coarse salt
1 teaspoon light-brown sugar
3/4 cup distilled white vinegar

MANGO HABANERO HOT SAUCE

I have had this in my private recipes for a long time now. I don't remember why, so thought I would make it public.

Provided by Karen From Colorado

Categories     Sauces

Time 25m

Yield 40 serving(s)

Number Of Ingredients 12



Mango Habanero Hot Sauce image

Steps:

  • In a saucepan, bring vinegar, sherry, and salt to boil.
  • Purée remaining ingredients in a blender, then transfer mixture to a bowl.
  • Pour vinegar mixture over mango mixture and stir well.
  • Allow to cool before bottling.
  • Keep refrigerated for 3 weeks or more.

1 large mango, peeled and seed removed
1 medium red onion
4 -6 garlic cloves
10 -15 habanero peppers
2 tablespoons fresh ginger
1/2 teaspoon turmeric
1/4 teaspoon cumin
1/4 teaspoon coriander
1 tablespoon honey
1/2 cup cider vinegar
2/3 cup sherry wine
1 tablespoon salt, to taste if desired

More about "insane habaneromango hot sauce paleo compliant recipes"

MANGO HABANERO HOT SAUCE RECIPE (FRUITY AND SPICY)
Web Mar 1, 2023 Step 1: Slice the mango, habanero, and onion. Remove the seeds and pith from the habaneros if desired for a milder spice. Step 2: In a medium pot, bring about 1 cup of water to a simmer. Add the onion, …
From peppergeek.com
mango-habanero-hot-sauce-recipe-fruity-and-spicy image


MANGO HABANERO HOT SAUCE | MEXICAN PLEASE
Web Jul 17, 2020 Start by cooking a roughly chopped onion and 2 whole, peeled garlic cloves in some oil over medium heat. Once the onion is starting to brown we'll add: 6 Habanero peppers, rinsed and de …
From mexicanplease.com
mango-habanero-hot-sauce-mexican-please image


FERMENTED MANGO HABANERO HOT SAUCE - HEALTH STARTS …
Web Sep 15, 2016 Fermented Mango Habanero Hot Sauce. September 15, 2016. Jump to Recipe Pin Recipe. Sweet and spicy with a healthy fermented, probiotic kick! You will put my Fermented Mango Habanero …
From healthstartsinthekitchen.com
fermented-mango-habanero-hot-sauce-health-starts image


5-INGREDIENT HABANERO HOT SAUCE | MINIMALIST BAKER …
Web Insanely delicious, spicy habanero hot sauce with 5 simple ingredients: onion, garlic, lime, habanero peppers, and salt! Spicy, creamy, and perfect atop tacos, burritos, nachos, and more! Author Minimalist Baker
From minimalistbaker.com
5-ingredient-habanero-hot-sauce-minimalist-baker image


INSANE HABANERO/MANGO HOT SAUCE (PALEO COMPLIANT) …
Web Aug 29, 2016 - In our house, the hotter the better. We put this *@^! on everything. This is best done on an outside stove or cooker--the fumes can be a bit rough w
From pinterest.com
insane-habaneromango-hot-sauce-paleo-compliant image


MANGO-HABANERO HOT SAUCE - RECIPE - CHILI PEPPER …
Web Jun 6, 2018 Making Mango-Habanero Hot Sauce - the Method. First, gather up your ingredients: mango, chili peppers, onion, tomatoes, garlic, cilantro, lime juice, red wine vinegar, and a bit of salt and pepper. Just …
From chilipeppermadness.com
mango-habanero-hot-sauce-recipe-chili-pepper image


ZESTY MANGO HABANERO HOT SAUCE - MINIMALIST BAKER …

From minimalistbaker.com
3/5 (2)
Total Time 25 mins
Category Condiment
Published Sep 27, 2021


BEST MANGO-HABANERO HOT SAUCE - DELISH
Web May 13, 2016 First, I simmered de-stemmed whole habanero peppers with onions and carrots. The little orange peppers pack a ton of heat, and carrots help balance the …
From delish.com


MANGO HABANERO SAUCE (READY IN LESS THAN 30 MINUTES!) - FOODIE …
Web Aug 16, 2022 You only need 7 ingredients to whip up a batch of this mango habanero sauce recipe: fresh mangos, habanero peppers, garlic, rice vinegar, shallot, lime juice …
From foodieandwine.com


MANGO-HABANERO HOT SAUCE - DELISH
Web May 13, 2016 Directions. Step 1 In a medium saucepan, add habaneros, carrots, onion, and garlic cloves. Cover with water and bring to a boil over high heat. Step 2 Lower the …
From delish.com


CARIBBEAN-STYLE MANGO-HABANERO HOT SAUCE RECIPE - CHILI …
Web Sep 2, 2016 Round out the body and flavor of the hot sauce with garlic and onion, then flavor it up with a medly of seasonings, including allspice, ginger, cumin and sweet …
From chilipeppermadness.com


INSANE HABANEROMANGO HOT SAUCE PALEO COMPLIANT FOOD - HOME …
Web habanero mango hot sauce I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and …
From homeandrecipe.com


HABANERO RANCH DRESSING & SAUCE (WHOLE30, PALEO, KETO, VEGAN)
Web May 22, 2018 Habanero Hot Sauce: Will give the dressing it’s spicy kick. If you’re Whole30, make sure you get a compliant one with approved ingredients like this one …
From thymeandjoy.com


INSANE HABANEROMANGO HOT SAUCE PALEO COMPLIANT RECIPES
Web Pour mango-habanero mixture into a large saucepan. Bring to a boil. Add white vinegar and apple cider vinegar, stirring frequently until thoroughly combined. Boil until thickened, 10 …
From tfrecipes.com


INSANE HABANEROMANGO HOT SAUCE PALEO COMPLIANT RECIPES
Web habanero mango hot sauce I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and …
From findrecipes.info


INSANE HABANERO/MANGO HOT SAUCE (PALEO COMPLIANT) - LUNCHLEE
Web Jan 22, 2023 Insane Habanero/Mango Hot Sauce (Paleo Compliant) January 22, 2023 '60-minutes-or-less' / 'condiments-etc' / 'course' / 'dietary' / 'for-large-groups' / 'healthy-2' / …
From lunchlee.com


EASY MANGO HABANERO HOT SAUCE RECIPE - TASTING TABLE
Web Feb 14, 2022 1½ teaspoons maple syrup 1 teaspoon salt Directions Combine the habaneros with the mango, vinegar and garlic in a blender, and process until smooth. …
From tastingtable.com


Related Search