Instant Pot Quinoa Salad Recipes
INSTANT POT® QUINOA
Perfect fluffy quinoa. One shot in the Instant Pot®!
Provided by Food Lover
Categories Side Dish Grain Side Dish Recipes
Time 25m
Yield 2
Number Of Ingredients 2
Steps:
- Combine water and quinoa in a multi-functional pressure cooker (such as Instant Pot®); mix well. Close and lock the lid; set the pressure release valve to the sealing position. Press Steam button twice and set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 54.5 g, Fat 5.2 g, Fiber 6 g, Protein 12 g, SaturatedFat 0.6 g, Sodium 7.8 mg
More about "instant pot quinoa salad recipes"
INSTANT POT QUINOA SALAD WITH FETA - THE MAMA MAVEN …
2020-01-10 Make your quinoa either in your instant pot or on the stove. To make it in your instant pot, add one cup quinoa to one cup water. I used two …
From themamamaven.com
Reviews 9Servings 8Cuisine AmericanCategory Salad
From themamamaven.com
Reviews 9Servings 8Cuisine AmericanCategory Salad
- Make your quinoa either in your instant pot or on the stove first. To make it in your instant pot, add one cup quinoa to one cup water. I used two cups of quinoa to two cups of water and I ended up making A LOT of quinoa. For a family of 4 or 5, use one cup of quinoa and you'll have this for two nights. Set on one minute and then do a natural pressure release (NPR) for 10 minutes - meaning don't turn it right off and after 10 minutes, turn your instant pot off and make sure your sealing valve is all released and your pin has dropped. If it has not, turn your sealing valve to release any steam left and open your instant pot. If you don't have an instant pot, follow the instructions on your quinoa package to make it. I always burn rice and quinoa, so my instant pot gets a lot of use!
- Place your cooked and cooled quinoa in a big bowl and add all the other ingredients chopped up (veggies and parsley), then add your feta. Mix it all together and top with the Italian Parsley last. If your family will not eat the Italian Parsley, leave it off.
- To finish this, add in some light balsamic dressing or use olive oil and vinegar dressing. It will give the quinoa salad a little zing and really take it to the next level.
- You can eat this as a complete protein - chick peas and the quinoa have protein or serve it as a hearty side dish - I served it to my husband and sons and I with chicken, my daughter is a pescatarian and had it with the chick peas only.
INSTANT POT QUINOA SALAD | VEGAN & GLUTEN-FREE - CLEAN …
2021-03-18 Quinoa makes the base of this yummy salad.. Chopped vegetables like bell pepper and cucumber add nutrition and crunch.Feel free to get …
From cleaneatingkitchen.com
5/5 (4)Total Time 30 minsCategory SaladCalories 331 per serving
From cleaneatingkitchen.com
5/5 (4)Total Time 30 minsCategory SaladCalories 331 per serving
- Rinse the quinoa in a fine-mesh sieve until the water runs clear. Drain and place the quinoa in a 6-quart Instant Pot. Add the water.
- Lock on the lid and set the Instant Pot to one minute cooking time at high pressure. Be sure the sealing valve is set to “sealing”.
- Once the cooking time is up, let the pressure come down naturally for 10 minutes and then release any remaining pressure.
EASY INSTANT POT MEDITERRANEAN QUINOA SALAD
2019-05-08 Set aside. Plug your Instant Pot and place the inner pot inside. Add 1 cup washed quinoa + 1 cup water + 1 can chickpeas along with salt and …
From simplyvegetarian777.com
Reviews 15Calories 136 per servingCategory Instant Pot Recipes
From simplyvegetarian777.com
Reviews 15Calories 136 per servingCategory Instant Pot Recipes
- Plug your Instant Pot and place the inner pot inside. Add 1 cup washed quinoa + 1 cup water + 1 can chickpeas along with salt and black pepper to taste.
- Place the lid of the IP. Close it and set the valve to SEALING. Press Manual/Pressure Cook Mode and set it on High for 2 Minutes.
RECIPE THIS | INSTANT POT QUINOA SALAD
2020-06-01 Instructions. Rinse your quinoa under a cold tap. Load your quinoa into the instant pot. Pour in liquid and seasoning. Stir and place the lid on the …
From recipethis.com
5/5 (4)Total Time 9 minsCategory Main Course, SaladCalories 209 per serving
From recipethis.com
5/5 (4)Total Time 9 minsCategory Main Course, SaladCalories 209 per serving
RECIPE: HOW TO MAKE INSTANT POT ASIAN QUINOA SALAD
Combine quinoa, water, and salt in the Instant Pot. Cover, lock the lid, and flip the steam release handle to the Sealing position. Select Pressure Cook (high), and set the cook time for 1 minute ...
From mensjournal.com
From mensjournal.com
INSTANT POT ASIAN QUINOA SALAD EASY RECIPE
2019-05-31 Take a large bowl and add cold quinoa+beans mix. Add either the rainbow slaw mix or chopped cabbage & carrots mix plus some small broccoli florets. Add dry roasted nuts and the fresh herbs. Pour the Asian Salad …
From simplyvegetarian777.com
From simplyvegetarian777.com
INSTANT POT QUINOA (FOOLPROOF METHOD) - AMY + JACKY
2021-04-27 This optional step will increase the aroma & flavors of the overall instant pot quinoa. First, press the “Saute” button on Instant Pot, then wait 1 minute. Pour 1 tbsp (15ml) olive oil in Instant Pot, then add the quinoa in …
From pressurecookrecipes.com
From pressurecookrecipes.com
INSTANT POT BLACK BEAN QUINOA SALAD - EATING INSTANTLY
2022-08-02 Instructions. Add olive oil, quinoa and water to Instant Pot in that order. Place lid on Instant Pot and make sure valve is set to seal. Press the pressure cook button and set to high, then cook for 2 minutes. Instant Pot will …
From eatinginstantly.com
From eatinginstantly.com
BEST INSTANT POT RECIPES WITH QUINOA
2021-01-24 Use 1 ½ cups of water for every cup of quinoa. Rinse your quinoa first and strain well. Spray the Instant Pot with oil to prevent sticking. Add a little salt to season the quinoa (vegetable or stock cube can be added) Cook for 1 …
From instantpoteats.com
From instantpoteats.com
ZESTY INSTANT POT QUINOA SALAD | SUSTAINABLE COOKS
2019-08-22 Turn your Instant Pot to saute. Add the olive oil and quinoa. Stir to toast for 5-8 minutes, or until you can smell the nutty undertones. Add the broth. Stir. Secure the lid, and turn the lever to "sealing". Use the manual setting and …
From sustainablecooks.com
From sustainablecooks.com
INSTANT POT QUINOA SALAD STORY - CLEAN EATING KITCHEN
This is a healthy and satisfying plant-based lunch recipe. Swipe for Recipe – uncooked quinoa – water – red bell pepper – Persian cucumbers or 1 English cucumber – green or black pitted …
From cleaneatingkitchen.com
From cleaneatingkitchen.com
INSTANT POT QUINOA SALAD | RECIPE | HEALTHY INSTANT POT RECIPES, …
Mar 24, 2021 - Learn how to make this Instant Pot Lemon Quinoa with Vegetables that is a one-pot dish full of flavor. This recipe is vegan and gluten-free. This recipe is vegan and gluten …
From pinterest.ca
From pinterest.ca
INSTANT POT QUINOA | THE RECIPE CRITIC
2022-04-23 Pour the chicken broth or water over the rinsed quinoa in the pot and stir together. Place the lid on the instant pot and make sure the dial is on "seal". Turn on the instant pot …
From therecipecritic.com
From therecipecritic.com
QUINOA CORN & CRISPY BACON SALAD (INSTANT POT OR STOVETOP)
2020-08-17 Instructions. Rinse the quinoa under cold water and allow to strain in the sieve. Cut the corn cobs in two halves. Part 1 – Instant Pot method. Add the quinoa to the inner pot …
From instantpoteats.com
From instantpoteats.com
INSTANT POT QUINOA SALAD WITH SALMON - TWOSLEEVERS
2022-02-21 How To Make This Quinoa Salad Recipe. Add salad ingredients. Place quinoa, water, salt, and olive oil in the Instant Pot. Scatter corn on top. Add salmon. Place a steamer …
From twosleevers.com
From twosleevers.com
QUINOA SALAD IN INSTANT POT | FOODTALK - FOODTALKDAILY.COM
2021-02-25 Start by adding the quinoa and the chicken broth in the instant pot and pressure cook on high for 1 minute. Do not quick release – let the pot naturally release. Meanwhile …
From foodtalkdaily.com
From foodtalkdaily.com
QUINOA AND CORN FETA SALAD – INSTANT POT RECIPES
Take the Instant Pot® liner out of the base and let stand 8 minutes to cool quinoa and warm the corn, edamame, and beans. In a small bowl, whisk together lemon juice, lime juice, oil, …
From recipes.instantpot.com
From recipes.instantpot.com
DUMP AND START INSTANT POT THAI QUINOA SALAD - RECIPES FROM A …
2017-11-20 Place 2 cups of water in a pot on the stovetop. Combine all ingredients in a bowl and mix well. Add the quinoa mixture to the pot. Bring to a boil and then reduce to a simmer. …
From recipesfromapantry.com
From recipesfromapantry.com
INSTANT POT QUINOA TACO SALAD - COZY PEACH KITCHEN
2020-08-23 Recipe features. diet-friendly: vegetarian, vegan, gluten-free and soy-free; ready in under 30 minutes: Only requires 5 minutes of prep and 1 minute cook time; flavored with …
From cozypeachkitchen.com
From cozypeachkitchen.com
You'll also love
