Israeli Couscous With Diced Sweet Potato And Sumac Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISRAELI COUSCOUS WITH SWEET POTATO

From Christine Cushing's "Fearless in the Kitchen" (I love Cdn. cookbooks!) For Potpie. CC's comment: "Israeli couscous is one of my all-time favourite starches. Different from N. African couscous, Israeli couscous looks like pearls and has a chewier texture. The best way to add flavour to these little white balls is with sumac, which gives a pleasant tanginess. I've got to admit, I really love tang!"

Provided by Maxxr

Categories     Southwest Asia (middle East)

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Israeli Couscous With Sweet Potato image

Steps:

  • Heat oil in medium saucepan over medium heat.
  • Cook shallots until soft but not browned, about 4 minutes.
  • Add sweet potato, sumac and couscous; cook, stirring, until couscous starts to toast, about 2 minutes.
  • Add stock, salt and pepper.
  • Bring to boil. Cover and reduce heat to low.
  • Cook the couscous for 10 - 12 minutes, or until all the liquid is absorbed and the couscous is al dente.
  • Remove from heat.
  • Let stand, covered, for 5 minutes.
  • Fluff with a fork before servings.

Nutrition Facts : Calories 514.7, Fat 12.9, SaturatedFat 2.1, Cholesterol 5.4, Sodium 285.3, Carbohydrate 81.5, Fiber 5.3, Sugar 4.2, Protein 16.3

3 tablespoons olive oil
2 shallots, chopped
1 sweet potato, small, peeled and sliced
1/2 teaspoon ground sumac
2 cups israeli couscous
3 cups chicken stock or 3 cups vegetable stock
salt
pepper, freshly ground, to taste

SAUTEED SALMON WITH SWEET POTATO, PAPAYA ROUGAILLE, AND ISRAELI COUSCOUS

Provided by Food Network

Categories     main-dish

Time 1h17m

Yield 5 servings

Number Of Ingredients 24



Sauteed Salmon with Sweet Potato, Papaya Rougaille, and Israeli Couscous image

Steps:

  • To make the rougaille: Combine the onions, ginger, tomatoes, papaya, garlic, and green onions. Add lemon or lime juice, red wine vinegar, 1/8 cup olive oil, salt, and pepper. Mix this up 2 to 3 hours before serving, and let stand, covered, but not in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • To make the couscous: Fill a saucepan about 3/4 full with water, a little salt, then a little saffron for color. Bring to a boil, add the couscous and cook for about 2 minutes. Wash the couscous with cold water and drain well. Drain the sweet potato and zucchini and add to the couscous. Stir in the red pepper.
  • Heat the butter in a small pan and saute the shiitake mushrooms with the garlic, onion, and cumin. When the mushrooms are soft, add the mixture to the couscous. Place the couscous in a baking dish and keep warm in the oven.
  • Season salmon with salt and pepper. Heat the olive oil in a pan and saute the salmon fillets for 1 minute per side for medium rare. Serve the salmon on a bed of couscous. Heap the rougaille over salmon. Garnish with lengths of fried spaghetti, so that they are reaching up from the salmon.

1/2 red onion, finely chopped
1/2-inch disk fresh ginger, finely chopped
1 1/2 ripe tomatoes, seeded and chopped
1/2 papaya, or 1/4 cantaloupe and 6 strawberries, finely chopped
1 clove garlic, minced
1/2 bunch green onions (scallions), finely chopped
1/2 lemon or lime, juiced
1/2 tablespoon red wine vinegar
1/8 cup olive oil
Salt
1/2 pinch Spanish saffron
8 1/2 ounces Israeli couscous
1 large sweet potato, diced and cooked in salted water
1/2 zucchini, diced and cooked in salted water
1/2 large roasted red pepper, peeled, seeded and cut into small dice
1 1/2 ounces butter
3 shiitake mushrooms
1 clove garlic, chopped
1/2 small onion, chopped
1/2 teaspoon cumin powder
Five 5 1/4-ounce salmon fillets
1/8 cup olive oil
Salt and freshly ground black pepper
Fried spaghetti, for garnish

ISRAELI MOROCCAN COUSCOUS

The vegetables can be cubed, but will take longer to cook.

Provided by Cigall Daboosh Goldman

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 55m

Yield 8

Number Of Ingredients 15



Israeli Moroccan Couscous image

Steps:

  • Heat oil in a large pot over medium-high heat; saute onion until golden. Pour in vegetable broth and bring to a boil. Stir in carrots, turnips and sweet potato. Reduce heat to medium and simmer 15 minutes.
  • Reduce heat to low and add zucchini and red bell pepper. Simmer for 20 minutes.
  • Stir in garbanzo beans, tomato sauce, cinnamon, turmeric, saffron and curry powder. Simmer until heated through.
  • Meanwhile, bring 2 1/2 cups water to a boil. Stir in couscous, cover and remove from heat. Let stand 5 to 7 minutes. Fluff with a fork and serve with vegetables on top.

Nutrition Facts : Calories 282.2 calories, Carbohydrate 55.2 g, Fat 2.8 g, Fiber 7.2 g, Protein 9.4 g, SaturatedFat 0.4 g, Sodium 634.3 mg, Sugar 7.5 g

1 tablespoon olive oil
1 onion, diced
3 cups vegetable broth
2 carrots, peeled and julienned
2 turnips, peeled and julienned
1 sweet potato, julienned
1 zucchini, julienned
1 red bell pepper, julienned
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can tomato sauce
¼ teaspoon ground cinnamon
½ teaspoon ground turmeric
1 pinch saffron
1 pinch curry powder
2 cups uncooked couscous

More about "israeli couscous with diced sweet potato and sumac recipes"

ISRAELI COUSCOUS WITH DICED SWEET POTATO AND SUMAC
Web Sep 27, 2018 In a medium saucepan saute shallots in butter until golden, about 3 to 4 minutes. Add the sweet potato and couscous and continue cooking for 2 more minutes …
From recipenet.org
5/5


ISRAELI COUSCOUS WITH DICED SWEET POTATO AND SUMAC
Web Dec 16, 2014 Ingredients Deselect All 2 shallots, finely chopped 1 tablespoon butter 1/2 cup diced sweet potato 1 cup Israeli couscous 1 3/4 cups chicken stock 1/4 teaspoon …
From foodnetwork.cel02.sni.foodnetwork.com
5/5 (2)
Category Main-Dish
Servings 4
Calories 263 per serving


ISRAELI POTATO RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Israeli Potato Recipes containing ingredients butter, carrots, chicken stock, corn oil, couscous, cucumber, cumin powder, dill, dill pickles, eggs, garlic, ging ... Israeli …
From recipebridge.com


SUMAC CHICKEN LEMON ISRAELI COUSCOUS RECIPE | YUMMLY
Web Get a large pan going over medium high heat. Fill about half way with hot water and salt heavily. Add the couscous and cook for about 10 minutes. Throw another large pan over medium high heat and drizzle with olive …
From yummly.com


ISRAELI COUSCOUS WITH SWEET POTATO RECIPE - RECIPEOFHEALTH
Web Get full Israeli Couscous With Sweet Potato Recipe ingredients, how-to directions, calories and nutrition review. ... Potato recipe with 3 tbsp olive oil, 2 shallots, chopped, 1 …
From recipeofhealth.com


GARLICKY ISRAELI COUSCOUS RECIPE - SIMPLY HOME COOKED
Web Feb 20, 2021 Saute the garlic in butter. In a medium-sized saucepan over medium-high heat, add the butter and minced garlic clove. Stir until the garlic becomes fragrant, about 1 minute. Add the Israeli pearl couscous …
From simplyhomecooked.com


10 BEST ISRAELI COUSCOUS RECIPES | YUMMLY
Web Sep 4, 2023 Israeli Couscous Salad Little Broken. Israeli couscous, mini cucumbers, lemon zest, fresh dill, extra virgin olive oil and 10 more. The Best Israeli Couscous …
From yummly.com


SUMAC ROASTED SWEET POTATOES - MAUREEN ABOOD
Web Nov 14, 2015 Place the potato wedges in a large bowl. In a small bowl, whisk the neutral oil, salt, sumac, cayenne, black pepper, and honey until combined. Pour over the …
From maureenabood.com


ISRAELI COUSCOUS WITH DICED SWEET POTATO AND SUMAC
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


10 BEST ISRAELI COUSCOUS RECIPES | YUMMLY
Web Oct 7, 2023 The Best Israeli Couscous Recipes on Yummly | Sumac Chicken Lemon Israeli Couscous, Israeli Couscous Salad, Spiced Israeli Couscous Salad ... sweet corn kernels, sugar snap peas, garlic, stock …
From yummly.com


STUPID-EASY RECIPE FOR SUMAC CHICKEN LEMON ISRAELI …
Web Sep 16, 2021 1. Info for Sumac Chicken Lemon Israeli Couscous Cook Time: 15 min Total Time: 15 min Servings: 4 Calories: 409.84 kcal 2. Ingredients for Sumac Chicken Lemon Israeli Couscous 1 cup Israeli …
From food.amerikanki.com


BEST ISRAELI COUSCOUS WITH SWEET POTATO RECIPES - FOOD NETWORK …
Web Feb 3, 2022 Step 1 Heat oil in a medium saucepan over medium heat. Cook shallots until soft but not browned, about 4 minutes. Add sweet potato, zucchini, sumac and …
From foodnetwork.ca


ISRAELI COUSCOUS WITH SWEET POTATO RECIPE - COOKEATSHARE
Web Cook shallots till soft but not browned, about 4 min. Add in sweet potato, sumac and couscous. Cook, stirring, till couscous starts to toast, about 2 min. Add in stock, salt …
From cookeatshare.com


PLANT BASED RECIPES ON INSTAGRAM: "CHICKPEA SWEET POTATO KALE …
Web 758 likes, 13 comments - plantd.co on October 8, 2023: "Chickpea Sweet Potato Kale Nourish Bowl with Israeli Couscous & Lemon Tahini Vinaigrette by ..." Plant Based …
From instagram.com


4 ISRAELI COUSCOUS WITH SWEET POTATO RECIPES - RECIPEOFHEALTH
Web Get the best and healthy israeli couscous with sweet potato Recipes! We have 4 israeli couscous with sweet potato Recipes for Your choice! ...
From recipeofhealth.com


FALL ISRAELI COUSCOUS SALAD - SOUPADDICT
Web Sep 5, 2017 prepare the sweet potatoes: Over medium heat, warm the olive oil in a saute pan or skillet - you'll need a lid or a cover (such as foil). Add the potatoes cubes and stir to coat with the oil. Cover, and let the …
From soupaddict.com


ISRAELI SALAD COUSCOUS | THE NOSHER - MY JEWISH LEARNING
Web Jan 21, 2013 1 yellow or orange bell pepper, diced. 1 scallion, white and green parts diced. 2 Tbsp diced red onion. 3/4 cup diced cucumber. 3/4 cup diced cherry tomatoes. 1/4 cup finely chopped fresh parsley. 2 Tbsp …
From myjewishlearning.com


SUMAC DICED RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Sumac Diced Recipes containing ingredients butter, chicken stock, ground sumac, israeli couscous, salt, shallots ... 1 Sumac Diced Recipes From 1 Recipe Websites. View: …
From recipebridge.com


DICED COUSCOUS RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Diced Couscous Recipes containing ingredients bell pepper, butter, chicken stock, couscous, eggplant, feta cheese, garlic, green onions, ground sumac, israeli c ...
From recipebridge.com


ISRAELI COUSCOUS WITH DICED SWEET POTATO AND SUMAC RECIPE
Web Get full Israeli Couscous with Diced Sweet Potato and Sumac Recipe ingredients, how-to directions, calories and nutrition review. Rate this Israeli Couscous with Diced …
From recipeofhealth.com


Related Search