Italian Chicken Wrap Recipes
ITALIAN CHICKEN WRAPS
After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.
Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.
ITALIAN BACON WRAP CHICKEN BREAST
If you like bacon that has been smoked, then you will crave this one after the first time you make it!
Provided by Timothy H.
Categories European
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- 1. Wrap one bacon slice around each chicken breast and place in a large casserole dish.
- 2. Mix dressing, season salt, and garlic salt together and pour over chicken breast. Marinate several hours or overnight.
- 3. When ready to bake, pour off excess dressing mixture and bake 30 minutes at 350°F.
Nutrition Facts : Calories 404.6, Fat 28.3, SaturatedFat 6.4, Cholesterol 83.8, Sodium 1237.2, Carbohydrate 6.3, Sugar 4.9, Protein 30.1
ITALIAN BALSAMIC CHICKEN WRAP
An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g
Provided by blucoat
Categories Lunch/Snacks
Time 22m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
- Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
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