Italian Country Vegetable Barley Skillet Recipes
BARLEY-VEGETABLE SAUTé
This meatless main dish is a quick saute‚ of onions, bell pepper, corn and lima beans. A smaller serving size makes a great side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 18m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in 10-inch skillet over medium-high heat.
- Cook onion, bell pepper and garlic in butter about 2 minutes, stirring occasionally, until bell pepper is crisp-tender.
- Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Calories 315, Carbohydrate 75 g, Cholesterol 5 mg, Fat 1, Fiber 16 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 430 mg
VEGETABLE BARLEY SAUTE
This wonderful side dish can easily be turned into a hearty entree by adding cooked chicken. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Prepare barley according to package directions. In a small bowl, combine water, soy sauce and cornstarch until smooth; set aside. , In a large skillet or wok, saute garlic in oil for 15 seconds. Add carrots and beans; stir-fry for 2 minutes. Add onions; stir-fry 1 minute longer. Stir soy sauce mixture; stir into skillet. Bring to a boil; cook and stir until thickened, about 1 minute. Add barley; heat through. If desired, stir in cashews.
Nutrition Facts : Calories 148 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 458mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
FAST ITALIAN VEGETABLE SKILLET
This colorful blend of sauteed vegetables is as pretty as it is tasty. "The recipe was given to me by a dear friend, and it's become a family favorite. It's a quick summer side from our garden," notes Sue Spencer from Coarsegold, California.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute onion and red pepper in oil for 2 minutes. Add zucchini; saute 4-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the corn, tomato, basil, salt and Italian seasoning; cook and stir until heated through. Sprinkle with cheese. Serve immediately.
Nutrition Facts :
BARLEY BEEF SKILLET
Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and full of veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. -Kit Tunstall, Boise, Idaho
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, about 20-25 minutes.
Nutrition Facts : Calories 400 calories, Fat 10g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 682mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 10g fiber), Protein 30g protein.
More about "italian country vegetable barley skillet recipes"
BARLEY & ROASTED VEGETABLE SKILLET SALAD BY ARCHANA'S …
2015-05-10 Allow the barley to cool. Transfer the cooled barley to a large mixing bowl. Heat oil in a wok, add the garlic, carrots and bell peppers. Sprinkle some salt and stir fry on medium high heat until the bell peppers and carrots …
From archanaskitchen.com
From archanaskitchen.com
ITALIAN BARLEY AND SAUSAGE CASSEROLE - BETTER HOMES
2013-01-01 Preheat oven to 350°F. Coat four 12- to 14-ounce individual casseroles with cooking spray; set aside. Coat a large nonstick skillet with cooking spray; heat skillet over medium heat. Add sausage, mushrooms, …
From bhg.com
From bhg.com
LENTIL-BARLEY-VEGETABLE SKILLET RECIPE | NATURALLY SAVVY
2018-11-21 Heat the oil in a large non-stick skillet over medium heat. Add the lentils, carrots and onion; cook and stir for 3-4 minutes. Add the barley, basil, Italian seasoning, pepper, and broth; bring mixture to a boil. Lower the heat to …
From naturallysavvy.com
From naturallysavvy.com
ITALIAN SAUSAGE, RAINBOW CHARD AND BARLEY SKILLET WITH CRISPY …
Heat 1 tsp. oil in previously used pan over medium heat; add panko and half the parsley. Cook, stirring occasionally until toasted and crunchy, about 3-4 min. Remove from pan and set aside. …
From eastsidetable.org
From eastsidetable.org
BARLEY BEEF SKILLET RECIPE - RECIPEZAZZ.COM
A Weight Watchers Recipe that I originally made off of emily bites.com because I had all the ingredients. It tastes good, WW or not. Recipe Categories . Course. Appetizers (3082) …
From recipezazz.com
From recipezazz.com
LENTIL BARLEY VEGETABLE SKILLET | RECIPE | RECIPES, SKILLET DINNER ...
Apr 30, 2013 - Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.
From pinterest.com
From pinterest.com
BARLEY SEASONING RECIPES ALL YOU NEED IS FOOD
Steps: In a large cast-iron or other heavy skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce …
From stevehacks.com
From stevehacks.com
10 BEST BARLEY VEGETABLE CURRY RECIPES | YUMMLY
2022-09-01 3 Slow Cooker Meals: Bean Soup, Coconut Curry, Tomato Basil Sun Warrior. broccoli, olive oil, curry powder, coconut milk, onion, nutritional yeast and 32 more.
From yummly.com
From yummly.com
LENTIL BARLEY VEGETABLE SKILLET – CHAWTIME
2016-09-07 Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.
From chawtime.com
From chawtime.com
ITALIAN CHICKEN, FARRO AND VEGETABLE SKILLET
2021-11-13 This Italian Chicken, Farro and Vegetable Skillet is ideal for meal prep because it is easy to prepare, and reheats really well. It is packed with protein and nutrients, from the …
From sweetsavoryandsteph.com
From sweetsavoryandsteph.com
24 BEST BARLEY RECIPES TO TRY - INSANELY GOOD
2022-05-30 It’s thick, hearty, very healthy, and extremely delicious. 3. Barley Risotto. Although risotto is fairly easy to make, people don’t often enjoy it outside of restaurants. And that’s just sad because it’s rich, silky, and seriously delectable. This barley risotto is even better because of the added health benefits.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
50 HEARTY VEGETARIAN SKILLET RECIPES THAT WILL FILL YOU UP
2020-01-14 Three Cheese Artichoke & Spinach Dip. Grated Parm, shredded mozzarella, cream cheese, mayo and butter make this dip as decadent as it gets. —Taste of Home Test Kitchen, …
From tasteofhome.com
From tasteofhome.com
ITALIAN TURKEY AND VEGETABLE SKILLET · EASY FAMILY RECIPES
2022-02-28 Quarter each zucchini and squash, then cut into chunks. Heat 1 tablespoon of oil in a large skillet over medium high heat. Once hot, add the zucchini and squash to the skillet. …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
LENTIL-BARLEY-VEGETABLE SKILLET RECIPE - FOOD.COM
2004-03-31 A good, healthy, easy, quick week-night meal. Came out of a Pillsbury cookbook-slightly adapted for family's taste.
From food.com
From food.com
You'll also love
