ITALIAN MARINATED CHICKEN
Seasoned chicken breasts marinated in Italian-style salad dressing, then sauteed. Only four ingredients make a ferociously simple and tasty dish! Great tasting Italian chicken. Prego! Serve with noodles or rice, if desired.
Provided by JWilliams
Categories World Cuisine Recipes European Italian
Time 2h15m
Yield 4
Number Of Ingredients 4
Steps:
- To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
- Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.
Nutrition Facts : Calories 613.7 calories, Carbohydrate 11.5 g, Cholesterol 68.4 mg, Fat 51.2 g, Protein 27.7 g, SaturatedFat 7.7 g, Sodium 1905.8 mg, Sugar 9.2 g
ITALIAN MARINADE
Spiedies, grilled skewers of meat marinated in what amounts to Italian dressing, are a culinary mainstay of bars and roadhouses in and around Binghamton, N.Y. What follows is a recipe for the marinade used to prepare them for the fire. I have used fresh herbs, though dried ones are more traditional, and have upped the flavor slightly with the use of lemon zest. Once you've got the marinade made, simply cut the meat - chicken or beef, lamb or pork - into 1- or 2-inch cubes, and submerge it in the liquid for a couple of days (10 to 12 hours for chicken), covered, in the refrigerator. All that lemon and vinegar does some work on the meat, and the result, when grilled over charcoal for four or five minutes a side, is a fantastical taste of upstate New York, and a very simple and excellent dinner besides. (Here are instructions for cooking them.) Serve with torn mint and an additional drizzle of lemon juice and olive oil, on top of Italian bread or alongside rice.
Provided by Sam Sifton
Categories sauces and gravies
Time 5m
Yield Enough for 2 to 3 pounds meat
Number Of Ingredients 13
Steps:
- Whisk together all the ingredients in a large bowl. Add cubes of chicken, pork, lamb or beef to the marinade and cover tightly, or place into large, re-sealable plastic bags and refrigerate for 24 to 36 hours (or 10 to 12 hours for chicken).
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 27 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 4 grams, Sodium 170 milligrams, Sugar 1 gram
ITALIAN MARINATED CHICKEN WITH RED POTATOES
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 2h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- To make the marinade, mix the lemon juice, oil, vinegar, chile flakes, oregano, garlic and sprinkle with salt and pepper in a small bowl. In a plastic bag or airtight container, add the chicken pieces, potatoes, carrots and onions. Add the marinade to bag, toss well to coat evenly, and refrigerate 1 to 10 hours.
- Preheat the oven to 400 degrees F.
- Place the potatoes, carrots and onions in a single layer in a large glass baking dish. Transfer the chicken and place on top of the vegetables. Drizzle all the marinade from the bag over the chicken. Roast the chicken until it's cooked through, or an instant-read thermometer registers 165 degrees F, about 40 minutes. Cover the chicken and let rest for 5 minutes before serving.
ITALIAN MARINATED CHICKEN BREASTS
You can't get any easier than this recipe. I clipped it from a Kraft coupon, tweaked it just a little bit, and have been making this for years. My kids just love it, and it has saved me on many-a-workday when I didn't feel like cooking but had to! I usually serve this with buttered pasta or chicken-flavored rice and a green veggie on the side. NOTE: Prep time includes marinating time.
Provided by Stacky5
Categories Chicken Breast
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a glass 9 x 11 baking dish, place cleaned and trimmed chicken breasts, and season with salt and pepper, if desired.
- Pour Italian salad dressing over to coat and let marinate in the fridge for 1 hour.
- Preheat oven to 350 degrees.
- After the hour of marinating, turn chicken breasts over and sprinkle evenly with oregano and grated parmesan cheese.
- Bake in a 350 degree oven for 1 hour (or until juices run clear), checking after 45 minutes to make sure they do not get over-cooked.
Nutrition Facts : Calories 487.4, Fat 37.1, SaturatedFat 6.4, Cholesterol 77.7, Sodium 1371.3, Carbohydrate 12.4, Sugar 9.8, Protein 26.5
MARINATED ITALIAN CHICKEN
With the chicken's pleasing tangy taste, no one will know you used only one convenient marinade ingredient. This is on our menu once a week.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 2
Steps:
- Place chicken breasts in a shallow pan; pour dressing over. Marinate for 15 minutes. Place chicken on rack of a broiler pan. Broiler for 5-7 minutes on each side or until juices run clear.
Nutrition Facts :
MARINATED ITALIAN CHICKEN
It doesn't get much easier than this. This is a quick, flavorful chicken dish that I like to serve with baby carrots and garden peas, or sometimes corn. Some garlic and/or cheese biscuits also go well with this. Also great grilled (or broiled), along with marinated vegetables. Note: I have skipped the marinating process before and it is still very tasty.
Provided by Queen Puff
Categories Chicken Breast
Time 3h20m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 2
Steps:
- In a shallow dish (or ziplock bag), pour 1/2 cup of Italian dressing over chicken.
- Cover and marinate in refrigerator for up to 3 hours.
- Pre-heat oven to 425.
- Remove chicken and discard marinade.
- Add remaining 1/2 cup Italian dressing to chicken.
- Bake at 425 for 20 minutes or until chicken is no longer pink.
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ITALIAN CHICKEN {EASY SHEET PAN CHICKEN DINNER} – …
From wellplated.com
5/5 (18)Total Time 55 minsCategory Main CourseCalories 283 per serving
- Cover a large cutting board with a sheet of plastic wrap, lay the chicken on top, then stretch a second sheet of plastic wrap across the top. Lightly pound the chicken breasts to an even 1/2-inch thickness (this will help them cook more quickly and evenly). Uncover the chicken and discard the plastic. Sprinkle the chicken with 1/2 teaspoon kosher salt and place in a large ziptop bag.
- In a large measuring cup or mixing bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, garlic powder, black pepper, and remaining 1/2 teaspoon salt. Pour half of the mixture into the ziptop bag (watch for spills). Seal the bag, removing as much air as possible. Gently "squish" and turn the bag so that the chicken is evenly coated with the marinade, then lay the bag flat in a baking dish to catch any drips. Place in the refrigerator to marinade for 30 minutes or up to 8 hours.
- While the chicken marinates, prepare the vegetables. Leave the tomatoes whole. Cut the zucchini into 3/4 inch dice (you can leave the peels on). Trim the ends off of the green beans. As you cut, place the vegetables in a second ziptop bag. Pour in the remaining balsamic mixture, seal, and place in the refrigerator with the chicken.
- When you are ready to cook, preheat your oven to 425 degrees F. Remove the chicken and veggies from the refrigerator and let stand at room temperature while the oven heats. Generously coat a large, rimmed baking dish with nonstick spray or line with parchment paper or a silicone baking mat. Arrange the veggies around the edges of the pan and place the chicken in the center. The veggies can overlap a little, but make sure the chicken is not sitting on top of them.
ITALIAN MARINATED CHICKEN - THE WHOLE COOK
From thewholecook.com
5/5 (16)Total Time 1 hr 20 minsCategory Dinner, EntreeCalories 373 per serving
- Place your chicken breasts in a gallon Ziploc bag with all ingredients for the Easy Homemade Italian Dressing. Seal the bag, squeezing out any excess air. Let the chicken marinate for at least one hour and up to 12 hours.
- Grill or saute your chicken depending on your preference. I'm providing instructions for both below.
- Remove each chicken breast from the bag and place on a hot grill over medium heat. Grill 5 to 7 minutes on each side or until done. (Juices should run clear.)
- Add 2 tablespoons of olive oil or another cooking fat to a skillet on the stove. Heat the oil over medium high heat. (You'll know it's ready when the chicken sizzles as you place it in the pan.) Add each chicken breast to the skillet in a single layer. Cook for about 5 minutes. Flip your chicken. Cook for an additional 5 minutes. (Chicken should be firm to the touch when done and juices should run clear.)
ITALIAN CHICKEN MARINADE - BAKE IT WITH LOVE
From bakeitwithlove.com
Ratings 18Category Chicken Dishes, Condiments, MarinadeCuisine American, ItalianTotal Time 5 mins
- Combine the olive oil, lemon juice, basil, Italian seasoning, garlic, and red pepper flakes in a small mixing bowl, then whisk them together.
- Place the chicken and marinade to a ziploc plastic storage bag, then squeeze out the excess air while securely sealing the bag.
- Massage the marinade into the chicken by squishing the marinade throughout the bag. Make sure that the chicken is evenly coated with marinade.
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