PASTA FRITTATA
This well-seasoned frittata, starring ham, eggs, cheese and pasta, is always popular on a buffet. It bakes up a lovely golden brown and slices like a dream. Folks can bring their appetites when this dish is served and walk away satisfied! - Penny McBride Decatur, Illinois
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In an ovenproof skillet, saute onion in oil. Add ham and garlic; saute 1 minute longer. Remove and set aside. In a large bowl, whisk the eggs and egg whites. Add cheese, parsley and seasonings. Add the ham mixture and pasta., Coat the same skillet with cooking spray if necessary. Add pasta mixture. Cover and cook over medium heat for 3 minutes. Uncover. Bake at 400° for 13 minutes or until set. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 301 calories, Fat 15g fat (5g saturated fat), Cholesterol 251mg cholesterol, Sodium 1107mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.
ITALIAN SPAGHETTI FRITTATA
This a nice quick dish. I like to serve it with a hot salsa. This is another dish that you can add to, use more spice etc
Provided by Bergy
Categories Breakfast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain the spaghetti and stir in the cheese, 3 tbsp butter and the parsley.
- Let it cool slightly.
- add salt& pepper to the beaten eggs.
- In a large non stick skillet heat remaining butter, over medium heat until foaming but not brown Pour in the spagetti mixture and spread evenly.
- Cook for 4-5 minutes until the bottom is brown.
- Loosen with a spatula and invert onto a plate.
- Slide the frittata back into the pan and cook the other side until golden 3-4 minutes.
Nutrition Facts : Calories 422.9, Fat 19.7, SaturatedFat 10.4, Cholesterol 249.3, Sodium 282.4, Carbohydrate 43.4, Fiber 1.9, Sugar 1.5, Protein 17.1
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