Japanese Marinated Salmon Fillet Recipes

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ASIAN SALMON

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12



Asian Salmon image

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

JAPANESE STYLE GRILLED SALMON

Provided by Food Network

Categories     main-dish

Number Of Ingredients 10



Japanese Style Grilled Salmon image

Steps:

  • This approach with salmon works equally well on fresh halibut or sea bass. We serve the resulting fish hot or at room temperature either as the center of the plate or as part of a salad. If you're using salmon, try marinating and grilling the skin separately to use as a garnish.
  • Season salmon with salt and set aside.
  • Combine marinade ingredients, except lemon slices, in a small saucepan and bring to a boil. Remove from heat and allow to cool to room temperature. Add lemon and pour cooled marinade over fish and marinate refrigerated for 2 to 4 hours. Turn fish occasionally.
  • To serve: Grill or broil on both sides until just done, approximately 4 to 5 minutes per side. Be careful not to overcook. Salmon should still be translucent in the center. Serve with Soba Noodle Salad on the side.

4 (5-ounce) salmon fillets
1/2 teaspoon salt
1/4 cup soy sauce
1/4 cup sake or dry white wine
1/4 cup mirin
2 tablespoons sugar
3 tablespoons chopped green onion
3 tablespoons chopped fresh ginger
1 small lemon, thinly sliced
Soba Noodle Salad (recipe follows)

JAPANESE MARINATED SALMON FILLET

Make and share this Japanese Marinated Salmon Fillet recipe from Food.com.

Provided by PumpKIM

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6



Japanese Marinated Salmon Fillet image

Steps:

  • Arrange salmon skin-side up in an 8-in square baking dish.
  • In a small bowl, combine marinade ingredients and stir until sugar has dissolved.
  • Pour over salmon, turning fish over once to coat.
  • Cover dish with plastic wrap and chill for one hour.
  • Heat oven to 375 degrees.
  • Remove plastic wrap and replace with foil.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 155.3, Fat 4, SaturatedFat 0.7, Cholesterol 59.1, Sodium 378, Carbohydrate 5.5, Fiber 0.2, Sugar 3.6, Protein 23.3

1 lb salmon fillet
2 tablespoons reduced sodium soy sauce
1 tablespoon lemon juice
1 tablespoon brown sugar
1 tablespoon garlic
1 teaspoon ginger

ASIAN GRILLED SALMON

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5



Asian Grilled Salmon image

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

MARINATED SALMON FILLETS

Make and share this Marinated Salmon Fillets recipe from Food.com.

Provided by Gingerbear

Categories     No Shell Fish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4



Marinated Salmon Fillets image

Steps:

  • Rinse fish; pat dry.
  • Cut into 6 serving-sized pieces if necessary.
  • Place fish in shallow dish.
  • For marinade, combine salad dressing, lemon juice and honey in small bowl.
  • Pour over fish.
  • Marinate at room temperature for 30 minutes or in rrefrigerator for 1 to 2 hours.
  • Drain fish reserving marinade.
  • Place fish in well greased grill basket.
  • Tuck under any thin edges.
  • Grill fish on rack of uncovered grill directly over medium coals 8 to 12 minutes or until fish flakes easily when tested with fork, turning once and brushing with occasionally with marinade during the first half of cooking.
  • Or broil on greased unheated rack of broiler pan, tucking under any thin edges, 4 inches from heat 8 to 12 minutes, turning once and brushing occasionally with marinade for the first half of cooking.
  • Discard ant remaining marinade.

Nutrition Facts : Calories 203.9, Fat 7.6, SaturatedFat 1.2, Cholesterol 58.9, Sodium 292.2, Carbohydrate 10.9, Fiber 0.1, Sugar 9.9, Protein 22.7

1 1/2 lbs haddock or 1 1/2 lbs orange roughy fillets, fresh or thawed frozen,1 inch thick
1/3 cup bottled Italian dressing
1/4 cup lemon juice
3 tablespoons honey

MISO-MARINATED SALMON

Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 9



Miso-marinated salmon image

Steps:

  • Stir together the miso, mirin, sugar and sake, if using. Place the salmon fillets on a plate or in a medium food bag and cover with the miso marinade. Leave in the fridge for at least 30 mins or, better still, overnight.
  • Heat oven to 200C/fan 180C/gas 6. Lightly oil a baking tray. Use kitchen paper to wipe off the marinade (don't be tempted to wash it off as you will lose some of the flavour). Place the fillets on the baking tray, skin side down. Cook in the oven for 15 mins until the fish flakes easily and is cooked through.
  • Meanwhile, make the cucumber salad. Using a vegetable peeler, shave the cucumber into long, thin ribbons. Whisk together the rice wine vinegar, oil and sugar. Toss the cucumber ribbons in the dressing, then curl them up on two plates. Serve with the salmon and some plain white rice sprinkled with toasted sesame seeds.

Nutrition Facts : Calories 239 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium

3 tbsp pale (shiro) miso paste
2 tbsp mirin
1 tbsp sugar
1 tbsp saké (optional)
2 x 100g salmon fillets
half a cucumber
2 tsp rice wine vinegar
1 tsp vegetable oil
pinch caster sugar

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