Javanese Roasted Salmon And Wilted Spinach Recipes

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ROASTED SALMON WITH SAUTEED BALSAMIC SPINACH

This is my favorite way to eat salmon. It is healthy, affordable, fast and delicious. -Susan Hall, Sparks, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Roasted Salmon with Sauteed Balsamic Spinach image

Steps:

  • Preheat oven to 450°. Rub 1 teaspoon oil over both sides of salmon; sprinkle with seafood seasoning and pepper. Place in a greased 15x10x1-in. baking pan; roast until fish just begins to flake easily with a fork, 10-12 minutes., Meanwhile, place remaining oil, garlic and pepper flakes in a 6-qt. stockpot; heat over medium-low heat until garlic is softened, 3-4 minutes. Increase heat to medium-high. Add spinach; cook and stir until wilted, 3-4 minutes. Stir in tomatoes; heat through. Divide among four serving dishes., In a small saucepan, bring vinegar to a boil. Cook until vinegar is reduced by half, 2-3 minutes. Immediately remove from heat., To serve, place salmon over spinach mixture. Drizzle with balsamic glaze.

Nutrition Facts : Calories 348 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 333mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

3 teaspoons olive oil, divided
4 salmon fillets (6 ounces each)
1-1/2 teaspoons reduced-sodium seafood seasoning
1/4 teaspoon pepper
1 garlic clove, sliced
Dash crushed red pepper flakes
10 cups fresh baby spinach (about 10 ounces)
6 small tomatoes, seeded and cut into 1/2-in. pieces
1/2 cup balsamic vinegar

SALMON & FETA WILTED SPINACH SALAD

My friend mentioned a Turkish salmon and couscous dish that sounded fantastic, so I started experimenting. I prefer this salad warm, but it's also tasty served cold. -Jeni Pittard, Statham, Georgia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 13



Salmon & Feta Wilted Spinach Salad image

Steps:

  • Preheat oven to 375°. Place salmon on a foil-lined baking sheet, skin side down. Sprinkle with lemon juice and Greek seasoning. Bake until fish just begins to flake easily with a fork, 15-18 minutes., Meanwhile, in a small saucepan, combine quinoa, broth and oil; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and quinoa is tender, 12-15 minutes., To serve, break salmon into 1-in. pieces using a fork. Place spinach, tomatoes, quinoa and salmon in a large bowl. Add cheese, herbs and pepper; toss gently to combine. Serve with lemon wedges.

Nutrition Facts : Calories 427 calories, Fat 18g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 773mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges

1 salmon fillet (8 ounces)
2 teaspoons lemon juice
1/2 teaspoon Greek seasoning
1/2 cup quinoa, rinsed
1 cup reduced-sodium chicken broth
1 teaspoon olive oil
4 cups coarsely chopped fresh spinach
1 cup grape tomatoes, halved
1/4 cup crumbled feta cheese
2 tablespoons chopped fresh parsley
1 tablespoon minced fresh oregano
1/8 teaspoon pepper
Lemon wedges

JAVANESE ROASTED SALMON AND WILTED SPINACH

This salmon dish is amazing! I was invited for dinner the other night and this was the main course. The red pepper flakes give off plenty of heat, but it's nicely balanced by the brown sugar and other ingredients. The sauce is heavenly!I asked for the recipe, and my host said she got it out of the latest issue of "Bon Apetit" which I had sitting on my coffee table! This comes from the "Saucebox" restaurant in Portland, Oregon.

Provided by yooper

Categories     Japanese

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Javanese Roasted Salmon and Wilted Spinach image

Steps:

  • Preheat oven to 400.
  • Melt 1/2 cup butter in heavy large saucepan over medium heat.
  • Add crushed red pepper and garlic and stir until fragrant, about 1 minute.
  • Add sugar, whisk until mixture is melted and smooth and begins to bubble, about 4 minutes.
  • Whisk in lime juice and soy sauce.
  • Increase heat and boil until reduced to 1 1/2 cups, about 2 minutes.
  • Add cornstarch mixture and boil until thick, about 3 minutes.
  • Set sauce aside.
  • Melt 1 tablespoon butter in heavy large skillet over high heat.
  • Working in batches, cook salmon until golden brown, about 2 minutes per side.
  • Transfer to baking sheet.
  • Spoon 1 tablespoon sauce over each fillet.
  • Roast until fish is opaque in center, about 5 minutes.
  • Melt remaining 2 tablespoons butter in large pot over medium-high heat.
  • Add spinach and toss until wilted but still bright green, about 3 minutes.
  • Season with salt and pepper.
  • Using tongs, divide spinach among 8 plates.
  • Top each with salmon fillet, drizzle with remaining sauce and serve.

Nutrition Facts : Calories 451.5, Fat 24.7, SaturatedFat 11.6, Cholesterol 132.3, Sodium 1191.6, Carbohydrate 13.5, Fiber 1.2, Sugar 9.6, Protein 43.6

1/2 cup unsalted butter, plus
3 tablespoons unsalted butter, divided
1 teaspoon dry crushed red pepper
1 garlic clove, minced
1/2 cup packed golden brown sugar
1/2 cup fresh lime juice
1/2 cup soy sauce
2 teaspoons cornstarch, dissolved in
2 teaspoons water
8 (7 ounce) salmon fillets
2 (6 ounce) bags Baby Spinach

CREAMY GARLIC, LEMON & SPINACH SALMON

Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day

Provided by Cassie Best

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8



Creamy garlic, lemon & spinach salmon image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
  • Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
  • Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
  • Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.

Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

2 sweet potatoes
1 tbsp olive oil or rapeseed oil
2 salmon fillets, skin removed
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon, zested and ½ juiced, ½ thinly sliced
75g mascarpone
5 tbsp milk

JAVANESE ROASTED SALMON

I don't know where I found this recipe but my boys love it. It's very simple and I usually have all the ingredients on hand.

Provided by mary winecoff

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10



Javanese Roasted Salmon image

Steps:

  • Melt butter in heavy large saucepan over medium heat.
  • Add crushed red pepper and garlic and stir about 1 minute.
  • Add sugar.
  • Whisk until mixture is melted and smooth, about 4 minutes.
  • Whisk in lime juice and soy sauce.
  • Increase heat and boil until reduced, about 2 minutes.
  • Add cornstarch mixture and boil until thick, about 3 minutes.
  • In another large skillet, melt 1 tablespoon butter over high heat.
  • Add salmon.
  • Cook 2 minutes per side.
  • Spoon 2 Tablespoons sauce over salmon.
  • Transfer to baking dish.
  • Roast at 400 degrees for 5 to 8 minutes.
  • Serve with remaining sauce.

1/2 cup unsalted butter
1 teaspoon dry crushed red pepper
1 clove garlic, minced
1/2 cup brown sugar
1/2 cup fresh lime juice
1/2 cup soy sauce
2 teaspoons cornstarch, dissolved in
2 teaspoons water
1 tablespoon butter
2 large salmon fillets

JAVANESE ROASTED SALMON AND WILTED SPINACH

Categories     Fish     Leafy Green     Roast     Sauté     Lime     Salmon     Spinach     Soy Sauce     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 9



Javanese Roasted Salmon and Wilted Spinach image

Steps:

  • Preheat oven to 400°F. Melt 1/2 cup butter in heavy large saucepan over medium heat. Add crushed red pepper and garlic and stir until fragrant, about 1 minute. Add sugar; whisk until mixture is melted and smooth and begins to bubble, about 4 minutes. Whisk in lime juice and soy sauce. Increase heat and boil until reduced to 1 1/2 cups, about 2 minutes. Add cornstarch mixture and boil until thick, about 3 minutes. Set sauce aside.
  • Melt 1 tablespoon butter in heavy large skillet over high heat. Working in batches, cook salmon until golden brown, about 2 minutes per side. Transfer to baking sheet. Spoon 1 tablespoon sauce over each fillet. Roast until fish is opaque in center, about 5 minutes.
  • Melt remaining 2 tablespoons butter in large pot over medium-high heat. Add spinach and toss until wilted but still bright green, about 3 minutes. Season to taste with salt and pepper. Using tongs, divide spinach among 8 plates. Top each with salmon fillet; drizzle with remaining sauce and serve.

1/2 cup (1 stick) plus 3 tablespoons unsalted butter
1 teaspoon dried crushed red pepper
1 large garlic clove, minced
1/2 cup (packed) golden brown sugar
1/2 cup fresh lime juice
1/2 cup soy sauce
2 teaspoons cornstarch dissolved in 2 teaspoons water
8 7-ounce salmon fillets
2 6-ounce bags baby spinach

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