Jerk Ish Pork Skewers Recipes

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JERK-ISH PORK SKEWERS

Fire up the barbecue to make these pork skewers, packed with herbs and spices. Pair with a rice salad and they'll go down a treat with the whole family

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 40m

Number Of Ingredients 11



Jerk-ish pork skewers image

Steps:

  • Put the pork mince in a bowl and use your hands to mix in the allspice, cinnamon, thyme, spring onions, garlic, lime zest and molasses or honey. Drizzle the olive oil over a large plate.
  • Divide the mince mixture into eight portions and roll into even- sized balls. Working with one ball at a time and using wet hands, press the ball onto a skewer, forming it into a sausage shape around the skewer as you go. Transfer the finished skewers to the oiled plate and keep chilled until needed. Will keep covered in the fridge for up to a day.
  • Light the barbecue. When the coals are ashen, place the skewers on the grill and cook, undisturbed, for 2 mins. Carefully turn using tongs and cook for another 5 mins before turning again. Repeat this process once more until the skewers are cooked through and browned.
  • Remove to a serving platter, squeeze over the lime wedges and season. Serve with a rice salad, if you like (ours was a mixture of cooked rice, sweetcorn, red onion and herbs).

Nutrition Facts : Calories 279 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 24 grams protein, Sodium 0.2 milligram of sodium

500g pork mince (at least 10% fat)
2 tsp allspice berries, ground using a pestle and mortar
1 tsp ground cinnamon
2 tsp thyme leaves
2 spring onions, finely chopped
2 garlic cloves, finely chopped
1 lime, zested and cut into quarters
2 tsp molasses or honey
2 tbsp olive oil
rice salad, to serve (optional)
8 wooden skewers, soaked in water for at least 2 hrs

BARBECUED PORK SKEWERS

When you're in the mood for barbecued pork you basically have 2 options: ribs or a slowly smoked pork shoulder made into pulled pork. But what if you want something different? In that case, these barbecued pork skewers come highly recommended. And no, we're not just sticking chunks of pork on a stick, this is way more advanced and way more delicious. Garnish with thinly sliced green onion and drizzle with extra barbecue sauce if you like.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 5h

Yield 4

Number Of Ingredients 10



Barbecued Pork Skewers image

Steps:

  • Slice the pork shoulder in half lengthwise. Cut each piece across into thin, 1/8-inch slices.
  • Transfer pork to a mixing bowl and add garlic, onion, brown sugar, salt, pepper, paprika, cumin, and cayenne. Mix with your hands until thoroughly combined.
  • Wrap in plastic wrap and transfer into a refrigerator for 4 hours, or up to overnight.
  • Preheat an charcoal grill for medium-high heat and lightly oil the grate.
  • Weave pork slices on metal skewers, folding the longer pieces in half as you go. Slices should be pressed snugly together as you build the skewer.
  • Grill skewers over the hot charcoal until browned and no longer pink, turning frequently, about 30 minutes. Brush on barbecue sauce and turn skewers several times so the sauce caramelizes, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Serve immediately.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 16.9 g, Cholesterol 89.1 mg, Fat 21.5 g, Fiber 0.8 g, Protein 23.4 g, SaturatedFat 7.8 g, Sodium 1379.5 mg, Sugar 12 g

1 (2 pound) pork shoulder
1 large clove garlic, finely grated
¼ cup grated onion
1 tablespoon light brown sugar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon paprika
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup prepared barbecue sauce

JERK PORK & PINEAPPLE SKEWERS WITH BLACK BEANS & RICE

Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9



Jerk pork & pineapple skewers with black beans & rice image

Steps:

  • Mix together the pork, jerk seasoning, allspice, chilli sauce, if using, lime zest and juice, and some seasoning. Thread the pork and pineapple onto metal skewers (or pre-soaked wooden skewers) and brush with the oil.
  • Cook rice following pack instructions. Drain well, then put back in the saucepan with the beans, stir and keep warm.
  • Meanwhile, heat a griddle pan until very hot. Cook the skewers for 3 mins on each side until nicely charred and the pork is cooked through. Serve skewers with the beans and rice, extra chilli sauce, if you like, and lime wedges for squeezing over.

Nutrition Facts : Calories 451 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 30 grams protein, Sodium 0.2 milligram of sodium

400g pork fillet , cut into 4cm chunks
2 tbsp jerk or Creole seasoning
1 tsp ground allspice
1 tbsp hot chilli sauce , plus extra to serve (optional)
3 limes , zest and juice 1, other 2 cut into wedges to serve
½ small pineapple , peeled , cored and cut into 4cm chunks
1 tbsp vegetable oil
200g basmati rice
400g can black bean , drained and rinsed

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