Jeweled Mixed Grain Salad With Fruit And Herbs From Standards Of Excellences Chef Rachelle Boucher Recipes

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GRAIN SALAD

Rather than cook the grains on the stove, Ree's tip is to use microwavable pre-cooked grains, to get this dish on the table in a matter of minutes.

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 15



Grain Salad image

Steps:

  • For the dressing: Add the oil, vinegar, Dijon, honey, oregano and garlic to a mason jar. Pop on the lid and give it a good shake to combine and emulsify. Set aside.
  • For the salad ingredients: Add the baby kale to a large bowl. Season with a pinch of salt and pepper. Add 2 tablespoons of the dressing and toss to coat. Transfer to a serving platter. Add the grain blend to the bowl. Top with the roasted peppers, olives, banana peppers and half of the goat cheese. Add half of the remaining dressing, reserving the rest for another time, and toss to combine. Garnish the salad with the remaining goat cheese, then the basil and parsley.

1/3 cup olive oil
1/4 cup red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon chopped oregano
1 garlic clove, grated
3 cups baby kale
Kosher salt and freshly ground black pepper
2 (8.5-ounce bags) microwaveable mixed grain blend, cooked according to package instructions
1/3 cup jarred sliced roasted peppers
1/4 cup halved kalamata olives
1/4 cup sliced jarred banana peppers
4 ounces crumbled goat cheese
1/4 cup torn basil leaves
2 tablespoons chopped parsley

JEWELED MIXED GRAIN SALAD WITH FRUIT AND HERBS FROM STANDARDS OF EXCELLENCE'S CHEF RACHELLE BOUCHER

Yield 6 Cups

Number Of Ingredients 22



JEWELED MIXED GRAIN SALAD WITH FRUIT AND HERBS FROM STANDARDS OF EXCELLENCE'S CHEF RACHELLE BOUCHER image

Steps:

  • 1. In a large pot with a lid, bring 5 cups of water, the soaked, drained wheat berries and 1 teaspoon of Kosher salt to a boil. Reduce heat, cover and simmer for 10 minutes. Add brown rice, return to a boil, reduce heat and cover. Gently simmer until grains are tender, about 50 minutes. Note: Wheat berries will remain slightly firm. Drain and add to large bowl and toss in dried fruit while grains are still warm. At the same time, in a medium pot bring 3 cups of water, black rice, half a teaspoon of salt to a boil. Reduce heat, cover and simmer until rice is tender, about 30-40 minutes. Drain and rinse very well, add to bowl. 2. Toss grains with nut oil, sherry vinegar, orange zest and orange juice. Cool to room temperature. 3. Add in green onions, parsley, mint, salt and pepper. Taste salad. Add salt, oil, vinegar or herbs as needed to suit your taste. Serve immediately, or cover and refrigerate until needed. Just before serving, garnish with nuts, extra chopped herbs or additional items.

½ cup dried wheat berries, soaked over night in 3 cups water
1 cup short grain brown rice
½ cup black rice
Kosher salt for cooking grains
¼ cup dried cranberries
½ cup dried currants, or 1 cup raisins
¼ cup walnut, hazelnut or almond oil or more to taste,
¼ cup good quality sherry or red wine vinegar or more to taste
zest of 1 orange
¼ cup orange juice
2 green onions, green part only, finely slivered
(apx. ¼ cup)
¼ cup chopped Italian parsley
2 tablespoons mint chiffonade (finely sliced mint leaves)
¼ teaspoon Kosher salt or more to taste
pepper to taste
Optional:
1 cup toasted, chopped nuts; pistachios, walnuts or pecans
Additions may include:
crumbled feta
Mandarin orange segments
chopped vegetables

MIXED GRAIN AND HERB SALAD

This side dish is packed with whole grains and fresh herbs. Serve it alongside roasted chicken or Seared Fish with Beets and Broccoli.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4



Mixed Grain and Herb Salad image

Steps:

  • In a medium bowl, toss together mixed cooked grains, mixed fresh herbs, and olive oil. Season with salt and pepper.

Nutrition Facts : Calories 129 g, Fat 4 g, Fiber 2 g, Protein 3 g

2 cups mixed cooked grains, such as bulgur, quinoa, brown rice, and farro
1/2 cup finely chopped mixed fresh herbs, such as dill, parsley, cilantro, and chives
2 teaspoons extra-virgin olive oil
Coarse salt and ground pepper

HERBED GRAIN SALAD WITH MUSHROOMS, HAZELNUTS AND PEARS

Instead of the usual Mediterranean flavors, this grain salad has a whiff of Eastern Europe, with dill, hazelnuts and mushrooms. Ripe pear adds juicy and sweet notes. It's great for fall and winter parties, and can be prepared well ahead of time, but wait till the last minute to stir everything together.

Provided by Julia Moskin

Categories     grains and rice, salads and dressings, main course, side dish

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 11



Herbed Grain Salad With Mushrooms, Hazelnuts and Pears image

Steps:

  • Bring a large pot of salted water to a boil. Stir in barley and return to a boil. Reduce the heat and cook at a gentle boil until tender but not mushy, 30 to 40 minutes. (Different grains will cook at different rates.)
  • Make the dressing: In a food processor, combine the greens, dill and garlic and process until finely chopped, scraping down the bowl as needed. Add the whole nuts and pulse a few times to coarsely chop. While the motor is running, add the 3/4 cup oil gradually in a slow stream and process until smooth. Add the vinegar, 2 teaspoons salt, 1/2 teaspoon pepper (12 to 16 grinds), and mix. Taste and adjust the seasonings with vinegar, oil, salt and pepper. It should taste bright and rich.
  • Cook the mushrooms: In a wide, medium-size pot, combine the mushrooms and 1/2 cup water. Bring to a boil and cook until the liquid evaporates, about 10 minutes. Stir in the 2 tablespoons oil and cook, stirring occasionally, until mushrooms are completely cooked through and well browned, 5 to 10 minutes more. (The mushrooms will shrink quite a bit.) Remove from the heat and sprinkle with salt.
  • When the barley is cooked, drain it well and return to the pot. Let cool until warm, stirring occasionally. (If the dressing is added when the grains are too hot, it will turn brown and taste "cooked.") Stir in a little oil if needed to prevent sticking. Stir in dressing and set aside, stirring occasionally, to let the grains absorb the dressing, at least 10 minutes.
  • When ready to serve, taste the barley and season again. Gently mix in mushrooms, pear and chopped nuts. Transfer to a serving bowl, garnish with lots of dill, and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 318, UnsaturatedFat 20 grams, Carbohydrate 24 grams, Fat 24 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 224 milligrams, Sugar 4 grams

Kosher salt
1 1/2 cups pearl barley or whole grains, like farro
1 big handful (1 cup packed) fresh sorrel or baby spinach, tough stems removed
3/4 cup chopped fresh dill, tough stems removed, plus more for garnish
1 garlic clove, peeled
1/2 cup toasted hazelnuts or walnuts, plus 1/2 cup chopped toasted hazelnuts or walnuts
3/4 cup plus 2 tablespoons olive oil, and more as needed
2 tablespoons white wine vinegar, plus more to taste
Freshly ground black pepper
2 cups (about 6 ounces) diced shiitake, maitake or king oyster mushrooms
1 pear, peeled (if desired), cored and diced

MIXED-GRAIN SALAD WITH DRIED FRUIT

Categories     Salad     Rice     Side     Sauté     High Fiber     Cranberry     Currant     Apricot     Pecan     Bon Appétit     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 14



Mixed-Grain Salad with Dried Fruit image

Steps:

  • Heat oil in large saucepan over medium-high heat. Add shallots and sauté until translucent, about 5 minutes. Add brown rice, wild rice and wheat berries; stir to coat. Add 2 cups water and 2 cups stock. Bring to boil. Reduce heat to low. Cover and cook until grains are tender and liquid is absorbed, about 40 minutes. Remove from heat. Stir cranberries, apricots, and currants into grains. Cool to room temperature.
  • Whisk vinegar, walnut oil, and sage in small bowl to blend. Pour over salad and toss to coat. Season generously with salt and pepper.(Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Stir pecans into salad and serve.

1/4 cup vegetable oil
1/2 chopped shallots
1 cup brown rice
1 cup wild rice
1 cup wheat berries (also called hard wheat berries)
2 cups water
2 cups chicken stock or canned low-salt chicken broth
3/4 cups dried cranberries
1/2 cup chopped dried apricots
1/2 cup dried currants
1/2 cup Sherry wine vinegar
2 tablespoons walnut oil or olive oil
2 tablespoons chopped fresh sage or 2 teaspoons dried rubbed sage
1 cup coarsely chopped pecans

JEWELED GRAINS WITH BROCCOLI, PEAS AND RED ONION

Inspired by Persian jeweled rice and grain bowls, this dish combines brown rice, farro and black sticky rice with a jumble of shaved broccoli, pickled red onion, pistachios, sunflower seeds and dried cranberries. When cooking multiple grains, pick ones that more or less require the same grain-to-water ratio and cook time so you can cook them all together in the same pot. This dish can be served warm, cold or at room temperature, served over salad greens or topped with flaky fish. It is endlessly adaptable based on the season or the contents of your fridge.

Provided by Corinne Trang

Categories     dinner, easy, lunch, grains and rice, salads and dressings, vegetables, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 16



Jeweled Grains With Broccoli, Peas and Red Onion image

Steps:

  • In a medium pot, add the farro, brown rice, black rice and 1 1/2 cups water. Stir to combine the grains, then bring to a boil over medium-high. Reduce the heat to medium-low, cover and cook until the grains are tender yet chewy, about 20 minutes. Remove from the heat. Scatter the peas on top, cover and let sit, 10 minutes.
  • Meanwhile, in a small bowl, toss the red onion and agave with 2 tablespoons vinegar; season with salt and pepper to taste. Let macerate, 20 minutes. Drain the onions before using.
  • In a large bowl, stir together the remaining vinegar, tamari, grapeseed oil, sesame oil and ginger. Holding the broccoli stalk firmly in one hand and working over the large bowl, use a sharp knife to shave the floret end into a rough dust, chopping until you reach mostly stalk. (Reserve the stalks for another use.) Add the pistachios, sunflower seeds and tart cherries to the bowl and toss to coat.
  • Fluff the grains and peas with a fork and transfer to the bowl; toss to coat. Garnish with the pickled onions.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 7 grams, Carbohydrate 51 grams, Fat 9 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 482 milligrams, Sugar 14 grams

1/2 cup farro, rinsed
1/2 cup short-grain brown rice, rinsed
1/4 cup black sticky rice, rinsed
1/2 cup frozen peas
1 small red onion, peeled, halved and very thinly sliced
1 teaspoon agave nectar or honey
5 tablespoons unseasoned rice vinegar
Kosher salt and black pepper
3 tablespoons tamari or soy sauce
1 tablespoon grapeseed oil
2 teaspoons toasted sesame oil
1 (1-inch) piece fresh ginger, peeled and finely grated
1 large or 2 small heads broccoli
1/3 cup raw or roasted unsalted pistachios
1/4 cup raw or roasted unsalted sunflower seeds
1/2 cup dried cherries or cranberries

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