HEALTHY BANANA PANCAKES RECIPE BY TASTY
Here's what you need: ripe bananas, eggs, vanilla extract, quick-cook oats, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
- Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
- *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
- Enjoy!
Nutrition Facts : Calories 184 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 9 grams
BANANA PANCAKES I
Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.
Provided by ADDEAN1
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g
JOANNA'S BANANA PANCAKES
Well as of this posting there are 116 other Banana Pancake recipes on Zaar - but after checking fastidiuosly I can post my daughter's favorite recipe knowing that it different than the others. Family-friendly and yummy describe these. They've been DD's favorites since she was 7.
Provided by Acerast
Categories Breakfast
Time 30m
Yield 16 pancakes, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl sift together flour, baking soda, salt, and sugar.
- In a second bowl combine eggs, oil, and vanilla.
- Spoon mashed banana into a 2 cup capacity liquid measuring cup.
- Pour in enough buttermilk to equal 2 cups of liquid.
- Add the banana and buttermilk mixture to the egg mixture; mix well.
- Pour the liquid over the dry ingredients; stir until the flour mixture is just moistenend (do not over-stir).
- Preheat a skillet over medium-high heat.
- Lightly grease the skillet with cooking spray.
- Pour batter in 4-inch circles onto the hot griddle.
- Cook each side to golden brown.
- Repeat until all of the batter is used, using additional cooking spray as necessary.
- Serve with butter and your favorite syrup.
- Leftovers can be frozen and reheated in the microwave.
- Note: For fun you can add sliced banana or sprinkle chocolate chips or blue berries into the batter after you pour it onto the griddle.
- Enjoy!
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