WHOLE GRILLED TROUT
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
- Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.
Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g
JODIE'S GRILLED TROUT
This is great for spring, summer, and Indian Summer. I love to grill....
Provided by JoSele Swopes @JODIE57
Categories Fish
Number Of Ingredients 7
Steps:
- Wash and scale fish. 5 Large sheets of foil
- Place fish in foil, squeeze lemon juice into inside length of fish, place lemon wedge inside of each fish while cooking, 1 pinch of each spice on the inside of each fish.
- Wrap each fish up with the foil not tight you need to have air moving around while it cooks, place on grill for 20 minutes. Remove from heat and eat..YUMMMMM
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