SPICY ISLAND SHRIMP
This recipe from St. Croix Island was submitted to "Taste of Home" magazine by Teresa Methe who won 2nd place for it. This is excellent with fettucine, equaly good over rice and is even better the next day.
Provided by Carrie Ann
Categories Caribbean
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, saute the green pepper and onion in butter until tender.
- Reduce heat; add shrimp.
- Cook for 5 minutes.
- Stir in tomato sauce, green onions, parsley and seasonings.
- Bring to a boil.
- Reduce heat; simmer, uncovered, for 20 minutes or until slightly thickened.
Nutrition Facts : Calories 361.7, Fat 18.6, SaturatedFat 10.3, Cholesterol 299.9, Sodium 1151, Carbohydrate 12.1, Fiber 2.4, Sugar 5.2, Protein 36.5
SWEET AND SPICY JERK SHRIMP
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
- Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp and pat dry.
- Gently toss shrimp together with pineapple, bell peppers, red onion, jalapeno, oil, and jerk seasoning in a large bowl. Divide mixture between the prepared pans.
- Roast in the preheated oven until shrimp are opaque, about 15 minutes.
- Sprinkle with cilantro and serve with brown rice and lime wedges.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 61.1 g, Cholesterol 258.9 mg, Fat 9.4 g, Fiber 5.9 g, Protein 31.4 g, SaturatedFat 1.5 g, Sodium 647.5 mg, Sugar 30.4 g
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