Kabocha Pumpkin Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAPANESE PUMPKIN SOUP (KABOCHA SOUP)

Make and share this Japanese Pumpkin Soup (Kabocha Soup) recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Japanese Pumpkin Soup (Kabocha Soup) image

Steps:

  • Cut pumpkin into large blocks and remove seeds.
  • Place pumpkin on a plate and heat in microwave for one minute.
  • Slice pumpkin thinly.
  • Heat butter in saute pan and cook onion slices until softened (not brown).
  • Add pumpkin slices to the pan and saute.
  • Add chicken bouillon and water and simmer vegetables until softened.
  • When cooked, whirl the vegetables and broth in a blender or food processor until smooth.
  • Return to the pan and add milk.
  • Heat the soup over low heat.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 106, Fat 5, SaturatedFat 3, Cholesterol 14.3, Sodium 422.4, Carbohydrate 14, Fiber 1.9, Sugar 3.6, Protein 3.1

1 lb japanese kabocha squash
1 small onion, thinly sliced
3/4 cup milk
2 chicken bouillon cubes
2 1/3 cups water
1 tablespoon butter
salt and pepper (to season)

KABOCHA PUMPKIN SOUP

I had leftover kabocha squash and pumpkin puree. This recipe came to me in a flash of inspiration!

Provided by PaleoRunner

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 40m

Yield 2

Number Of Ingredients 9



Kabocha Pumpkin Soup image

Steps:

  • Place kabocha squash cut-side down into a microwave-safe baking dish. Pour 1/2 inch water around the squash. Microwave on high until tender, about 10 minutes. Let cool for 5 minutes.
  • Heat olive oil in a small skillet over medium heat. Cook and stir onion and garlic until onion is translucent, about 5 minutes. Transfer to a blender.
  • Scoop kabocha squash flesh into the blender. Add pumpkin puree, vegetable broth, cinnamon, nutmeg, and allspice. Blend until smooth.
  • Pour blended mixture into a saucepan. Cook and stir over medium-low heat until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 54.2 g, Fat 3.8 g, Fiber 11.6 g, Protein 6.5 g, SaturatedFat 0.8 g, Sodium 544.7 mg, Sugar 16.4 g

½ large kabocha squash, seeded
1 teaspoon olive oil
½ small yellow onion, chopped
1 clove garlic, minced
1 cup pumpkin puree
1 cup vegetable broth
1 pinch ground cinnamon, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground allspice, or to taste

ROASTED KABOCHA (JAPANESE PUMPKIN) SOUP

Make and share this Roasted Kabocha (Japanese Pumpkin) Soup recipe from Food.com.

Provided by Maggie

Categories     Pumpkin

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 9



Roasted Kabocha (Japanese Pumpkin) Soup image

Steps:

  • Preheat oven to 350F / 175°C.
  • Cut kabocha in half, scoop out seeds and membranes, and set aside.
  • Prick the kabocha flesh with a fork, brush with olive oil and place face down on a baking dish. Bake for about 40 mins at 350F/175°C or until tender.
  • While the kabocha is roasting, clean and dry the seeds (as best you can) and toast them in a dry pan on med-high heat for about 5 minutes or until nicely golden brown and set aside. Alternately, you can bake them in the oven for about 10-20 minutes at 400F / 200°C.
  • In a large pot, saute sliced onion in butter until soft.
  • When the kabocha is soft, carefully (it's hot!) scoop the flesh in chunks out of the skin and add to the pot with onions. Alternately, you can wait for it too cool or roast it already peeled.
  • Add the bouillon powder, water and cinnamon, and simmer for about 20 minutes. Cover the pot to keep it from splattering.
  • Pour the mixture into a large bowl. In batches, puree the mixture in a blender (only fill about 3/4 or less full), and add it back to the pan. If you have an immersion blender, even better, and you can just puree it all in the pan.
  • Stir in the milk and heat gently over low heat, stirring frequently. Mix in salt and pepper to taste, ladle into bowls and top with toasted seeds.

1 medium kabocha squash
1 teaspoon olive oil
1 medium onion, thinly sliced
1 tablespoon butter
2 teaspoons chicken bouillon powder
2 cups water
1/2 teaspoon cinnamon
1 2/3 cups milk
salt and pepper

More about "kabocha pumpkin soup recipes"

KABOCHA SQUASH SOUP RECIPE (JAPANESE PUMPKIN SOUP)
Oct 25, 2020 Instructions Melt the butter in a large pot and saute the onions and carrots until they’re tender and just starting to brown (about 5... Add the …
From norecipes.com
4.5/5 (14)
Calories 188 per serving
Category Soups & Stews
  • Melt the butter in a large pot and saute the onions and carrots until they're tender and just starting to brown (about 5 minutes).
  • Add the vegetable stock and cover the pot with a lid. Lower the heat and simmer the pumpkin soup until the Kabocha is tender (about 10-15 minutes).
kabocha-squash-soup-recipe-japanese-pumpkin-soup image


KABOCHA SOUP (JAPANESE PUMPKIN SOUP) - CHOPSTICK …
Feb 17, 2016 How To Make Kabocha Soup Prepare The Produce. The very first step is to peel the pumpkin and cut it into small chunks. Do the same with …
From chopstickchronicles.com
5/5 (4)
Category Soup
Cuisine Japanese
Total Time 35 mins
kabocha-soup-japanese-pumpkin-soup-chopstick image


KABOCHA (CREAMY JAPANESE SQUASH SOUP) RECIPE - THE …
Feb 01, 2008 Ingredients 1 pound kabocha pumpkin 1/2 onion, chopped 1 tablespoon unsalted butter 2 teaspoons chicken bouillon powder, or 2 cups …
From thespruceeats.com
4.2/5 (18)
Total Time 55 mins
Category Dinner, Lunch, Soup
Calories 107 per serving
kabocha-creamy-japanese-squash-soup-recipe-the image


KABOCHA SQUASH SOUP かぼちゃスープ • JUST ONE …
Oct 04, 2021 US Customary ▢ ½ onion ▢ 1.4 lb kabocha ▢ 1 Tbsp unsalted butter ▢ 2 cups Chicken Stock/Broth (homemade or store bought) ▢ 1 ½ cups milk (I use whole milk) ▢ ½ cup heavy whipping cream ▢ 2 tsp kosher salt …
From justonecookbook.com
kabocha-squash-soup-かぼちゃスープ-just-one image


KABOCHA SQUASH RECIPES
Dec 14, 2020 You won't find an easier recipe for kabocha. Just slice the squash into wedges (no need to remove the skin!) and brush it with olive oil. Sprinkle it with salt, then let it roast for 35 to 40 minutes.
From allrecipes.com
kabocha-squash image


HOW TO CUT KABOCHA SQUASH EASILY! - CHEF JA COOKS
Oct 07, 2022 Recipes: Kabocha miso soup, Kabocha squash salad. 5. Stick. After slicing, chop them into thin sticks, perfect for a quick stir-fry recipe. Cut the quarter kabocha squash …
From chefjacooks.com


12 DELICIOUS KABOCHA SQUASH RECIPES TO MAKE THIS SEASON
Sep 28, 2022 1. Kabocha Squash Soup. Soup is mandatory when kabocha squash is in season. This kabocha squash soup requires just a few simple ingredients. It’s rich and …
From justonecookbook.com


SIMPLE KABOCHA (JAPANESE PUMPKIN) SOUP - ALL DAY I EAT
Nov 12, 2016 Once cooled, cut up the kabocha into small pieces approximately 1 in in length. It doesn’t need to be pretty since you are going to puree it. Slice and saute the onions for a few …
From alldayieat.com


KABOCHA PUMPKIN SOUP | RECIPESTY
½ large kabocha squash, seeded; 1 teaspoon olive oil; ½ small yellow onion, chopped; 1 clove garlic, minced; 1 cup pumpkin puree; 1 cup vegetable broth; 1 pinch ground cinnamon, or to …
From recipesty.com


KABOCHA PUMPKIN SOUP BEST RECIPES
Mar 10, 2020 ROASTED KABOCHA (JAPANESE PUMPKIN) SOUP RECIPE. 2010-10-26 Cut kabocha in half, scoop out seeds and membranes, and set aside. Prick the kabocha flesh …
From findrecipes.info


JAPANESE KABOCHA PUMPKIN SOUP RECIPES - YUKI'S KITCHEN
Oct 25, 2015 Slice the onion, carrot, celery and dice the kabocha, having skinned and seeded it. Sauté the onion, carrots and celery for 10 minutes with the olive oil and add the kabocha. …
From yukigomi.com


KABOCHA SQUASH SOUP RECIPE (EASY, SPICY, MAKE-AHEAD)
Sep 17, 2022 Meanwhile, dice 1 medium yellow onion (about 1 1/2 cups). Trim and dice 1 large orange bell pepper (about 1 1/2 cups). Mince 3 garlic cloves. Heat the remaining 2 …
From thekitchn.com


EASY KABOCHA SOUP RECIPE (JAPANESE PUMPKIN SOUP) - YOUTUBE
This easy Kabocha Soup recipe(かぼちゃスープ or かぼちゃ ポタージュ) recipe comes together in about half an hour and yet its creamy, smooth, and packed with umami. Today I w...
From youtube.com


KABOCHA SQUASH SOUP RECIPE (JAPANESE PUMPKIN SOUP)
Cut in half and remove seeds and inner strands of the squash. Place kabocha on a microwave-safe plate and heat in microwave for 1 to 2 minutes, depending on the power of your …
From recipegoulash.cc


KABOCHA SQUASH SOUP RECIPE | PUMPKIN RECIPES | PBS FOOD
Hack the kabocha squash in half and scoop out the seeds. Very carefully, hack the squash into thick pieces. Lay pieces on baking sheet and roast for 30-40 minutes until tender, flipping …
From pbs.org


ROASTED KABOCHA SQUASH SOUP | VEGAN PUMPKIN SOUP - DRIVE ME …
Sep 24, 2019 If you prefer to boil the kabocha instead of roasting for this soup, add 3 cups of cubed raw kabocha (roughly 1 inch pieces) into large pot and fill it with just enough water to …
From drivemehungry.com


20 EASY KABOCHA SQUASH RECIPES AND IDEAS - INSANELY GOOD
Jun 25, 2022 20 Easy Kabocha Squash Recipes and Ideas. 1. Roasted Kabocha Squash. I know I said to try something different, but this roasted kabocha squash is simply to die for. …
From insanelygoodrecipes.com


ASIAN KABOCHA SOUP | ALLRECIPES
Place halves, flesh down, on prepared baking sheet. Bake until tender, 50 to 60 minutes. Let cool. Scoop out flesh and set aside. Step 3. Heat olive oil in a large, heavy pot over medium heat. …
From test.element.allrecipes.com


Related Search