KADAI PANEER (COTTAGE CHEESE ON THE WOK!)
Make and share this Kadai Paneer (Cottage Cheese on the Wok!) recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Soy/Tofu
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- To begin with, cut the paneer into equal-sized thin lengthwise pieces.
- Next, peel and chop the onions.
- Grind them to a fine paste.
- Cut the ginger into juliennes (long-thin strips).
- Heat ghee or oil in a wok.
- Add the cumin seeds.
- Allow to sizzle briefly.
- Add the finely cut capsicum pieces.
- Fry for 2 minutes.
- Add the onion paste.
- Stir-fry for 3 minutes.
- Add the garlic paste and stir-fry again for another 3-4 minutes.
- Add the ginger pieces, tomato paste, chilli powder, turmeric powder and corriander powder.
- Fry till the ghee or oil comes out.
- Add salt.
- Mix, add in the paneer pieces.
- Keep mixing till the panner pieces are coated with the masala (gravy mixture).
- Add a cup of water.
- Stir in.
- Garnish with finely chopped corriander leaves.
- Serve hot with rice or Indian flatbreads.
Nutrition Facts : Calories 280.6, Fat 20.1, SaturatedFat 12.1, Cholesterol 49.1, Sodium 30.6, Carbohydrate 25.9, Fiber 5.8, Sugar 12.8, Protein 3.5
KADAI PANEER (STIR FRIED COTTAGE CHEESE)
Make and share this Kadai Paneer (Stir Fried Cottage Cheese) recipe from Food.com.
Provided by webcontacts
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a kadai, add broken red chillies, cloves, crushed coriander seeds and onions and sauté for two minutes. Add cinnamon and bay leaves and stir. Add garlic paste, ginger paste and red chilli powder and stir. Continue to sauté for two minutes. Add tomatoes and salt and sauté till the tomatoes become soft. Add paneer and stir gently. Cook on low heat till the paneer is heated through. Garnish with coriander leaves, toss and serve.
Nutrition Facts : Calories 310.1, Fat 17.7, SaturatedFat 5.5, Cholesterol 21.2, Sodium 598, Carbohydrate 20.1, Fiber 4.5, Sugar 8.1, Protein 20.5
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