Kalamata Cod Halibut Or Snapper Recipes

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KALAMATA COD, HALIBUT OR SNAPPER

Baking fish is one of my favorite ways of preparing it - simple, with moist and tasty results. An outstanding recipe, cod, halibut, and red snapper work well in it (I especially like it with cod). While I prefer fresh fish, I have used previously frozen fish with great results. This is a perfect dish for Christmas Eve or any other occasion, including in-a-hurry week nights.

Provided by Northwest Lynnie

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Kalamata Cod, Halibut or Snapper image

Steps:

  • Preheat oven to 350*.
  • Rinse and pat dry the fish fillets, and lightly salt and pepper them.
  • Place filets on a foil-lined, rimmed baking dish (I have used both a 9x13 glass baking dish and a 10x15 rimmed baking sheet with equally good results).
  • Mix together the remaining ingredients, topping fish fillets with all of the mixture.
  • Bake for 20-25 minutes, depending on thickness of fish.
  • This is wonderful served with "smashed" red potatoes or a good crusty bread to sop up the yummy juices, and a green salad with balsamic vinegar dressing.

Nutrition Facts : Calories 376.3, Fat 18.9, SaturatedFat 2.7, Cholesterol 97.8, Sodium 427.2, Carbohydrate 8.9, Fiber 2.9, Sugar 3.4, Protein 42.4

2 lbs halibut fillets or 2 lbs red snapper fillets
4 medium fresh tomatoes, chopped (or 4 cups halved cherry tomatoes)
1 cup chopped kalamata olive
6 garlic cloves, minced
1/2 cup chopped fresh parsley
1/4 cup extra virgin olive oil
1/2 teaspoon crushed red pepper flakes (more or less to taste)
salt & freshly ground black pepper (remember that the olives are salty)

RED SNAPPER WITH BLACK OLIVES, CAPERS, AND TOMATOES

Provided by Michael Schlow

Categories     Fish     Herb     Olive     Onion     Tomato     Sauté     Dinner     Seafood     Snapper     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 13



Red Snapper with Black Olives, Capers, and Tomatoes image

Steps:

  • In large bowl stir together olives, capers, red onion, tomatoes, basil, 3 tablespoons parsley, and olive oil. Add 2 teaspoons salt, 1/2 teaspoon pepper, and red pepper flakes, and let stand at room temperature 30 minutes.
  • Holding very sharp paring knife at 30-degree angle from fillets, cut 2 diagonal slits through skin and partially into flesh, making slits 1/2 inch apart.
  • In large heavy skillet over high heat, heat 1/3 cup canola oil until hot but not smoking. Working in 3 batches, sprinkle fillets with 1 tablespoon salt and 1 teaspoon pepper and place skin-side down in hot pan. Saué until skin is rich golden brown, about 3 minutes, lowering heat if necessary to prevent burning. Turn fillets over and cook 3 minutes more. Transfer to platter and loosely cover with foil to keep warm. Cook remaining two batches in same manner, wiping pan clean between batches and starting with fresh oil for each batch.
  • After removing last batch of fish, pour lemon juice into pan and swirl around to combine with pan juices. Drizzle over fish, then sprinkle with remaining 1/2 cup parsley. Garnish with tomato-olive mixture.

25 black, salt-cured olives such as Gaeta or Kalamata, rinsed, pitted, and roughly chopped
2 1/2 teaspoons bottled capers, rinsed
2 tablespoons plus 1 1/2 teaspoons red onion, finely diced
8 ripe plum tomatoes, cut into medium dice
10 large basil leaves, roughly chopped
1/2 cup plus 3 tablespoons fresh Italian flat-leaf parsley, roughly chopped
1/2 cup extra-virgin olive oil
1 tablespoon plus 2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper plus more to taste
1 teaspoon red pepper flakes
10 (6-ounce) red snapper fillets, skin on
1 cup canola oil
6 tablespoons fresh lemon juice (from 2 lemons)

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