BRUSSELS SPROUTS & KALE SAUTE
In an effort to add more greens to our meals, I created this dish-and my kids eat it up. The crispy salami is the "hook." -Jennifer Mcnabb, Brentwood, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Remove to paper towels with a slotted spoon; reserve drippings in pan., Add butter to drippings; heat over medium-high heat. Add Brussels sprouts, kale, onion, salt, cayenne and black pepper; cook and stir until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the broth; bring to a boil. Reduce heat; cover and cook until Brussels sprouts are tender, 4-5 minutes. Stir in walnuts and vinegar. Serve with salami strips.
Nutrition Facts : Calories 126 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 341mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
ROASTED BRUSSELS SPROUTS AND KALE
Provided by Ree Drummond : Food Network
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Slice the Brussels sprouts very thin. Toss with 2 tablespoons of the oil and some salt and pepper on a baking sheet. Roast, shaking the baking sheet a couple of times while cooking, until the sprouts are browned in spots and tender, about 30 minutes. Transfer to a bowl, stir in the grated Parmesan and set aside.
- Toss the kale with the remaining 2 tablespoons olive oil and place on a baking sheet. Roast until the leaves are tender, crisp on the edges and lightly browned, about 10 minutes, then stir with the Brussels sprouts. Garnish with the lemon zest, big shavings of Parmesan and toasted pecans before serving.
SHREDDED KALE AND BRUSSELS SPROUTS SALAD
This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. -Alexandra Weisser, New York, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.
Nutrition Facts : Calories 207 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
More about "kale and brussels sprouts salad with bacon recipes"
KALE AND BRUSSELS SPROUT SALAD RECIPE …
From wholesomeyum.com
5/5 (13)Calories 192 per servingCategory Salad, Side Dish
- Place the brussels sprouts into a food processor fitted with a slicing blade (NOT a shredding or knife blade!). Push the sprouts into the food processor while running, using the pusher (not your hands). Turn it off.
- Turn the food processor back on and push the kale leaves into the running food processor. Pulse until shredded. (Alternatively, you can chop the brussels sprouts and kale by hand with a knife.)
- In a large bowl, whisk together the olive oil, mustard, lemon juice, garlic powder, salt and pepper, until emulsified. (Tilt the bowl if necessary).
- Add the shredded brussels sprouts and kale to the bowl. Add the cranberries, cooked bacon, walnuts (if using), and blue cheese (if using). Toss to coat the kale brussels sprout salad in dressing.
SAUTEED KALE AND BRUSSELS SPROUTS WITH …
From themom100.com
Cuisine AmericanTotal Time 35 minsCategory Side DishCalories 88 per serving
- In a large pot, heat the olive oil over high heat. Add the Brussels sprouts and cook, letting them sit for a bit in between stirs, so the outsides brown up nicely in spots, about 4 minutes. Reduce the heat to medium, add the garlic and saute until it colors slightly, about 1 minute. Stir in the red pepper flakes, and season with salt and pepper. Add the kale, you may have to do this in batches, letting it cook down a bit before you can add more. Stir in half of the bacon.
- Add the broth and cover the pot, removing the lid and giving it a stir every minute or so co it cooks evenly. Cook until the kale is nicely wilted but not fully deflated, about 5 minutes. Taste and adjust seasonings.
BRUSSELS SPROUT, KALE + APPLE SALAD …
From coleycooks.com
5/5 (4)Calories 433 per servingCategory Salad
- Clean and remove any brown or yellow leaves from the brussels sprouts. Use a mandolin to slice them very thin (alternatively, you can do this with a knife, but a mandolin makes the job much easier), then add them to a bowl.
- Remove the tough stems from the kale, then stack the leaves and roll them up like a cigar. Run your knife through them to make nice, thin ribbons, then add them to the bowl with the brussels sprouts.
- Drizzle with olive oil, sprinkle with salt, then use clean hands to squeeze and massage the greens until they’re fully coated with oil and have reduced a bit in volume. Add the julienned apple, toasted pecans, dried cranberries, cheddar cheese, and bacon.
- In a small bowl, whisk together the shallot, apple cider vinegar, Dijon mustard, honey, salt and pepper. Slowly stream in the olive oil and bacon fat while whisking until the vinaigrette is emulsified. Taste and adjust seasoning as needed.
BRUSSELS SPROUTS AND KALE SALAD WITH …
From stemandspoon.com
Estimated Reading Time 7 mins
- Heat a large skillet over medium. When hot, add the bacon pieces to the pan and cook the bacon until crisp, about 4 minutes per side. Set the cooked pieces of bacon aside, on a paper towel-lined plate to cool. When they've cooled enough to handle, chop them into bite-sized pieces. Do not discard the bacon grease in the pan- you will need it later.
- While the bacon is cooking, prep the fennel. Preheat the oven to 425°F. Cut the stalk of the fennel (reserve the fronds) and cut the base off the bulb of fennel. Slice it vertically, then slice those pieces in half (vertically) to get thin strips. Place them on a baking sheet, rub 2 tbsp olive oil over them, sprinkle with salt and pepper and roast for 15-20 minutes, or until the edges brown slightly.
- While the fennel roasts, prepare the rest of the salad. Shred the Brussels sprouts and cut the kale (see recipe notes for how-tos). Toss the kale and shredded sprouts into a large mixing bowl and drizzle the remaining 1 tablespoon olive oil over the greens. Massage the kale/Brussels mixture for 1-2 minutes to soften the leaves. Place them in a serving bowl or on a platter.
- Add the roasted fennel to the bed of greens. Top it with the walnuts, pomegranate, bacon pieces and fennel fronds.
KALE AND SHAVED BRUSSELS SPROUT SALAD …
From simplyrecipes.com
5/5 (1)Servings 8Cuisine AmericanTotal Time 30 mins
BRUSSELS SPROUTS WITH KALE AND BACON …
From olivemagazine.com
KALE BRUSSELS SPROUTS SALAD WITH APPLES …
From blackberrybabe.com
KALE AND BRUSSELS SPROUT SALAD RECIPE
From bonappetit.com
KALE AND BRUSSELS SPROUT SALAD RECIPE
From epicurious.com
SHREDDED BRUSSELS SPROUTS AND KALE SALAD WITH …
From withsaltandwit.com
SWEET AND SOUR SHAVED BRUSSELS SPROUTS SALAD - EATS BY THE BEACH
From eatsbythebeach.com
QUICK AND EASY THANKSGIVING SALAD RECIPE | FOODTALK
From foodtalkdaily.com
CRISPY BRUSSELS SPROUTS SALAD WITH BACON - KALEJUNKIE
From kalejunkie.com
BACON AND BRUSSELS SPROUT SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
SHREDDED KALE + BRUSSELS SPROUT SALAD WITH BACON
From cleananddelicious.com
SAUTéED SWEET KALE SALAD AND MATCHA LATTE - TAYLOR FARMS
From taylorfarms.com
TOP 48 GRATED BRUSSEL SPROUT SALAD RECIPES
From exnavalcadet.qualitypoolsboulder.com
BRUSSELS SPROUTS WITH BACON DRESSING | BEST SALAD RECIPE
From saladrecipe.pages.dev
KALE AND BRUSSELS SPROUTS SALAD - JOYOUS APRON
From joyousapron.com
KALE BRUSSELS SPROUTS SALAD | IM-WORTHY RECIPES - YOUTUBE
From youtube.com
KALE, CABBAGE, AND BRUSSELS SPROUT SALAD | BEST SALAD RECIPE
From saladrecipe.pages.dev
KALE AND SHAVED BRUSSELS SPROUT SALAD WITH BACON
From foodingnews.it
37+ BEST IRISH FOOD RECIPES FOR ST. PATRICK’S DAY
From platingsandpairings.com
KALE AND BRUSSELS SPROUT SALAD WITH PEAR AND BACON
From merryabouttown.com
SALAD WITH ROASTED BRUSSELS SPROUTS, KALE, BLOOD ORANGE AND …
From tiktok.com
KALE AND BRUSSELS SPROUTS SALAD WITH A MAPLE DIJON VINAIGRETTE
From thebakermama.com
You'll also love