Kale Romaine Caesar Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE CAESAR SALAD

I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 12



Kale Caesar Salad image

Steps:

  • In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

4 cups chopped fresh kale
4 cups torn romaine
1 cup Caesar salad croutons
1/2 cup shredded Parmesan cheese
1/2 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons Dijon mustard
2 teaspoons anchovy paste
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

KALE-ROMAINE CAESAR SALAD

Caesar salad, done right, is a bowl full of contrasts: cool, watery leaves against dry, crunchy croutons; sharp lemon against rich cheese, and biting garlic against soothing egg. Most recipes focus on flavor; this one also unlocks the Caesar's secrets of temperature, texture, heat and umami. Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce. Using strong greens also means that the salad can be tossed up to two hours before serving, as long as it is kept cold. We use an easy microwave method to poach the egg, but the more traditional saucepan will work, too.

Provided by Julia Moskin

Categories     salads and dressings, appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10



Kale-Romaine Caesar Salad image

Steps:

  • Make the croutons: Heat oven to 400 degrees. Pull the soft bread out of the center of the loaf, leaving the crust behind, and tear the soft bread into bite-size pieces. You should have about 3 cups. Spread pieces on a rimmed baking sheet and bake for about 12 minutes, until golden and crisp. Let cool.
  • Prepare the kale: One large leaf at a time, use the tip of a small, sharp knife to cut along the sides of the tough center ribs. (Or, use your fingers to pull the leaves off the rib.) Pull out the rib and discard. When all leaves are trimmed, cut into bite-size pieces. (Do not shred.)
  • Prepare the romaine: Cut large leaves crosswise into bite-size pieces. Leave inner leaves whole.
  • Fill a sink or salad spinner with very cold water and submerge the leaves. Swish and let soak 5 to 10 minutes. Working in batches, lift out and drain on a kitchen towel, then dry in a salad spinner.
  • Place a plastic bag filled with ice in the bottom of a salad bowl. Pile the washed leaves on top, cover with a damp kitchen towel and refrigerate until ready to serve.
  • In a blender (or using a hand blender), combine the garlic, anchovies, mustard, a large pinch of salt, about a dozen grinds of black pepper, olive oil and lemon juice. Blend until smooth.
  • Cook the egg: Poach in simmering water or in a microwave, until yolk is thickened but still runny. (To poach in a microwave, break egg into a glass bowl or measuring cup. Gently pour in warm water to cover the egg by about 1/2 inch. In bursts of 30 seconds or less, depending on microwave power, cook egg until white is just firm and yolk is thickened. Hold a slotted spoon over the sink and pour the egg and water into it, so the cooked egg is held in the spoon while the cooking water and any uncooked whites drain off.) Put the egg in the dressing and blend.
  • Taste and adjust the seasonings with mustard, oil, lemon, salt and pepper. It should be pungent and sharp but not acidic. Blend again, transfer to a container with a tightfitting lid, and chill until ready to use.
  • When ready to serve (or up to 2 hours beforehand), remove towel and ice from the bowl and fluff the greens. (If necessary, transfer to a larger bowl; you will need plenty of room for tossing.) Shake the dressing. To the greens, add half the croutons, half the dressing and half the cheese and toss well. Taste and toss with remaining dressing as needed. (If necessary, transfer the tossed salad back to the salad bowl.) Add remaining croutons. Sprinkle remaining grated cheese over the top and grind coarse pepper over that. Serve immediately (or refrigerate for up to 2 hours). Toss once more at the table.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 17 grams, Carbohydrate 40 grams, Fat 22 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 538 milligrams, Sugar 6 grams, TransFat 0 grams

1 small (or 1/2 large) day-old loaf peasant-style crusty bread
12 to 16 ounces green kale and romaine lettuce hearts, in roughly equal amounts
1 large or 2 small garlic cloves
4 to 6 anchovies
1 teaspoon Dijon mustard, more to taste
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil, more to taste
2 tablespoons freshly squeezed lemon juice, more to taste
1 egg
4 ounces freshly grated Parmesan, plus an extra chunk for serving

KATIE'S BIG KALE CAESAR BY SUNNY

This salad is inspired by my co-host Katie Lee Biegel and her big salads.

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 2 servings

Number Of Ingredients 14



Katie's Big Kale Caesar by Sunny image

Steps:

  • Start the salad: In a large bowl, add the kale and lemon juice. With your hands, massage the kale to make it more tender.
  • Make the dressing: In a medium bowl, mix together the mayonnaise, Dijon, Worcestershire, lemon juice, parsley, anchovy paste and salt and pepper to taste.
  • Finish the salad: Add the romaine to the kale and toss to distribute. Add the sunflower seeds and a drizzle of dressing and toss to coat. Add the tomatoes, avocado and Parmesan crisps and serve.

8 cups shredded kale
1 tablespoon fresh lemon juice
1 romaine heart lettuce, thinly shredded
1/4 cup salted hulled sunflower seeds
10 to 12 cherry tomatoes, halved lengthwise
1 avocado, cut into chunks
2 to 3 handfuls Parmesan crisps, crushed into bits
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
1 teaspoon fresh lemon juice
1/2 teaspoon lightly dried parsley (I like Gourmet Garden)
1 tablespoon anchovy paste
Kosher salt and freshly ground black pepper

KALE CAESAR SALAD

While you could use other types of kale for this salad, the dressing coats the curly leaves of regular kale perfectly. You should dress this salad at least 10 minutes ahead of serving it, so the leaves will soften a bit. Or dress it several hours ahead, just add the croutons right before serving. You could also use half kale and half some other sort of hearty green, like romaine or the inner hearts of escarole.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 11



Kale Caesar Salad image

Steps:

  • Make the croutons: Preheat the oven to 350˚ F. Line a baking sheet with parchment paper. Remove the bread crusts and cut the bread into small chunks (you should have about 4 cups). Transfer to a large bowl, drizzle with 3 tablespoons olive oil and toss. Season with 1/2 teaspoon salt and a few grinds of pepper. Spread on the baking sheet and bake, tossing halfway through, until crisp and golden, about 15 minutes. While the croutons are still hot, toss with 2 tablespoons grated Parmesan. Let cool.
  • Meanwhile, make the dressing: Combine the lemon juice, mayonnaise, garlic, anchovies, mustard, Worcestershire sauce, 1/2 teaspoon salt and a few grinds of pepper in a mini food processor or blender. Process until smooth. With the machine running, add the remaining 1/3 cup olive oil in a slow stream to make a smooth, thick dressing.
  • Cut the kale into thin ribbons and transfer to a large serving bowl. Add half of the dressing and toss well; let sit until the leaves soften a bit, about 10 minutes. Drizzle with the remaining dressing, then add the croutons and remaining 1/2 cup grated Parmesan. Toss well; season with salt and pepper. Shave the Parmesan chunk over the top with a vegetable peeler and gently toss.

6 ounces country white bread (about 1/3 loaf)
1/3 cup plus 3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 cup plus 2 tablespoons freshly grated Parmesan cheese, plus one 2-ounce chunk
1/4 cup fresh lemon juice
2 tablespoons mayonnaise
1 clove garlic, smashed
3 anchovy fillets
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
2 bunches curly kale (about 1 pound), leaves stripped from the stems

KALE CAESAR SALAD

Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled protein, such as chicken or salmon! You may have leftover dressing, depending on how much you like. It keeps well in the refrigerator for up to a week.

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12



Kale Caesar Salad image

Steps:

  • Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.
  • Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing. Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 336.2 calories, Carbohydrate 21.1 g, Cholesterol 16.5 mg, Fat 25.7 g, Fiber 2.3 g, Protein 8 g, SaturatedFat 4.3 g, Sodium 790.5 mg, Sugar 2 g

½ cup mayonnaise
1 tablespoon freshly squeezed lemon juice
3 cloves garlic, minced
2 oil-packed anchovy fillets
1 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons freshly grated Parmigiano-Reggiano cheese
1 bunch kale, ribs removed and leaves torn into pieces
1 cup Caesar salad croutons
2 tablespoons shaved Parmigiano-Reggiano cheese

More about "kale romaine caesar salad recipes"

KALE AND ROMAINE CAESAR SALAD WITH HOMEMADE …
Web Jun 19, 2017 Assemble the Salad: Add the romaine and kale to a salad bowl, then top with the prepared dressing. With clean hands, massage …
From livesimply.me
5/5 (4)
Total Time 30 mins
Category Salad
Calories 398 per serving
kale-and-romaine-caesar-salad-with-homemade image


KALE CAESAR SALAD WITH CREAMY PARMESAN DRESSING
Web May 22, 2015 Preheat oven to 400°F (200°C). Spread bread cubes out in a single layer on a rimmed baking sheet. Place in oven and bake until golden brown, about 8 to 10 minutes. Remove from oven. Toss while still warm …
From simplyrecipes.com
kale-caesar-salad-with-creamy-parmesan-dressing image


KALE AND ROMAINE CHICKEN CAESAR SALAD RECIPE
Web May 8, 2015 Step 2 Drop 8 spoonfuls (about 2 tablespoons each) of the mixture onto the prepared baking sheet and for 2-inch rounds. Bake until golden brown, 7 to 9 minutes. Let cool on the baking sheet. Step ...
From womansday.com
kale-and-romaine-chicken-caesar-salad image


KALE-ROMAINE CAESAR SALAD @ TOTALLYCHEFS
Web Make the croutons: Heat oven to 400 degrees. Pull the soft bread out of the center of the loaf, leaving the crust behind, and tear the soft bread into bite
From totallychefs.com
kale-romaine-caesar-salad-totallychefs image


KALE CAESAR SALAD RECIPE - SERIOUS EATS
Web Jul 20, 2022 Combine bread pieces with remaining olive oil in the bowl of a food processor. Pulse until broken down into pea-sized pieces. Season to taste with salt and pepper and pulse once or twice to combine. Transfer …
From seriouseats.com
kale-caesar-salad-recipe-serious-eats image


KALE AND ROMAINE CHICKEN CAESAR SALAD RECIPE
Web Kale-Romaine Caesar Salad Recipe. 1 bottle of Primal Kitchen Caesar dressing (or homemade Caesar dressing) 2 limes Instructions 1.Prep your ingredients Shred kale …
From foodguruusa.com


KALE CAESAR SALAD WITH CREAMY PARMESAN DRESSING RECIPE
Web Jun 30, 2022 Well, try adding some fresh kale leaves to your caesar next time! You don’t have to replace all the romaine with kale. In fact, an equal amount of each is just right in …
From blogrecipe.pages.dev


KALE AND ROMAINE CAESAR SALAD WITH ROASTED CHICKPEAS
Web Combine all ingredients for roasted chickpeas in a shallow oven-safe dish. Roast at 375 for 45 minutes, until chickpeas are crunchy. Set aside. Place kale leaves and Romaine …
From pineapplehouserules.com


EASY AND FRESH KALE CAESAR SALAD | THE RECIPE CRITIC
Web Jul 4, 2022 Chop: Remove the rib and stem from the kale leaves and chop into bite-sized pieces. Wash: Rinse the kale with warm water and strain through a colander or salad …
From therecipecritic.com


CAESAR SALAD WITH BABY KALE AND FOCACCIA CROUTONS - LIDIA
Web Directions. Preheat oven to 350 degrees. Scatter the focaccia cubes on a baking sheet, and bake until light golden and crispy, about 8 to 10 minutes. Let cool. In a mini–food …
From lidiasitaly.com


KALE CAESAR SALAD RECIPE - LOVE AND LEMONS
Web Tear or chop the kale leaves into bite-sized pieces, and place them in a large bowl. Add the olive oil and a pinch of salt, and use your hands to massage the kale until it softens and …
From loveandlemons.com


20 BEST GREEN SALAD RECIPES FOR LUNCH OR DINNER - INSANELY GOOD
Web Jan 11, 2023 1. Chopped Green Goddess Salad. This green goddess salad is a hit on TikTok! It’s a simple cabbage salad made extra special with a creamy green goddess …
From insanelygoodrecipes.com


KALE CAESAR SALAD « HEALTHY RECIPE! « CLEAN & DELICIOUS
Web Aug 27, 2020 The key to a healthy caesar salad is using high-quality ingredients. Here’s how I level-up the classic caesar salad: Organic greens. I always choose organic when …
From cleananddelicious.com


KALE CAESAR SALAD RECIPE (WITH SALMON!) - DR. AXE
Web Feb 10, 2021 Instructions. Make the dressing and set aside. In a large mixing bowl, add the kale and romaine. Add in the sliced apple and watermelon radish. Pour in the dressing, …
From draxe.com


KALE CAESAR SALAD - AHEAD OF THYME
Web Spinach, romaine, and mixed greens all work well. Add other veggies. Add in extra veggies like sliced avocado and cherry tomatoes for a burst of flavor and extra nutrients to this …
From aheadofthyme.com


15 QUINOA CAESAR SALAD - SELECTED RECIPES
Web Kale Caesar Quinoa Salad with Roasted Chicken. 23 min. Rotisserie chicken breast, anchovy paste, lacinato kale, shaved parmesan cheese, olive oil. 4.84.
From selectedrecipe.com


KALE CAESAR SALAD RECIPE | SO MUCH FOOD
Web Make your croutons: Preheat an oven to 400 degrees F and line a baking sheet with parchment paper. In a large mixing bowl toss together the torn bread, olive oil, and …
From somuchfoodblog.com


40 BEST WINTER SALADS (EASY IDEAS & RECIPES) - PARADE: …
Web Jan 11, 2023 Combine quinoa, kale, delicata squash, chickpeas, apples, parmesan cheese and pumpkin seeds to enjoy a salad inspired by the flavors of the season. Get the …
From parade.com


KALE CAESAR SALAD RECIPE - EASY SIDE SALAD - THE COOKIE ROOKIE
Web Nov 26, 2018 Coat a large frying pan with olive oil. Add in the garlic, red pepper, and salt. Heat over medium heat for 1-2 minutes or until fragrant. Toss in the cubed bread and …
From thecookierookie.com


WHAT IS A BAKED SALAD AND HOW TO MAKE THE TIKTOK TRENDING FOOD
Web 2 days ago According to Contreras, the baked salad TikTok trend has deep culinary roots that go back longer than one might expect. "Warm salads have been around for …
From yahoo.com


KALE CAESAR SALAD [SWEETGREEN COPYCAT RECIPE]
Web May 20, 2021 Divide greens into 4 bowls (about 1 1/2 cups of greens per bowl) Add chicken and tomatoes, dividing evenly (about 3/4 cup of diced chicken and 1/2 cup of …
From confessionsofafitfoodie.com


Related Search