Kamut Ditalini And Bean Salad Recipes

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KAMUT DITALINI AND BEAN SALAD

This is from Eden Organics website. A vegetarian friend of mine made this for their dinner, and graciously allowed me to taste test. I told her I wanted the recipe. Definitely a good one for those who are not familiar with vegetarian dishes. It could also be made into a main course by adding diced chicken.

Provided by knitaholic

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13



Kamut Ditalini and Bean Salad image

Steps:

  • Cook pasta according to package directions.
  • Combine remaining ingredients in a mixing bowl.
  • When pasta is done, drain and add to the bowl. Toss to mix.
  • Let stand for 3 to 5 minutes and serve.

Nutrition Facts : Calories 508.5, Fat 7.2, SaturatedFat 1.1, Sodium 788.6, Carbohydrate 91.6, Fiber 16.5, Sugar 5.7, Protein 22.3

12 ounces kamut ditalini
15 ounces garbanzo beans, drained
15 ounces kidney beans, drained
15 ounces great northern beans, drained
1 cup celery, with the leaves, thinly sliced
3 large tomatoes, cut into chunks
1/2 cup fresh basil, chopped
12 ounces water-packed artichoke hearts, drained and quartered
2 tablespoons extra virgin olive oil
1 tablespoon brown mustard
3/4 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
2 tablespoons fresh lemon juice

DITALINI SALAD

Ditalini are little pasta tubes, about as long as they are wide. If you can't find ditalini, you can substitute elbow macaroni. This makes an excellent pot luck dish.

Provided by Patty Mae

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15



Ditalini Salad image

Steps:

  • Cook pasta in boiling salted water until tender. Drain in a colander then immerse in cold water until pasta is cool. Drain thoroughly and place in a bowl with the vegetable oil. Toss until pasta is coated evenly with the oil. Cover and refrigerate while preparing the vegetables.
  • Place tomatoes, red onion, and celery in a bowl with a tight-fitting lid. Whisk together vinegar, sugar, garlic, dry mustard, salt, and pepper. Pour over vegetables, cover bowl, and let marinate for several hours in the refrigerator.
  • Drain the marinated vegetables, reserving the liquid. Combine vegetables, cooked pasta, peas, raisins, and sunflower seeds in a large bowl.
  • Whisk the mayonnaise into the reserved marinade and pour over salad. Toss gently to mix. Cover and chill until ready to serve.

Nutrition Facts : Calories 301.2, Fat 14.4, SaturatedFat 1.9, Cholesterol 5.1, Sodium 375.5, Carbohydrate 39.7, Fiber 3.6, Sugar 16.2, Protein 5.9

1 cup uncooked ditalini
2 tablespoons vegetable oil
1/3 cup white wine vinegar
2 tablespoons sugar
1 garlic clove, crushed
1 teaspoon dry mustard
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 medium top quality vine-ripened tomatoes, cut in 1/2-inch cubes
1 small red onion, cut in 1/2-inch pieces
2 celery ribs, diced
1 cup frozen green pea, defrosted, drained
1/2 cup raisins
1/4 cup roasted sunflower seeds
1/2 cup mayonnaise

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