Kanganese Kangaroo Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KANGANESE - KANGAROO PASTA.

Make and share this Kanganese - Kangaroo Pasta. recipe from Food.com.

Provided by 16X6807

Categories     Spaghetti

Time 43m

Yield 4 serving(s)

Number Of Ingredients 15



Kanganese - Kangaroo Pasta. image

Steps:

  • Brown onions and garlic over medium heat with oil.
  • Raise temperature, brown mince.
  • Deglaze with wine.
  • Add remaining ingredients (minus pasta).
  • Reduce temperature and simmer for 30 minutes.
  • Cook pasta al dente.
  • Serve sauce over pasta, top with cheese.

500 g kangaroo mincemeat
1 tablespoon olive oil
1 tablespoon vegemite
500 g diced tomatoes
1 tablespoon tomato paste
1 large onion, diced
2 garlic cloves, crushed
1/2 cup dry red wine
fresh basil
fresh oregano
1 bay leaf
1 teaspoon dorrigo mountain pepper
1 teaspoon dried lemon myrtle
400 g spaghetti or 400 g bucatini pasta
parmesan cheese

ZERO CALORIE BAKED PASTA BOLOGNESE

The first time I saw shirataki noodles I was in Antibes, in the South of France, where I ran into them in my favorite organic supermarket called Naturalia (check out this chain if you are ever in France!). I could not understand what they were as my French is not that great, but for sure I was able to decipher they had no calories nor gluten. Since glucomannan is an indigestible water-soluble dietary fiber, Shirataki are very low in carbohydrates and calories. Eaten plain Shirataki noodles are basically flavorless, but they are an excellent ingredient when it comes to give accent to a great sauce. Of course, after learning all this, I had to create a shirataki noodle recipe right away... and because baked pasta is always a little obsession of mine, I thought the timing was perfect to make a healthy gluten free recipe out of it! This dish is suitable for anybody who's on a vegan diet as its ragout sauce is completely meatless and it's perfect for those who are lactose intolerant as well. In fact, while tradition contains the entire "dairy trio" (butter, milk and cheese), this healthy béchamel recipe is purely plant based while still being creamy and delicious.

Provided by littlebitesofbeauty

Categories     Onions

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16



Zero Calorie Baked Pasta Bolognese image

Steps:

  • To prepare the meatless ragout sauce, grease a medium sized skillet with olive oil and put it on the stove on low heat. Thinly slice the garlic, chop the onion and the rosemary and toss them in the pan. Let them fry for about 3-4 minutes.
  • Add in the lentils and, helping yourself with a wooden spoon, mix well so they absorb all the flavor.
  • Wait a couple of minutes then add in the tomato sauce. Mix well, adding salt, pepper, dried Italian herbs and the chopped sun dried tomatoes.
  • Let the meatless ragout sauce settle for at least 30 minutes.
  • In the meantime, prepare the dairy free béchamel sauce heating up the plant based milk you chose until very hot.
  • Pour the grape seed oil in a small pan and, on very low heat, add in the flour and mix energetically with a spoon until creamy.
  • Add in the hot milk little by little, constantly mixing to prevent the formation of lumps.
  • As the sauce starts to thicken, add in more milk until finished. Let it boil for a couple of minutes, fold in some nutmeg and Himalayan salt, then cover and take off the stove.
  • When all the seasonings are ready, cook the shirataki noodles in salted water for about 10 minutes. I know the instructions on the pack usually say to cook them for less time, but I find them too gummy when they are not well cooked and their overall texture, when too firm, is less similar to real pasta.
  • While the pasta boils, turn on the oven to 350 F and start greasing a casserole with a little bit of oil.
  • Strain the pasta, toss it in the pan with the meatless ragout sauce and mix well.
  • Transfer the pasta in the casserole and spread tufts of dairy free béchamel sauce as you go.
  • Top your casserole with the sliced cherry tomatoes, sprinkle some dried oregano on top and bake for 10-15 minutes.
  • Enjoy!

Nutrition Facts : Calories 556.1, Fat 22.7, SaturatedFat 4.7, Cholesterol 17.1, Sodium 433.3, Carbohydrate 67.1, Fiber 19.4, Sugar 9.9, Protein 25.5

2 (400 g) packages shirataki noodles
1 (425 g) can cooked lentils
1/2 tablespoon olive oil
1/2 yellow onion
2 garlic cloves
10 sun-dried tomatoes (finely chopped)
1 sprig rosemary, finely chopped
1/4 teaspoon black pepper
1 pinch salt (Himalayan)
1 tablespoon dried Italian herb seasoning
2 tablespoons grapeseed oil
2 tablespoons cornstarch (or fine Rice Flour)
250 ml milk (Plant Based)
1 pinch salt (Himalayan)
5 cherry tomatoes, thinly sliced
1 teaspoon dried oregano

PASTA BOLOGNESE

I found this recipe on cooking.com several years ago and it has become one of my family's favorite (and I have a VERY PICKY family!). Not to mention, it is SUPER EASY and makes tons of leftovers!

Provided by slkendrick

Categories     Spaghetti

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13



Pasta Bolognese image

Steps:

  • In large frying pan, heat butter and bacon over moderately low heat.
  • Cook until bacon renders some fat (approximately 3 minutes).
  • Add onion and stir approximately 3 minutes.
  • Stir in ground beef and cook until meat is no longer pink.
  • Add broth, wine, tomato paste, oregano, salt and pepper.
  • Simmer, stirring occasionally, until sauce thickens (25-30 minutes).
  • Stir in cream and remove from heat.
  • In the meantime -- cook spaghetti until almost done (12 minutes).
  • Drain and toss with sauce and parsley.

Nutrition Facts : Calories 592.1, Fat 31.9, SaturatedFat 14.4, Cholesterol 101.6, Sodium 580.4, Carbohydrate 46.8, Fiber 2.4, Sugar 2.7, Protein 24.6

2 tablespoons butter
1/4 lb sliced bacon (cut 1/4 inch slices)
1 onion, chopped
1 lb ground beef
1 cup low sodium beef broth
1/2 cup dry white wine
2 tablespoons tomato paste
1/2 teaspoon oregano, dried
3/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup heavy cream
3/4 lb spaghetti
2 tablespoons chopped parsley (I use dried)

More about "kanganese kangaroo pasta recipes"

PAPPARDELLE AL RAGU DI CONIGLIO (KANGAROO) - GARRUBBO …
Web Jul 17, 2013 Cook for 10-15 minutes, or until the meat is cooked through. Remove from the pan and allow to cool slightly. De-bone the rabbit and …
From garrubbo.com
Estimated Reading Time 5 mins
Total Time 1 hr
  • Clean the rabbit and cut into large pieces. In a large skillet over medium heat, heat some olive oil. Add the garlic, then after a minute, add the rabbit and rosemary. Season with salt and pepper. Cook for 10-15 minutes, or until the meat is cooked through. Remove from the pan and allow to cool slightly. De-bone the rabbit and chop coarsely by hand or in a food processor. Set aside.
  • Add the onion, celery, carrot, and parsley to the skillet with the rabbit drippings and a drizzle more of olive oil. Cook over medium heat until golden brown. Add back the ground rabbit and the wine. Cook for about 5 minutes, and then add a cup of broth or water. At this point, if you prefer a red sauce, add a cup of tomato puree in lieu of the other liquid. Cover and cook for 20-30 minutes, adding a bit more liquid if it seems dry while cooking.
  • Meanwhile, bring a large pot of salted water to a boil. Cook the pasta until al dente. Drain and add to the skillet with the rabbit mixture. Cook together for a minute. Serve immediately with a sprinkle of Parmigiano.


KANGAROO PASTA BOLOGNESE | KANGAROO WINGS
Web 1 Large saucepan Ingredients 1 tbsp Olive oil 4 rashers bacon chopped 2 whole medium onions diced 2 whole carrots diced 2 whole celery sticks diced 2 cloves garlic chopped 2 …
From kangaroowings.au


K-ROO ONE POT SPIRALS BOLOGNESE
Web simple One Pot Kangaroo Bolognese Prep 20 minutes Time 30 minutes Serves 6 Share Print What you'll need 1 tablespoon olive oil 1 brown onion, diced 2 garlic cloves, …
From k-roo.com.au


KANGAROO PASTA BAKE | AUSTRALIAN MEATS
Web Jul 15, 2022 Preheat oven to 200°C (180°C fan-forced). Lightly grease 2 x medium baking dishes. Heat 2 tablespoons olive oil in a large nonstick saucepan over a medium high …
From australianmeats.com.au


K-ROO KANGAROO PASTA BAKE
Web Preheat oven to 200°C (180°C fan-forced). Lightly grease 2 x medium baking dishes. Heat 2 tablespoons olive oil in a large nonstick saucepan over a medium high heat. Brown kangaroo in batches to prevent mince …
From k-roo.com.au


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Kanganese - Kangaroo Pasta. Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


KANGAROO SAUCE FOR PASTA - ABC EVERYDAY
Web Oct 27, 2009 2 onions, finely chopped. 3 tablespoons olive oil. 3 cloves garlic, crushed. 1 kg kangaroo mince. 1/2 cup red wine. 2 tablespoons tomato paste. 440g tin tomatoes, …
From abc.net.au


ROO-ED MENU: KANGAROO RAGU PASTA SAUCE RECIPE
Web Aug 3, 2016 1 sprig native basil (to garnish) Heat oil and butter in a large frypan, add the onion to soften. Add mince, and garlic to brown. Stir in the tomatoes and paste, carrot, …
From blog.australian.kitchen


KANGAROO PASTA RECIPES
Web Steps: Brown onions and garlic over medium heat with oil. Raise temperature, brown mince. Deglaze with wine. Add remaining ingredients (minus pasta). Reduce temperature and …
From tfrecipes.com


KANGANESE KANGAROO PASTA RECIPES RECIPE - RECIPERT.COM
Web 500 g kangaroo mincemeat: 1 tablespoon olive oil: 1 tablespoon vegemite: 500 g diced tomatoes: 1 tablespoon tomato paste: 1 large onion, diced: 2 garlic cloves, crushed
From recipert.com


RECIPE: KANGAROO RAGU PASTA FROM FOSSIL FARMS
Web Sep 23, 2022 Kangaroo Ragu Pasta • Prep Time: 3 hours 20 minutes • Yields: 6-8 servings Ingredients: 1 pkg. Fossil Farms' Kangaroo Ground, 1 lb. 1 tbsp. olive oil, extra virgin 4 tbsp. unsalted butter, divided ¾ cup …
From fossilfarms.com


K-ROO - KANGAROO GOULASH WITH SPIRAL PASTA
Web In a large, heavy based saucepan, heat 1 tablespoon of oil over a low heat, cook onions, garlic and paprika for 10 minutes covered, until soft and fragrant. Remove from pan and set aside whilst cooking meat. Season …
From k-roo.com.au


KANGAROO RAGU · AUSTRALIAN KITCHEN
Web Australian Kitchen Adventures - Kangaroo Ragu. Ingredients: kangaroo, onion, butter, olive oil, garlic, tomato, carrot, tomato paste, red wine, pepperberries, native ...
From australian.kitchen


KANGAROO & PASTA BOWL FOR DOGS | THE NOSH PROJECT
Web Cooking: Cook pasta according to package instructions. Drain, set aside to cool. Place potatoes in a pot and cover with cold water, bring to the boil. Cook potatoes for 10-15 …
From thenoshproject.com.au


K-ROO KANGAROO RECIPES
Web Create With K-Roo Banish dinnertime boredom and introduce Australia’s easy-to-cook, tasty, naturally lean and healthy red meat to your weekly repertoire. Try some of our recipes below or simply swap out your …
From k-roo.com.au


KANGAROO MEAT: TASTE, BEST CUTS, HOW TO COOK - CHEF'S PENCIL
Web Dec 21, 2021 Kangaroo meat is uniquely lean with a rich and robust flavor, comparable to game. Foodies love it for its bold and earthy flavors whilst still being low in fat yet high in …
From chefspencil.com


KANGANESE KANGAROO PASTA RECIPES RECIPE
Web 500 g kangaroo mincemeat: 1 tablespoon olive oil: 1 tablespoon vegemite: 500 g diced tomatoes: 1 tablespoon tomato paste: 1 large onion, diced: 2 garlic cloves, crushed
From alicerecipes.com


TOMATO AND BROAD BEAN PASTA WITH CHARGRILLED KANGAROO RECIPE
Web Step 3. While the kangaroo is cooking, heat 2 tsp of the oil in a medium non-stick frying pan. Add onion and garlic and cook for 3 mins or until onion softens. Add tomato and …
From coles.com.au


KANGAROO GOULASH WITH SPIRAL PASTA - SAM'S KITCHEN
Web Jan 2, 2018 1 tablespoon Flat-leaf Parsley finely chopped. Instructions. In a large, heavy based saucepan, heat 1 tablespoon of oil over a low heat, cook onions, garlic and paprika for 10 minutes covered, until soft and …
From samskitchen.com.au


KANGANESE - KANGAROO PASTA. RECIPE | YUMMLY | RECIPE | VEGETABLE ...
Web Sep 23, 2015 - Kanganese - Kangaroo Pasta. With Mincemeat, Olive Oil, Vegemite, Diced Tomatoes, Tomato Paste, Onion, Garlic Cloves, Dry Red Wine, Fresh Basil, Fresh ...
From pinterest.com


Related Search