SWEET AND SOUR PORK
I was a very, VERY picky eater growing up. This recipe may have started me on my path to gastronomical adventures.
Provided by Rutecki Family
Categories Pork
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cut pork into strips 2 inches long and 1/2 inch wide.
- Brown in hot fat.
- Add water, cover and cook in an electric skillet for 1 hour.
- Add pepper strips, onion slices, pineapple. Saute.
- Combine brown sugar, cornstarch, salt, vinegar, pineapple juice and soy sauce.
- Mix and cook until slightly thickened, stirring constantly.
- Pour over hot cooked pork, cover and simmer 10 minutes.
- Serve over cooked rice.
- Garnish with almonds if desired.
Nutrition Facts : Calories 340.4, Fat 10.9, SaturatedFat 4.4, Cholesterol 71.6, Sodium 427.2, Carbohydrate 34.7, Fiber 1.4, Sugar 28.8, Protein 25.4
SWEET-AND-SOUR PORK
After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND SOUR PORK
Make and share this Sweet and Sour Pork recipe from Food.com.
Provided by BarbaraK
Categories Pineapple
Time 1h
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Add enough water to drained pineapple juice to measure 1 Cup.
- Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
- Cover and reduce heat until carrots are crisp tender.
- In the meantime, trim fat from pork and cut into large pieces.
- Heat oil to 360°F.
- Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
- Add pork and stir to coat well.
- Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
- Drain on paper towel and keep warm.
- Mix 2 T cornstarch and 2 T water and mix til smooth.
- When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
- When thickened, add the pork, pineapple chunks and green pepper.
- Continue to stir 1 minute or until warmed through.
- Serve with rice.
Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1
SWEET AND SOUR PORK
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 9
Steps:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g
KARO SWEET AND SOUR PORK
Make and share this Karo Sweet and Sour Pork recipe from Food.com.
Provided by taillightsinsightbb
Categories One Dish Meal
Time 27m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain pineapple reserving the juice.
- In a large skillet, heat corn oil over medium heat.
- Add next 3 ingredients.
- Stir fry 2 minutes or until tender crisp.
- Remove.
- Stir fry pork, 1/2 at a time, 3 minutes.
- Return pork to skillet.
- In bowl, stir together pineapple juice and remaining 5 ingredients.
- Stir into skillet.
- Add green pepper mixture and pineapple.
- Stirring constantly, bring to a boil over medium heat and boil 1 minute.
- If desired, serve over rice.
Nutrition Facts : Calories 513.4, Fat 19.5, SaturatedFat 6.3, Cholesterol 76, Sodium 931.4, Carbohydrate 63, Fiber 2.3, Sugar 32.4, Protein 24.3
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