Kentucky Wonder Beans Recipes

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POLE BEANS AND NEW POTATOES

Simple yummy southern tasting side dish. Pole beans are larger than everyday green beans (Kentucky wonder is a favorite variety). Try to find tender beans that do not have a heavy "string"; they will cook in the same amount of time as the potatoes.

Provided by Caryn

Categories     Potato

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 4



Pole Beans and New Potatoes image

Steps:

  • String the beans.
  • Peel the potatoes or cut them in half.
  • Put the beans in the bottom of a heavy saucepan.
  • Add the potatoes, ham hock, and water.
  • Simmer, covered, until the potatoes are done, about 30 to 45 minutes.

2 lbs pole beans
2 lbs small new potatoes
1 smoked ham hock, about 1/2 pound
1/3 cup water

KENTUCKY WONDER BEANS

This makes a healthy yet tasty side for the girls that love bacon but want to watch their weight too.

Provided by Shaleah Cagle

Categories     Vegetable Appetizers

Time 30m

Number Of Ingredients 5



Kentucky Wonder Beans image

Steps:

  • 1. Pour about 1 inch of water into a sauce pan. Add green beans, bacon, garlic, olive oil, salt and pepper.
  • 2. Bring the water to a boil, reduce heat to medium and place a cover on the pan.
  • 3. Cook until beans are tender, about 7-10 minutes.

4 c fresh green beans
2 slice bacon
1 clove garlic, minced
1/2 tsp salt
1 pinch ground black pepper

KENTUCKY WONDER BEANS

These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store - super meaty, tender, long-lasting flavor. And now they are a favorite in my own family. The beans will cook in this semi-salty broth, and won't be as salty as is the broth.

Provided by L Gascco

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6



Kentucky Wonder Beans image

Steps:

  • Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 8.3 g, Cholesterol 4.8 mg, Fat 4.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 285.2 mg, Sugar 1.5 g

4 cups trimmed heirloom green beans (such as Kentucky Wonder Beans)
1 slice bacon
1 clove garlic, minced
1 teaspoon olive oil, or as needed
½ teaspoon sea salt
1 pinch coarsely ground black pepper to taste

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