Keto Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO STEAK

This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly.

Provided by ValaVincent

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 1h30m

Yield 2

Number Of Ingredients 3



Keto Steak image

Steps:

  • Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
  • Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.

Nutrition Facts : Calories 385.9 calories, Cholesterol 128.4 mg, Fat 24.5 g, Protein 39.4 g, SaturatedFat 12.3 g, Sodium 241 mg

1 pound beef sirloin steak, at least 1-inch thick
salt and pepper to taste
2 tablespoons butter

More about "keto steak recipes"

52 SUCCULENT KETO STEAK RECIPES - KETO SUMMIT
Sep 6, 2019 Ingredients: cube steak, sea salt, black pepper, heavy cream, eggs, pork rinds, Parmesan cheese, onion powder, garlic powder, paprika, …
From ketosummit.com
Estimated Reading Time 5 mins
52-succulent-keto-steak-recipes-keto-summit image


GARLIC BUTTER STEAK - LIFE MADE KETO
Feb 7, 2019 Add 1 tablespoon of oil to the pan and brush on the remaining oil on the steak. Generously season the steak with salt and pepper. Carefully place the steaks in the hot pan and allow to sear (undisturbed) on the first side until …
From lifemadeketo.com
garlic-butter-steak-life-made-keto image


34 BEST KETO RECIPES | EASY KETO RECIPE IDEAS - FOOD …
Jan 7, 2022 Keto Recipes for Every Meal. Living the keto life? These low-carb, moderate-protein and high-fat recipes are just right for breakfast, lunch, dinner and snacks. January 07, 2022
From foodnetwork.com
34-best-keto-recipes-easy-keto-recipe-ideas-food image


BEST KETO STEAK BUTTER RECIPES - MY KETO KITCHEN
Apr 3, 2019 How To Make Flavored Steak Butter. Finely chop the parsley, oregano and thyme and add to a mixing bowl. Add the remaining ingredients and mix well. Gently spoon the butter into a piece of cling wrap and roll into a log …
From myketokitchen.com
best-keto-steak-butter-recipes-my-keto-kitchen image


27 KETO STEAK DINNERS YOUR FAMILY WILL LOVE - WICKED …
Feb 18, 2021 Keto Steak Marinade Steak Foil Packets Pepper Steak Stir Fry Philly Cheesesteak In A Bowl Steak Bites With Peppercorn And Garlic Butter Beef Ramen Air Fryer Steak Fajita Steak Salad Stuffed Flank Steak Click to …
From wickedspatula.com
27-keto-steak-dinners-your-family-will-love-wicked image


25 KETO STEAK RECIPES (+ EASY LOW-CARB DINNER IDEAS)

From insanelygoodrecipes.com
5/5 (1)
Published May 13, 2022
Category Beef, Dinner, Recipe Roundup
  • Garlic Butter Steak. Fortunately, most people’s favorite steak is already a keto-friendly dinner. Good old-fashioned garlic butter steak is universally loved.
  • Keto Steak With Garlic Butter Mushrooms. This garlicky recipe is similar, though it uses fewer herbs. Additionally, the juicy, chewy mushrooms add more heartiness to it.
  • Sirloin Steak. It seems impossible that oven-baked steak could taste so incredible. This three-ingredient recipe proves that it can. The balsamic marinade gives it the best flavor.
  • Caprese Steak Salad. If you enjoy Mediterranean flavors, you’re probably a big fan of Caprese salads. Make them even better by adding tender, well-marinated steak.
  • Spicy Thai Beef Salad. The sweet-n-spicy marinade gives this steak salad an Eastern vibe. It’s absolutely delicious with just enough heat to make you sweat.
  • Easy Sheet Pan Fajitas. Even steak fajitas are keto-friendly as long as you forgo the tortillas. They’re easy to make, too. You can pull them together in 25 minutes with fewer than 10 ingredients.
  • Keto Pepper Steak Low-Carb Beef Stir-Fry. Pepper steak stir fry is another 20-minute meal that you won’t want to pass up. It’s a lot like the fajitas, but with an Asian-based sauce mixture.
  • Grilled Chimichurri Steak Skewers. To make these steak skewers, you need just five things. Skewers are one of them. You also want flank steak, cumin, salt, and pepper.
  • Keto Steak, Cabbage Mash, and Red Wine Gravy. When you think of steak and cabbage mash, what do you picture? Probably something southern and country-like, right?
  • Sheet Pan Steakhouse Dinner. Full of vitamins, minerals, and healthy fats, this family dinner is guaranteed to please. And you can whip the whole thing up on a single sheet pan.


20 KETO STEAK RECIPES FOR DINNER - PUREWOW
Feb 26, 2020 Korean Grilled Steak Toasted sesame seeds amp up the herb-packed chimichurri for this spicy, marinated steak. Get the recipe Sweet Peas and Saffron 9. Lime Beef And …
From purewow.com
Author Melissa Kravitz Hoeffner


STEAK SALAD WITH CREAMY HORSERADISH DRESSING - LOW CARB HOSER
Jan 12, 2023 Home » Recipes » Salads. Steak Salad. Published: Jan 12, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed …
From lowcarbhoser.com


20 KETO STEAK RECIPES YOUR FAM WILL LOVE - CUSHY SPA
Sep 27, 2022 And the freshly sliced avocado adds another layer of deliciousness. As an added bonus, one serving provides 36% of your daily potassium needs. So, this breakfast is perfect if …
From cushyspa.com


KETO SALISBURY STEAK | MUSHROOM AND ONION GRAVY! - KETOCONNECT
Jan 11, 2018 Cook for 3-5 minutes until the onion and mushrooms are tender and cooked down. Add the beef broth, ketchup, and worcestershire sauce and combine.Bring to a boil and …
From ketoconnect.net


IS STEAK KETO? CARBS IN STEAK + KETO STEAK RECIPES - WHOLESOME …
Oct 15, 2021 Steak Nutrition. Whether you choose lean meat or fattier cuts, steak has excellent macros for keto. Here are the full nutritional facts for one beef top loin steak, according to the …
From wholesomeyum.com


YES, YOU CAN EAT KETO AT TACO BELL—HERE ARE 10 NUTRITIONIST …
Jan 13, 2023 1. Power Menu Bowl. Taco Bell’s power menu bowl is one of the best options for keto dieters. Tamar Samuels, RDN, NBC-HWC and owner of Culina Health says, “This is …
From yahoo.com


GARLIC BUTTER STEAK BITES | KETO & WHOLE30 - HEALTHY LITTLE PEACH
Feb 23, 2020 Transfer the cooked steak to a large bowl and place to the side. To the hot skillet add the ghee and the minced garlic. Heat for 30 seconds. Transfer the steak back to the skillet …
From healthylittlepeach.com


EASY HUNAN BEEF RECIPE + VIDEO - A SPICY PERSPECTIVE
Jan 13, 2023 Place the beef strips in a large bowl to marinate. Add 1 tablespoon of oyster sauce, 1 tablespoon of rice vinegar, and 2 tablespoons of chili sauce to the beef strips. Gently …
From aspicyperspective.com


20 EASY STEAK AND RICE RECIPES TO TRY - GLORIOUSRECIPES.COM
Jan 9, 2023 Enjoy an Asian-styled steak and white rice that makes an amazing combo and it’s a simple dish that’s really easy to make! Seared flank steak is combined with an extremely …
From gloriousrecipes.com


THE 7 MOST DELICIOUS KETO STEAK RECIPES EVER - ECSTATIC HAPPINESS
Sep 18, 2018 This steak recipe is the exact opposite of the previous one: it shouldn’t take you more than 5 minutes to make, and there are only 4 ingredients (olive oil, butter, garlic, and …
From ecstatichappiness.com


22 KETO STEAK RECIPES & DINNER IDEAS - DR. DAVINAH'S EATS
Dec 3, 2019 These are one of my favorite keto steak recipes. The juicy chunks of steak can be a quick high protein, low-carb snack or the main part of a meal like a keto burrito bowl. Air …
From drdavinahseats.com


KETO DIET FOOD LIST : R/LOWCARBKETO_RECIPES - REDDIT.COM
Steak and veggies yum. 193. 17. r/ketobeginners. Join. • 4 days ago. Here is a few before & after pictures! This will be my last post I just want to inspire others remember the best conversation …
From reddit.com


STEAK AND EGGS (PERFECT BREAKFAST!) - WHOLESOME YUM
Jan 9, 2023 The ultimate steak and eggs breakfast recipe with tender, juicy steak and perfect eggs! It takes just 20 minutes, with simple ingredients. Free Ebook - 10 Healthy Freezer …
From wholesomeyum.com


BRAISED BLADE STEAK WITH CREAMY SAUCE KETO OR CARNIVORE DIET …
Best Keto Carnivore Steak with Creamy Peppercorn Sauce . 2 weeks ago carbmanager.com Show details . Step 2. Heat a non-stick frying pan over high heat until very hot. Place the …
From newburysynthesis.afphila.com


KETO STEAK WITH GARLIC BUTTER MUSHROOMS - FOOD FAITH FITNESS
Sep 5, 2022 Keto Steak with Garlic Butter Mushrooms 5 from 8 votes Print Rate Serves: 4 Prep: 5 minutes Cook: 20 minutes Total: 25 minutes Ingredients 1 Lb Grass-fed Top Sirloin Steak …
From foodfaithfitness.com


TOP 45 KETO STEAK STIR FRY RECIPE RECIPES
Keto Pepper Steak Low Carb Beef Stir Fry . 3 days ago lowcarbyum.com Show details . Recipe Instructions Heat oil in a large skillet or wok over medium-high heat.Add the beef strips and …
From danastasianne.churchrez.org


KETO SALISBURY STEAK RECIPE (30 MINUTES!) | WHOLESOME YUM
May 7, 2021 This keto salisbury steak recipe with mushroom gravy comes together in a few simple steps. Mix keto chopped steak. In a large bowl, mix ground beef, almond flour, sugar …
From wholesomeyum.com


KETO WHITE CHOCOLATE RASPBERRY BLONDIES (GLUTEN FREE)
Jan 10, 2023 Eggs. Raspberries. White Chocolate Chips. Swerve (Erythritol) Butter. Baking Soda. The main ingredients are almond flour, coconut flour, eggs, and butter, raspberries, and …
From spinachtiger.com


10 KETO STEAK RECIPES THAT'S SUPER DELICIOUS AND NEVER BORING!
May 12, 2020 Keto steak recipes is useful to have on hand not only because steaks are loaded with protein and fat, but also because there are multiple ways of preparing them to suit …
From realbalanced.com


KETO SALISBURY STEAK - PURE COMFORT FOOD! - THAT LOW CARB LIFE
Aug 11, 2020 To make the steak: Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well. Form beef mixture into 4 oval …
From thatlowcarblife.com


EASY, KETO LOW-CARB PHILLY CHEESE STEAK CASSEROLE - STAY SNATCHED
Dec 4, 2018 1 teaspoon Steak Seasoning I like McCormick’s Montreal Steak Seasoning salt and pepper to taste 1 cup sliced green peppers 1 cup mushrooms 1 cup onion, chopped 2 garlic …
From staysnatched.com


Related Search