Kielbasa Corn Chowder Recipes

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CHICKEN, SAUSAGE AND CORN CHOWDER

This colorful and delicious soup is high in protein and fiber while delivering only 4 grams of fat per serving. Part of the secret is low-fat sausage, which tastes almost exactly like the high-fat kind. From A Guy's Guide to Great Eating: Big-Flavored Fat-Reduced Recipes for Men Who Love to Eat by Don Mauer.

Provided by lazyme

Categories     Chowders

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14



Chicken, Sausage and Corn Chowder image

Steps:

  • Place a 4-quart heavy-bottomed saucepan over medium-high heat and add the oil.
  • When the oil is hot, add the kielbasa and cook, stirring, until lightly browned, about 4 minutes.
  • Using a slotted spoon, transfer the kielbasa to a double layer of paper towels.
  • Set aside.
  • Add the onion to the pan and cook, stirring frequently, until golden, 6 to 7 minutes.
  • Add 1/2 cup of the broth and simmer for 2 minutes, scraping up the browned bits.
  • Add the remaining 2 1/2 cups broth, kielbasa, corn, potato, chicken, lentils and bay leaf.
  • Reduce the heat to medium and simmer, covered, for 25 minutes, or until the potato and lentils are tender.
  • Whisk the sour cream into the soup.
  • Stir in the spinach, salt and pepper, reduce the heat to low and cook until the soup is just heated through and the spinach is wilted, 2 to 3 minutes. (Do not let it boil.)
  • Remove the bay leaf and serve immediately, sprinkled with the parsley.
  • Nutritional information per serving: 250 calories (14.7% from fat), 4.1 g fat (0.9 g saturated fat), 19.8 g protein, 35.6 g carbohydrate, 15 mg cholesterol, 709 mg sodium.

Nutrition Facts : Calories 327, Fat 13.9, SaturatedFat 4.2, Cholesterol 39.4, Sodium 546, Carbohydrate 37.5, Fiber 4.3, Sugar 5, Protein 16.1

1 tablespoon olive oil
7 ounces kielbasa, split lengthwise and cut into 1/4-inch-thick slices (low fat)
3/4 cup chopped onion
3 cups reduced-sodium fat-free chicken broth, divided
1 1/2 cups frozen corn kernels
1 potato, peeled and cut into 1/2-inch dice (about 8 ounces)
1 cooked skinless boneless chicken breast half, cut into bite-size pieces
1/2 cup lentils, picked over and rinsed
1 bay leaf
1 cup nonfat sour cream
1 cup packed fresh spinach leaves, washed and thinly sliced
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon chopped fresh parsley leaves

KIELBASA CORN CHOWDER

The creaminess is fantastic with the meatiness of the kielbasa. I prefer spicy kielbasa to add a full array of flavors. I serve this dish with some sort of bread. My family loves cornbread with this dish.

Provided by Sara Andrea

Categories     Other Main Dishes

Time 8h15m

Number Of Ingredients 11



Kielbasa Corn Chowder image

Steps:

  • 1. Add all ingredients except cream and cheese to a crock pot and stir.
  • 2. Cover, cook on low 8-10 hours or high 5-6 hours.
  • 3. Discard bay leaf. Add cheese and cream.

1 onion, chopped
1 garlic clove, minced
1 32 oz carton chicken broth
6 potatoes, peeled and diced
2 c frozen corn
1 bay leaf
1 16 oz fully cooked kielbasa, sliced (i like spicy but use whatever flavor suits you best)
1/2 tsp dried thyme
1/2 tsp ground pepper
8 oz shredded cheddar
c heavy whipping cream

KIELBASA POTATO CHOWDER

There's just the right touch of comfort in this sensational sausage chowder from Misty Chandler of Lawton, Oklahoma. "My husband and I make a meal of it with some warm bread."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 cups.

Number Of Ingredients 11



Kielbasa Potato Chowder image

Steps:

  • In a large nonstick skillet, brown kielbasa and bacon; drain, reserving 1 teaspoon drippings. Add onion; cook over medium heat for 2-3 minutes or until onion is tender. Add garlic; 1 minute longer., In a large saucepan, bring broth and water to a boil. Add the potatoes, bouillon and pepper. Cook for 10 minutes or until potatoes are tender. , Add the meat mixture and kale; cook over medium heat for 2 minutes or until kale is wilted. Reduce heat. Add the cream; cook 1 minute longer or until heated through.

Nutrition Facts : Calories 190 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 852mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 1g fiber), Protein 12g protein.

1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch pieces
3 bacon strips, diced
1 small onion, finely chopped
1 garlic clove, minced
1-1/2 cups reduced-sodium chicken broth
1-1/2 cups water
2 medium potatoes, peeled and cubed
1/2 teaspoon chicken bouillon granules
1/8 teaspoon pepper
2 kale leaves, torn or 1/3 cup chopped fresh spinach
1/2 cup heavy whipping cream or 2% milk

FRESH CORN AND POLISH SAUSAGE CHOWDER

Another adopted recipe. MMMmmmmmmmm!! If you like good chowder.....This one tastes just like Bob Evans delicious chowder. I use fresh corn, but feel free to use frozen...last choice would be canned corn. With the frost on the pumpkin here in Spokane, WA. This wpold be a great choice for dinner. Please enjoy. Nancy....10/22/12

Provided by Nancy J. Patrykus

Categories     Other Soups

Time 40m

Number Of Ingredients 13



Fresh Corn and Polish Sausage Chowder image

Steps:

  • 1. Place sausage slices in a 4 to 6 quart kettle or dutch oven; cook over medium heat, stirring, to brown sausage lightly in its own drippings.
  • 2. Spoon off fat; add potatoes, bay leaf, green pepper, pimientos, onion and broth.
  • 3. Bring to a boil, reduce heat, cover, and simmer for 10 to 25 minutes, until potatoes are tender.
  • 4. Stir in corn and cabbage and boil gently, uncovered, about 3 minutes; add milk.
  • 5. Heat slowly just until soup is steaming hot (do not boil).
  • 6. Season to taste with salt and white pepper.
  • 7. Sprinkle with paprika.

1.5 lb kielbasa, or similar smoked sausage slice 1/4"
2 boiling potatoes, cut in 1/2" cubes
1 bay leaf
1 green bell pepper, chopped
2 oz pimientos, sliced
1 onion, chopped
13.75 oz chicken broth
2 c corn, cut from cob
2 c cabbage, shredded
2 c milk
pinch salt
pinch white pepper
paprika

KIELBASA CORNBREAD

Corn bread flavored with garlic sausage, green onions and chedder cheese. Using a corn muffin mix adds a little sweetness to offset the other flavors and make this a simple, quick and easy dish.

Provided by Lorac

Categories     Quick Breads

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6



Kielbasa Cornbread image

Steps:

  • Preheat oven to 400°F.
  • Grease an 11x7x1 1/2 inch baking pan.
  • Combine muffin mix, cheese and onion.
  • Stir in, but do not over mix, egg, then milk, then kielbasa.
  • Spoon into the prepared pan and bake for 30 minutes or until an inserted toothpick comes out clean.

1 (12 ounce) package corn muffin mix
4 ounces sharp cheddar cheese, grated
1/4 cup chopped green onion
1 egg, slightly beaten
2/3 cup milk
1/2 lb diced kielbasa

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