Killer Flank Steak Recipes
KILLER FLANK STEAK
Number Of Ingredients 6
Steps:
- Place steak in a covered container or Ziploc bag. Combine remaining ingredients and pour over steak. Marinate at least 20 minutes at room temperature or up to 24 hours in the refrigerator, turning occasionally. Grill over medium coals for 6 minutes. Turn and grill for an additional 6-8 minutes or until cooked to desired doneness. Slice thinly on the diagonal.
Nutrition Facts : Nutritional Facts Serves
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
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