Kittencals Lemon Chicken Orzo Soup Recipes

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GREEK LEMON CHICKEN-ORZO SOUP

Eggs thicken the broth in this lemony chicken soup. Rotisserie chicken and frozen peas and carrots help it cook quickly.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Greek Lemon Chicken-Orzo Soup image

Steps:

  • Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs.
  • Meanwhile, whisk the egg, yolks, 3/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Whisk in the lemon juice. Reduce the heat under the orzo to low; scoop out 1 cup broth with a ladle and pour it into the egg mixture in a steady stream, whisking with the other hand. Then pour the egg mixture into the saucepan with the remaining broth and orzo in a steady stream, whisking constantly.
  • Stir the chicken into the soup. Increase the heat to medium and bring to a gentle simmer, stirring often. Cook, stirring, until the soup thickens slightly, about 4 minutes. Stir in the peas and carrots and warm through.

6 cups low-sodium chicken broth
1/2 cup orzo
1 large egg plus 2 egg yolks
Kosher salt and freshly ground pepper
5 tablespoons fresh lemon juice (from about 1 1/2 lemons)
1 3/4 cups shredded rotisserie chicken (skin removed)
1 1/4 cups frozen peas and carrots

LEMON CHICKEN ORZO SOUP

Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.

Provided by ReneePaj

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 17



Lemon Chicken Orzo Soup image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
  • Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
  • Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
  • Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g

8 ounces orzo pasta
1 teaspoon olive oil
3 carrots, chopped, or more to taste
3 ribs celery, chopped
1 onion, chopped
2 cloves garlic, minced
½ teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
1 bay leaf
3 (32 ounce) cartons fat-free, low-sodium chicken broth
½ cup fresh lemon juice
1 lemon, zested
8 ounces cooked chicken breast, chopped
1 (8 ounce) package baby spinach leaves
1 lemon, sliced for garnish
¼ cup grated Parmesan cheese

KITTENCAL'S CHICKEN PARMESAN (LOW-FAT AND DELICIOUS!)

Use you own favorite meatless marinara sauce for this, I use my recipe#136292 --- if you are serving the chicken with pasta you may want to keep some extra sauce warm on top of the stove --- to save some time the chicken may be made up to step#9 cooled and refrigerated until ready to continue with the recipe which makes this the perfect dish to serve at a dinner party :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13



Kittencal's Chicken Parmesan (Low-Fat and Delicious!) image

Steps:

  • Set oven to 350 degrees F (oven rack set to lowest position).
  • Spray a 13 x 9-inch baking pan with non-stick cooking spray.
  • Place the breasts between two sheets of waxed paper, then using a mallet pound until almost half the thickness (do not pound to very thin).
  • In a shallow dish combine dry breadcrumbs with 1/2 cup grated parmesan cheese, garlic powder, parsley, Italian seasoning, seasoned salt and black pepper.
  • Place the flour in another shallow bowl or on a plate.
  • Place the egg in a bowl and lighty beat (you should have 3 separate bowls).
  • Firstly dredge the chicken in the flour, then dip into egg, lastly coat in the breadcrumb mixture pressing down with hands to adhear the mixture firmly to the chicken.
  • Spray a non-stick skillet with vegetable spray or lightly brush with a little olive oil.
  • Add in the breasts one or two at a time and lightly brown on both sides (about 3 minutes per side, do not cook through completely) transfer to prepared baking dish.
  • Drizzle the marinara sauce over the top and around each breast (there should be some sauce between each piece of chicken).
  • If you are using the mozzarella cheese sprinkle over the top and around all the chicken.
  • Top with about 1/4 to 1/3 cup Parmesan cheese.
  • Bake uncovered for about 25 minutes or until chicken is cooked through (cooking time should take no more than 30 minutes or the chicken will be dry).
  • TO SERVE; slide a wide spatula underneath the breast/s along with some sauce and cheese that is left in the baking dish.

Nutrition Facts : Calories 281.4, Fat 7.3, SaturatedFat 2.6, Cholesterol 113.8, Sodium 409.1, Carbohydrate 19.2, Fiber 1.1, Sugar 1.3, Protein 32.6

6 boneless skinless chicken breasts
2 1/2 cups low-fat marinara sauce (or meatless pasta sauce, can use a little more)
1/3 cup flour
1 large egg (might use two)
1 cup dry breadcrumbs
1/4-1/3 cup grated parmesan cheese
1 teaspoon garlic powder
2 teaspoons dried parsley
3/4 teaspoon dried Italian seasoning (rubbed between fingers to release the flavors)
1/4-1/2 teaspoon seasoning salt or 1/4-1/2 teaspoon white salt
1/2 teaspoon black pepper
1/4-1/3 cup grated parmesan cheese
1 cup shredded lowfat mozzarella cheese (optional)

KITTENCAL'S PIZZA SAUCE

This is a full-flavored rich pizza sauce that I have been making for over 20 years, the longer you simmer this sauce the thicker and richer it will be --- this sauce freezes very well and even tastes better if made a day ahead and left in the fridge overnight to blend flavors --- also see my recipe#232188

Provided by Kittencalrecipezazz

Categories     Sauces

Time 40m

Yield 4 cups (approx)

Number Of Ingredients 10



Kittencal's Pizza Sauce image

Steps:

  • In a saucepan, heat the olive oil; saute the onions, Italian seasoning and oregano for about 2-3 minutes, stirring until soft but not brown.
  • Add in garlic and saute for 2 minutes, stirring constantly.
  • Add in the tomato paste; stir and cook 1 minute.
  • Add in the remaining ingredients; cook and simmer on low heat for 1/2 to 3/4 hours, stirring occasionally, adding more salt if needed (the longer you cook this sauce the thicker and richer it will be!).
  • Cool slightly and use immediately or refrigerate up to 5 days or you may freeze.
  • *NOTE* freeze in plastic containers after cooled, I find that this sauce tastes even better if left in the fridge overnight to blend the flavors before using or freezing.
  • Delicious!

3 -4 tablespoons vegetable oil or 3 -4 tablespoons canola oil
1 medium onion (finely chopped)
1 tablespoon minced fresh garlic (or use 1 teaspoon garlic powder or to taste)
3 -4 teaspoons dried Italian seasoning (or to taste, I use 1 tablespoon)
2 -4 teaspoons oregano
1/4 cup tomato paste
1 (28 ounce) can crushed tomatoes (can use tomato sauce in place of crushed tomatoes or use a combination of both if desired)
1 teaspoon salt (or to taste, I use seasoned salt)
black pepper (to taste) (optional)
1 -2 teaspoon sugar (add in only if needed at the end of cooking) (optional)

KITTENCAL'S LEMON CHICKEN PICCATA

Serve this restaurant quality dish with al dente angel hair pasta on the side -- as written this is quite lemony you may want to have a little more chicken broth and cream handy to tone it down or you may like it just the way it is! --- you can also add in some capers

Provided by Kittencalrecipezazz

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Kittencal's Lemon Chicken Piccata image

Steps:

  • Place 1/3 cup of flour in a shallow bowl then combine with cayenne pepper.
  • Season the chicken breasts on both sides with seasoned salt, black pepper and garlic powder, then dredge lightly in flour mixture; place on a plate.
  • Heat butter and oil in a medium skillet over medium-high heat.
  • Add in 2 chicken breasts; cook about 3-5 minutes per side or until cooked through (cooking time will depend on how thin you pounded the chicken) remove to a plate cover loosely with foil to keep warm or place in a 200 degree F oven to keep warm.
  • Cook the remaining 2 breasts (adding in a little more oil if needed to prevent over browning (at this point you may need to decrease the heat slightly).
  • When the chicken is finished browning have your heat at medium-low then add in the wine, chicken broth and the juice of 2 whole lemons; bring to a light simmer whisking continuously and scraping the bottom of the pan (allow the cream sauce to bubble and thicken until it is reduce by about half seasoning with a little salt and pepper to taste).
  • When the sauce is reduced pour in the cream whisking over low heat (taste the sauce, if the lemon flavor is too strong add in a little more broth and cream or you may like it just the way it is).
  • Place each breast on a plate then mound some pasta on the side.
  • Spoon the sauce over the chicken and pasta.
  • Sprinkle with freshly grated Parmesan cheese and some fresh parsley.

Nutrition Facts : Calories 553.3, Fat 38.8, SaturatedFat 17.9, Cholesterol 159.6, Sodium 247, Carbohydrate 13, Fiber 0.4, Sugar 1.3, Protein 28.2

4 boneless skinless chicken breasts, pounded to about half thickness
seasoned salt & freshly ground black pepper (can use white salt)
garlic powder
1/3 cup all-purpose flour
1/4 teaspoon cayenne pepper (optional but good to add in)
3 tablespoons butter
3 tablespoons olive oil (more if needed)
1 cup dry white wine
3/4 cup low sodium chicken broth
2 whole lemons, juice of
3/4 cup heavy whipping cream (35%)
chopped fresh parsley
angel hair pasta (cooked only to al dente, 1 pound dry should be enough but you may use as much as desired)
freshly grated parmesan cheese (use the real cheese!)

LEMON CHICKEN ORZO SOUP

This is a Cooking Light recipe I modified. I substituted store-bought rotisserie chicken and chicken stock in place of making my own. I serve this with some grated Romano cheese on top.

Provided by sraedemarco

Categories     Clear Soup

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 15



Lemon Chicken Orzo Soup image

Steps:

  • 1. Heat olive oil in a large dutch oven.
  • 2. Add carrot, onion, celery, garlic, thyme, lemon rind and salt. Saute over medium heat until vegetables begin to soften.
  • 3. Add chicken stock and lemon juice. Bring to a boil.
  • 4. Add chicken and orzo. Simmer until orzo is cooked thru.
  • 5. Just before serving add parsley. Garnish with black pepper and Romano cheese.

9 cups chicken stock
2 teaspoons olive oil
1 1/3 cups carrots, chopped
1 1/3 cups onions, chopped
1 cup celery, chopped
1 garlic clove, minced
1 teaspoon fresh thyme
2 teaspoons salt
1 rotisserie-cooked chicken, shredded (about 3 cups)
8 ounces orzo pasta, uncooked
1/4 cup fresh flat-leaf parsley, chopped
2 1/2 teaspoons lemon rind, grated
1/4 cup fresh lemon juice
1/2 teaspoon black pepper, coarsely cracked (optional)
1/4 cup romano cheese, grated (optional)

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