Korean Vegetable Rice Bowl Recipes

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BIBIMBAP (KOREAN RICE WITH MIXED VEGETABLES)

Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can substitute with soy sauce or Sriracha (rooster sauce) in place of it.

Provided by mykoreaneats

Categories     World Cuisine Recipes     Asian     Korean

Time 1h

Yield 4

Number Of Ingredients 15



Bibimbap (Korean Rice With Mixed Vegetables) image

Steps:

  • Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside.
  • Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach.
  • Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl.
  • Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each.
  • To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired.

Nutrition Facts : Calories 569.2 calories, Carbohydrate 63 g, Cholesterol 242.9 mg, Fat 19.3 g, Fiber 4.4 g, Protein 34.9 g, SaturatedFat 5 g, Sodium 573.9 mg, Sugar 6.6 g

1 English cucumber, cut into matchsticks
¼ cup gochujang (Korean hot pepper paste)
1 bunch fresh spinach, cut into thin strips
1 tablespoon soy sauce
1 teaspoon olive oil
2 carrots, cut into matchsticks
1 clove garlic, minced
1 pinch red pepper flakes
1 pound thinly-sliced beef top round steak
1 teaspoon olive oil
4 large eggs
4 cups cooked white rice
4 teaspoons toasted sesame oil, divided
1 teaspoon sesame seeds
2 teaspoons gochujang (Korean hot pepper paste), divided

KOREAN-STYLE VEGETABLE RICE BOWL

The delicious combination of a spicy vegetable mixture served over brown rice makes this a healthy and easy dinner.

Provided by Devon Delaney

Time 50m

Number Of Ingredients 15



Korean-style Vegetable Rice Bowl image

Steps:

  • 1. Cook rice in rice cooker or on the stove per package instructions.
  • 2. Heat 2 tablespoons olive oil in a skillet over medium heat and fry eggs over easy; remove to a plate. Heat remaining olive oil in a large skillet over medium-high heat. Add carrots, mushrooms, and zucchini to skillet and saute for 4 minutes. Add spinach, bean sprouts, 2-tablespoons soy sauce, 1-tablespoon chili-garlic sauce, 1-tablespoon honey, stock, and 2-tablespoons sesame oil; saute for 1 minute.
  • 3. Meanwhile, combine 1 tablespoon soy sauce, 1 tablespoon chili-garlic sauce, 1-tablespoon honey and vinegar together in a small bowl.
  • 4. Place cooked rice in large family-style serving bowl and arrange vegetables on top. Position eggs across top, drizzle with honey-vinegar sauce and sprinkle with sesame seeds

1 1/4 c whole grain brown rice
4 Tbsp olive oil, divided use
2 large eggs
2 medium carrots, julienne
1 c crimini mushrooms
1 medium zucchini, cut in thin strips
1 c baby spinach
1 c mung bean sprouts
3 Tbsp soy sauce, divided use
2 Tbsp chili-garlic sauce, divided use
2 Tbsp honey, divided use
2 Tbsp vegetable stock
2 Tbsp toasted sesame oil
2 tsp rice vinegar
2 Tbsp toasted sesame seeds for garnish

KOREAN RICE BOWL

This dinner for four only costs a little more than $10.00 to make and diners will welcome the Asian-inspired flavours that change it from an everyday casserole. Prepare pork and cabbage up to a day in advance and use leftover rice to cut back on prep time for a fast week-night meal.

Provided by Chef mariajane

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Korean Rice Bowl image

Steps:

  • In a small bowl, whisk together soy sauce, red chili flakes, oil, brown sugar, garlic and ginger. In a medium bowl, add pork and pour half of the marinade over it, stirring to combine.
  • In another medium bowl, add onions, and cabbage and pour remaining marinade over top. Let pork and cabbage mixtures stand for 15 minutes at room temperature or for up to one day in the refrigerator.
  • In a large skillet over medium-high heat, add pork; breaking it up with the back of a spoon until brown and no pink remains, about 5 minutes. Transfer cooked pork to a bowl.
  • In same skillet, add cabbage mixture with marinade and cook until onions are translucent and cabbage is tender-crisp, about 10 minutes. Return pork to skillet, with any accumulated juices, tossing to combine. Cook for about 5 minutes, until flavours combine.
  • Divide rice into 4 bowls. Top each with pork mixture and serve immediately. Sprinkle with sesame seeds and green onions.

1/4 cup soy sauce
1/2 teaspoon red chili pepper flakes
1 tablespoon sesame oil or 1 tablespoon vegetable oil
2 tablespoons brown sugar
6 garlic cloves, minced
1 tablespoon ginger, finely grated
1 lb ground pork or 1 lb beef, extra-lean
2 medium red onions, cut into 1/2 inch wedges
4 cups savoy cabbage or 4 cups napa cabbage, shredded
4 cups cooked white rice (short-grain or medium-grain)
toasted sesame seeds
slivered green onion

KOREAN VEGETABLE RICE BOWL

Categories     Egg     Garlic     Mushroom     Rice     Vegetable     Gourmet

Yield Makes 4 (main course) servings

Number Of Ingredients 19



Korean Vegetable Rice Bowl image

Steps:

  • Wash rice in several changes of cold water until water is almost clear, then drain in a sieve. Bring rice and water (2 cups) to a boil in a 1 1/2- to 2-quart heavy saucepan, uncovered, then reduce heat to low and cook, covered, until water is absorbed and rice is tender, about 20 minutes. Remove from heat and let stand, covered, 10 minutes, then stir rice from top to bottom. Keep warm, covered.
  • Wash spinach well and cook in a 4- to 5-quart pot of boiling salted water , stirring, until just wilted, 15 to 30 seconds. Transfer with tongs to a large bowl of ice and cold water to stop cooking, reserving cooking water. Drain spinach and squeeze small handfuls to remove as much moisture as possible. Return spinach-cooking water to a boil, then add bean sprouts and cook, stirring, until just tender, 2 to 3 minutes. Drain in a colander.
  • Holding each carrot at a 45-degree angle to slicer, cut carrots into thin (1/8-inch) matchsticks. Cut skin and firm flesh of zucchini lengthwise into long strips using slicer, avoiding center core with seeds (discard core). Rinse and drain fern stems, then cut off and discard any dark or hard pieces. Cut ferns crosswise into 2-inch pieces.
  • Heat 2 teaspoons vegetable oil in a 12-inch nonstick skillet over moderately high heat, swirling to coat, until hot but not smoking, then sauté mushrooms, 1 teaspoon garlic, and 1/4 teaspoon salt, stirring, until mushrooms are tender, about 3 minutes. Stir in 1/4 teaspoon sesame oil and transfer to a small bowl. Wipe skillet clean with a paper towel. Working with each vegetable separately, sauté carrots, zucchini, bean sprouts, fern stems, and spinach, each in 2 teaspoons vegetable oil with 1 teaspoon garlic and 1/4 teaspoon salt, in same manner, then stirring in 1/4 teaspoon sesame oil for each. Transfer each vegetable to its own bowl as cooked and season with salt. Stir 1 teaspoon sesame seeds into spinach.
  • Wipe skillet clean and heat remaining 2 teaspoons vegetable oil over moderate heat until hot but not smoking, then crack eggs into skillet and fry until whites are cooked and yolks begin to set, 4 to 6 minutes.
  • Divide rice among 4 shallow bowls, mounding it into a dome. Arrange vegetables on top of rice and place 1 egg on top of each rice bowl. Spoon 1 tablespoon hot-pepper paste over each serving, then sprinkle with nori and remaining teaspoon sesame seeds.

1 2/3 cups Asian short-grain white or sushi rice
2 cups water
1 (10- to 12-ounce) bunch flat-leaf spinach, stems discarded
1/2 pound fresh soybean or mung-bean sprouts, trimmed
2 large carrots
1 small zucchini, trimmed
1 cup drained preserved fiddlehead fern stems (also called bracken fern, kosari, or warabi; optional)
1/4 cup plus 2 teaspoons vegetable oil
6 ounces fresh shiitake mushrooms, stems discarded and caps cut into very thin slices (2 cups)
6 teaspoons finely chopped garlic (from 4 cloves)
1 1/2 teaspoons salt
1 1/2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, toasted and coarsely chopped
4 large eggs
4 tablespoons Korean hot-pepper paste (sometimes labeled "gochujang")
8 (3 1/2 - by 3-inch) sheets toasted nori (dried laver, preferably seasoned), cut into thin strips with scissors
Accompaniments: packaged cabbage kimchi (Korean spicy pickled cabbage) or other vegetable kimchi
Special Equipment
an adjustable-blade slicer fitted with julienne blade

KOREAN RICE BOWL (DOLSOT BIBIMBAP)

Make and share this Korean Rice Bowl (Dolsot Bibimbap) recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 25



Korean Rice Bowl (Dolsot Bibimbap) image

Steps:

  • For the pickles: Whisk vinegar, sugar and salt together in medium bowl. Add cucumber and bean sprouts and toss to combine. Gently press on vegetables to submerge. Cover and refrigerate for at least 30 minutes or up to 24 hours.
  • For the chile sauce: Whisk gochujang, water, oil, and sugar together in small bowl. Cover and set aside.
  • For the rice: Bring rice, water, and salt to boil in medium saucepan over high heat. Cover, reduce heat to low, and cook for 7 minutes. Remove rice from heat and let sit, covered, until tender, about 15 minutes.
  • For the vegetables: While the rice cooks, stir together water, scallions, soy sauce, garlic and sugar. Heat 1 teaspoon oil in Dutch oven over high heat until shimmering. Add carrots and stir until coated. Add 1/3 cup scallion mixture and cook, stirring frequently, until carrots are slightly softened and moisture has evaporated, 1 to 2 minutes. Using slotted spoon, transfer carrots to small bowl.
  • Heat 1 teaspoon oil in now-empty pot until shimmering. Add mushrooms and stir until coated with oil. Add 1/3 cup scallion mixture and cook, stirring frequently, until mushrooms are tender and moisture has evaporated, 3 to 4 minutes. Using slotted spoon, transfer mushrooms to second small bowl.
  • Heat remaining 1 teaspoon oil in now-empty pot until shimmering. Add spinach and remaining 1/3 cup scallion mixture and stir to coat spinach. Cook, stirring frequently, until spinach is completely wilted but still bright green, 1 to 2 minutes. Using slotted spoon, transfer spinach to third small bowl. Discard any remaining liquid and wipe out pot with paper towel.
  • For the bibimbap: Heat 2 tablespoons vegetable oil and sesame oil in now-empty pot over high heat until shimmering. Carefully add cooked rice and gently press into even layer. Cook, without stirring, until rice begins to form crust on bottom of pot, about 2 minutes. Using slotted spoon, transfer carrots, spinach, and mushrooms to pot and arrange in piles that cover surface of rice. Reduce heat to low.
  • While crust forms, heat remaining 2 teaspoons vegetable oil in 10" nonstick skillet over low heat for 5 minutes. Crack eggs into small bowl. Pour eggs into skillet; cover and cook (about 2 minutes for runny yolks, 2 1/2 minutes for soft but set yolks, and 3 minutes for firmly set yolks). Slide eggs onto vegetables in pot.
  • Drizzle 2 tablespoons chile sauce over eggs. Without disturbing crust, use wooden spoon to stir rice, vegetables, and eggs until combined. Just before serving, scrape large pieces of crust from bottom of pot and stir into rice. Serve in individual bowls, passing pickles and extra chile sauce separately.
  • Notes:.
  • For a quick dinner, prepare the pickles, chile sauce, and vegetables a day ahead (warm the vegetables to room temperature in the microwave before adding them to the rice). You can also substitute storebought kimchi for the pickles to save time. The Korean chile paste gochujang is sold in Asian markets and some supermarkets. If you can't find it, an equal amount of Sriracha can be substituted. But because Sriracha is more watery than gochujang, omit the water from the chile sauce and stir just 1 tablespoon of sauce into the rice in step 9. For a true bibimbap experience, bring the pot to the table before stirring the vegetables into the rice in step 9.

Nutrition Facts : Calories 861.6, Fat 28.9, SaturatedFat 4.9, Cholesterol 186, Sodium 2241.3, Carbohydrate 127.9, Fiber 9.1, Sugar 17.7, Protein 21.2

1 cup cider vinegar
2 tablespoons sugar
1 1/2 teaspoons salt
1 cucumber, peeled, quartered lengthwise, seeded, and sliced thin on bias
4 ounces bean sprouts
1/4 cup gochujang
3 tablespoons water
2 tablespoons toasted sesame oil
1 teaspoon sugar
2 1/2 cups short-grain white rice
2 1/2 cups water
3/4 teaspoon salt
1/2 cup water
3 scallions, minced
3 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon vegetable oil
3 carrots, peeled and shredded (2 cups)
8 ounces shiitake mushrooms, stemmed, caps sliced thin
10 ounces bag curly-leaf spinach, stemmed and chopped coarse
2 tablespoons vegetable oil
2 teaspoons vegetable oil
1 tablespoon toasted sesame oil
4 large eggs

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