Kristis Fresh Dip Recipes

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GARDEN FRESH DIP

Make and share this Garden Fresh Dip recipe from Food.com.

Provided by Graybert

Categories     Canadian

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Garden Fresh Dip image

Steps:

  • Combine all ingredients.
  • Chill.
  • Serve with assorted vegetables.

Nutrition Facts : Calories 93.7, Fat 7.6, SaturatedFat 4.2, Cholesterol 21.7, Sodium 425, Carbohydrate 5.3, Fiber 0.2, Sugar 2.8, Protein 1.7

1 cup sour cream
1/2 cup salad dressing
1/4 cup finely chopped radish
1/4 cup finely chopped green onion
1/4 cup finely chopped green pepper
1 garlic clove, minced
2 teaspoons sugar
1 teaspoon salt

KRISTI'S FRESH DIP

This is from my best friend, Kristi. It is wonderful with Frito's. I'm putting it here to keep from losing it!!!

Provided by Sherrybeth

Categories     Lunch/Snacks

Time 20m

Yield 2 cups

Number Of Ingredients 8



Kristi's Fresh Dip image

Steps:

  • Combine all veggies.
  • Mix dressing ingredients and pour over veggies.
  • Stir and chill.

Nutrition Facts : Calories 306, Fat 27.2, SaturatedFat 3.6, Sodium 538.6, Carbohydrate 16.2, Fiber 5, Sugar 6.8, Protein 3.3

1 (4 ounce) can green chilies, chopped
1 (4 ounce) can ripe olives, chopped
2 tomatoes, chopped
4 green onions, chopped
garlic powder, to taste
salt and pepper, to taste
3 tablespoons vegetable oil
1 1/2 tablespoons vinegar

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